150 episodes

This is Stacey & J Sbu, Weekdays on ECR from 15:00 - 18:00.

An unforgettable drive home with two of your favourite voices join forces to take you to new heights. Stacey Norman & J Sbu are here to revolutionise your afternoons with their dynamic chemistry, fire content, and a level of edginess that will keep you hooked.

Brace yourself for thought-provoking discussions, bold perspectives, and a dose of entertainment that pushes boundaries. They fearlessly tackle edgy topics, giving voice to the conversations that matter most.

The show is packed with exciting features designed to engage and entertain. So, buckle up and get ready for a ride like no other as Stacey & J Sbu take you on a journey of entertainment and connection.

Stacey & J Sbu East Coast Radio - Catch Up

    • Society & Culture
    • 4.0 • 1 Rating

This is Stacey & J Sbu, Weekdays on ECR from 15:00 - 18:00.

An unforgettable drive home with two of your favourite voices join forces to take you to new heights. Stacey Norman & J Sbu are here to revolutionise your afternoons with their dynamic chemistry, fire content, and a level of edginess that will keep you hooked.

Brace yourself for thought-provoking discussions, bold perspectives, and a dose of entertainment that pushes boundaries. They fearlessly tackle edgy topics, giving voice to the conversations that matter most.

The show is packed with exciting features designed to engage and entertain. So, buckle up and get ready for a ride like no other as Stacey & J Sbu take you on a journey of entertainment and connection.

    "Casual needs to go!" - Mikayla shares her opinion in a confession

    "Casual needs to go!" - Mikayla shares her opinion in a confession

    Mikayla raises an interesting point about the changing landscape of dress codes, particularly in formal settings.

    She observes a growing casualness, with people opting for the comfortable options like leggings and slippers even for what were once considered more formal occasions.

    This shift has sparked debate. Some, like Mikayla, believe a certain level of effort in attire is appropriate for formality, adding elegance and a sense of respect for the event.

    Others may prioritise comfort or self-expression through their clothing choices.

    “I'm not one to judge, but it surprises me how casually people dress nowadays, even for formal occasions. I find it odd that many opt for leggings and slippers even outside the home. I believe putting in a little effort to dress nicely isn't "extra" but rather normal. It's not as challenging as it seems, and it adds a touch of elegance and flair," she said.

    There's no denying that formal attire has become more relaxed over time. What was once considered a "must-wear" for a formal event might now be deemed overly stuffy.

    It's important to consider the context – a business meeting likely warrants a different approach than a wedding reception.

    Ultimately, the question of formality hinges on striking a balance between comfort, personal style, and respecting the occasion's tone. There's room for interpretation and what one person finds appropriate, another might not.

    • 15 min
    Kids give advice to grown ups and we can't get enough

    Kids give advice to grown ups and we can't get enough

    Stacey Norman asked the kiddos of KZN if they had any advice for the adults in the world (and especially the ones in their lives). We heard some stern kids with tremendous opinions about various topics that they were dying to share. East Coast kiddos left Stacey, sports lead Nick Tatham and traffic wizard Athi Baliso in stitches!

    • 7 min
    Adult peer pressure: Yes, it does exist!

    Adult peer pressure: Yes, it does exist!

    Reaching adulthood does not mean that the suffering of childhood is behind us. The way we dress, the way we look, and the incessant need to be accepted by all around us continue from our teen years well into our old age.

    Study.com defines adult peer pressure as any person or group who uses their influence on a decision someone else needs to make. While peer pressure more often than not is felt by kids and teens, it can also radically impact adults.

    Regardless of the age group it impacts, peer pressure is regarded as unethical and has the potential to lead to negative consequences.

    In adults, peer pressure can be felt in a multitude of ways including through advertisements. While we develop stronger intent and emotions as we grow, adults are still more likely to obey figures of authority in certain situations.

    The South African College of Applied Psychology provided a few ways to resist and work through situations of peer pressure:

    Work on your self-esteem
    Having confidence in yourself allows you to feel happy with who you are and in turn, makes it difficult for you to be swayed by others.

    Practice saying no
    You have the right to refuse communication or leave a situation that you are not happy with. By setting healthy boundaries for yourself, you’ll ensure that you are able to protect yourself and what you stand for.

    Filter your social media
    Studies have shown that social media can impact people’s behaviour and the reasons why they do things. It’s essential to be part of groups that push a positive outlook on life.

    • 12 min
    Home: What do you love about it?

    Home: What do you love about it?

    With the awful weather in Margate impacting lives and ruining homes, Stacey Norman thought it was time to put the spotlight on hometowns. East Coasters sent voice notes, shared comments and called in to chat about their hoods and what they love about them.

    • 11 min
    Where do babies come from: What did your parents tell you?

    Where do babies come from: What did your parents tell you?

    Ever get stumped by the age-old question: "Where do babies come from?" Join us as we unpack the science behind this big mystery, ditch the stork theory and explore fun, age-appropriate ways to answer your child's curiosity.

    Stacey Norman's discussion showed us how creative the parents of KZN are and how amazing they are with coming up with hilarious explanations – because let's face it, sometimes parenting is all about embracing the unexpected (and sometimes hilarious) questions!

    • 10 min
    Stacey Norman's smartwatch saga: What shouldn't you wear them with?

    Stacey Norman's smartwatch saga: What shouldn't you wear them with?

    Join East Coast Radio's queen of style, Stacey Norman, as she dives headfirst into the world of smartwatches! Listeners have been flooding the airwaves with voice notes and spilling the tea on how they rock their smartwatches with every outfit. Is a smartwatch just a fitness tracker or can it be a true fashion statement? Tune in and find out as Stacey chats with callers and breaks down the latest trends for rocking your smartwatch with confidence, no matter what you're wearing.

    • 12 min

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