Lisa Talks to Intermittent Fasting TEDx Talk Speaker Cynthia Thurlow The Lisa Fischer Said Podcast

Lisa learns how to get a TEDx Talk and Amazing Health Tidbits with Cynthia Thurlow. Her website says it best: She’s an intermittent fasting expert, nutrition educator, and nurse practitioner empowering women to live vibrant and healthy lives. 
 
 
EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/
 
 
Ralston Family Farms YouTube Page:  https://www.youtube.com/channel/UCShnIyKbqdix6APk4bCVpuQ/featured
 
 
EPISODE RESOURCES:
 
 
www.cynthiathurlow.com 
 
 
Cynthia’s TEDx Talk from 2019. This is her second one. Her first one was on peri menopause: https://youtu.be/A6Dkt7zyImk
 
 
Her new book drops March 15, 2022: Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging by Cynthia Thurlow
 
 
Books: https://estrogenmatters.com
 
 
https://www.amazon.com/Nature-Wants-Fat-Prevent-Reverse-ebook/dp/B097XMY9VG
 
 
LISA’S LINKS:
 
 
Website:  lisafischersaid.com
 
 
For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com
 
 
For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com
 
 
If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:  https://geti.in/2QWxGmu
 
 
Podcast produced by clantoncreative.com