Today on Limitless Life™, I sat down with the amazing Kate Northrup to talk about how doing less actually produces better work. Kate is an entrepreneur, best-selling author, and mom, and recently wrote a book called "Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women". This episode we get deep into talking about women's menstrual cycles, and how they can help dictate when you should be doing certain tasks in your business. We also talk about how to feel like you're not being enough when doing less. This is something that I can deeply relate to. Ever since I was 15, I was one of the biggest "doers" you've ever met. An emotion I didn't want to feel? I started a club at school. A fear of being unworthy? I started a company. Sound familiar?
Of course, none of this was conscious. I convinced myself that this was just who I was -- a high achiever. A leader. It took over a decade to finally realize that I was using achievement to mask the fear that always simmered just below the surface "maybe all this doing is just covering up my fear of truly being".
In this episode, Kate will help you bust through the fears of what happens when you truly rest, and how to reframe previous views on busyness and productivity. I am so excited to hear your takeaways from Kate!