Stalled in the Final 8th with Bridgit Dengel Gaspard
Have you ever been stalled at the finish line of a goal, even after you’ve already accomplished seven eighths of the work? This is a phenomenon experienced by so many and one that Bridgit Dengel Gaspard, LCSW is quite familiar with. She knows that not every part of you wants what you think you want, and has the tools to help move you forward.
In her book, The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals, Bridgit guides us through the Voice Dialogue technique, which can reveal and free you from the hidden internal conflicts blocking the ability to cross the finish line. In this episode we talk about how pain can be a beautiful messenger, playing is part of healing, the arts as a catalyst to healing and more. Listen today to learn a new techniques to get unstuck.
Bridgit Dengel Gaspard, LCSW, is the author of The Final 8th and the founder of the New York Voice Dialogue Institute. She is a former performer who earned a master’s degree from Columbia University and teaches at numerous professional settings including Omega Institute. She lives in New York City, where she maintains a thriving private practice. Visit her online at https://www.final8th.com/.
Learn more about Chelley and check out The Five Signs You’re Having a Spiritual Awakening: http://www.chelleycanales.com/5signsofawakening