Lisa Lately: What is Conscious Rest, Conscious Uncoupling, and Urgency Culture? The Truthiest Life
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- Self-Improvement
Lisa Spills:
the difference between rest and conscious rest
what is “conscious uncoupling,” and why it’s an emotionally evolved way to end a relationship
her relationship to urgency culture, including her approach to fighting it and how she sets up her technology to be less stimulating/interruptive/demanding
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
If you’re loving TTL, please leave a review on Apple Podcasts HERE!
Guest submissions, please fill out this form HERE
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
Lisa Spills:
the difference between rest and conscious rest
what is “conscious uncoupling,” and why it’s an emotionally evolved way to end a relationship
her relationship to urgency culture, including her approach to fighting it and how she sets up her technology to be less stimulating/interruptive/demanding
Instagram:
The Truthiest Life on Instagram @thetruthiestlife
Host @lisahayim
To support TTL, subscribe, follow, or share episodes with family and friends!
If you’re loving TTL, please leave a review on Apple Podcasts HERE!
Guest submissions, please fill out this form HERE
Edited by Houston Tilley
Intro Jingle by Alyssa Chase aka @findyoursails
See omnystudio.com/listener for privacy information.
29 min