Linda's Corner: Hope - Healing - Happiness Linda Bjork

Wilk Wilkinson endured horrible bullying and other trauma as a child, and that victim mentality carried with him to adulthood until he made a decision that he wasn't going to be a victim any more.  Wilk is a husband, father, Christian conservative, and the host of the Derate the Hate podcast.  You can reach Wilk at his website   https://deratethehate.com/  

Some of the highlights from Wilk:
"I decided I wouldn't be a victim any more"Perpetual victim mentality can lead to self destructive behaviorPerpetual victim mentality can lead to self fulfilling prophecyNo one can change how you feel, but we have a responsibility to change the way we behaveThe keys to overcoming victim mentality are gratitude and personal accountabilityWe are not powerless in our life - claim your powerWhat is the Reticular Activating System and how can it help me (or hinder me)?Making simple changes bring positive resultsWe may not have control over everything that happens in our lives, but we have the power to choose how we respond.And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Join us for a heartfelt discussion about the courageous journey to inner healing.  Mary McMonagle is an intuitive healer, coach, podcast host, and the founder of True Vibe.  You can reach Mary at her website   https://truevibewellness.com/.  

Conversation highlights:
Why does deep healing require courage? How can our ego get in the way?How do we learn to love ourselves?Imposter syndromeGet out of your own wayHow to accept yourselfI am the star of my own storyHow we can give other people power over us (and how to stop)How to let go?How to feel worthy and deservingSpeak your desires out loudAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Bersabeh's first memory is hiding from dropping bombs.  Bersabeh met James Ray when he was homeless, sick, and 20 million dollars in debt.  Their stories of resilience and redemption give hope and assurance that you can bounce back from adversity too.  James Arthur Ray is a New York Times bestselling author, philosopher, and consultant who has appeared on Oprah, Larry King and the Today Show.  His story is told on the CNN documentary "Enlighten Us."  Bear is an intuitive consultant who helps people heal from their past and take their power back.   

Freebie  - Enjoy watching a video version of James Ray's New York Times bestselling book "Harmonic Wealth" for free at https://harmonicwealthglobal.com/movie

Some of the highlights Ray and Bersabeh share:
Bersabeh's traumatic early years growing up in Iran during the Iran-Iraq war
Hiding from bombs and watching the military forcefully take her parents to prison
Escaping from dangerous Iran and emigrating to the United States
Enduring (and escaping) an abusive relationship
Healing from a traumatic past
James's story of being on top of the world with a New York Times best selling book, interviews with Oprah, and a net worth of millions and the tragic accident that took it all away
Spending two years in prison, losing everything, and owing $20 million in debt
Resilience and redemption
Healing from unresolved trauma
Making the unconscious conscious
Why we chase the opinions of people we don't know and who don't care about us
Learning to choose what really matters
Helping and lifting each other
How love strengthens us to heal
And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

Erik DaRosa leads a men's mental health support group.  He's helping to change the face of mental health one conversation at a time.  Erik is a mental health advocate and speaker, author, podcast host, and the founder and CEO of From Survivor to Thriver.  You can reach Erik at his website https://fromsurvivortothriver.com.

Some of the highlights Erik shares:
Why it's so important to have conversations about mental healthYou're not aloneIt's all about empowering people to overcome their challengesGet out of "stuck" and enjoy your own victory storyThriving with anxiety and OCDHow the rituals of OCD helped him feel some control while living in a cauldron of dreadHow people hide their strugglesHow you can tell when someone is being authenticBuilding a communityShattering stigmasMen are problem solvers - we think we need to fix it on our own or we're failuresBeing vulnerable gets easier - I promise - it gets betterVulnerability is not a weakness, it's a strengthPeople want to be seen, heard, understood and to know they're not aloneDon't interrupt, just listenReach out to friendsJoin a support groupBaseball requires a team, no single player can win by himselfErik's "equilateral triangle" of healingLearning how to be presentYou matter.  There is hope.  You have the strength to get through this.  You're not alone.And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

In this episode of Linda's Corner, Justin Frandson shares natural solutions to the man-made EMF challenge.  Justin is a leading expert in the connection between human performance and the environment.  He’s a renowned performance coach, the founder of Athleticism.com and EMFRocks.com.  

Some of the highlights Justin shares:
Nature's solution to the man-made EMF challenge: EMF Rocks' grounding bagsHow grounding with crystals enhances brain health and accelerates concussion treatmentsThe difference between native and non-native EMFs and their impact on cognitive health and sleepThe significance of resonance, frequency, and vibration in promoting healing and performanceThe profound role of nature in maintaining coherence between ourselves and our environmentEmpowering knowledge for a healthier and fulfilling life!And more!Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

Dr. Mike Van Thielen shares biohacking secrets to upgrade your body and brain to optimize productivity, free up time, live stress free, and reverse biological aging.  Dr. Mike is the Medical Director at ClariGenZ Health.  He is also an expert biohacker,  TedX speaker, bestselling author, mentor, and a world record holder in swimming.  Dr. Mike has been featured in USA Today, ABC, NBC,CBS, Fox news and more.  You can reach Dr. Mike at his website biohackingunlimited.com.

Freebies: Free 20 min zoom call with Dr. Mike (schedule at biohackingunlimited.com)
Free sample of Focus Plus (safe, natural alternative to prescription drugs for ADHD and more) at trysmartpill.com. 

Some of the highlights Dr. Mike shares:
What is biohacking?
How to upgrade the body, mind and life and reverse biological aging
How to regain control of health and overcome pain
How to optimize health and become fit, strong, vitalized and in control
How working holistically allows us to train less and still get better results
We don't have failures, we have stepping stones
How to be propelled forward to the future rather than held back by the past
Our mind provides the blueprint to failure or success
How to overcome labels and change belief systems
How our mindset helps (or hurts) our physical health
Why there is no silver bullet or magic pill
Better health doesn't require spending a lot of money
The 7 foundations of biohacking
Water - we need to drink lots of clean, safe water to prevent stagnation and clogging
Air - our bodies need fresh air.  Go outside and learn how to breathe correctly
Movement - we're not talking about "exercising" but moving and being active
Rest - this is the time our bodies repair, replenish, and regenerate
Light - we need natural light (go outside) to stimulate our biological processes
Diet - reduce exposure to toxins, prevent systemic inflammation and free radicals
Mindset - don't become a slave to incorrect choices - regain control of your life
Having a purpose brings passion and fire to your life
Clarity reduces stress
Start with something small
And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.