29 episodes

Authentic conversations with experts and free thinkers from the fields of personal growth, spiritual growth and business.

Listening from Self Lucas Forstmeyer

    • Education

Authentic conversations with experts and free thinkers from the fields of personal growth, spiritual growth and business.

    Clean Language Persona Modelling (Parts Work) - with Wendy Sullivan and Paul Field

    Clean Language Persona Modelling (Parts Work) - with Wendy Sullivan and Paul Field

    0:00 - Intro to Clean Language
    25:00 - Persona Modelling vs IFS
    55:00 - Assumptions & Leading in IFS
    1:00:30 - Persona Modelling and "Fears"  

    In this conversation with Wendy Sullivan and Dr. Paul Field we explore Persona Modelling - the Clean Language equivalent to Parts Work:  
    - What is Clean Language again?
    - How did Person Modelling come to be?
    - What are the assumptions as we work with Peronsas?  

    Wendy Sullivan is the author of the best-selling book "Clean Language - Revealing Metaphors and opening minds" She has been been working in the field for more than 20 years.   

    Dr. Paul Field has been using Clean Language in business and his interest has brought him into co-creating multiple innovative trainings.  

    Their website is https://cleanchange.co.uk/ 

    Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com

    • 1 hr 16 min
    How talking about our Talent can help us - With Dries Lombaard

    How talking about our Talent can help us - With Dries Lombaard

    In this conversation with Dries Lombaard we explore how to talk about Talents and Strengths - in teams and in relationships:

    - How can we learn the words and language to talk about talents?
    - How is it helpful for ourselves to speak "for our" talents - and thus for what we need and want?
    - And how can it help teams to perform better when people express their needs and energies?   

    Dries Lombaard has been in the field of Strengths-Coaching for more than 20 years and the Author of "Launch your Brilliance". He has lead everything from Team Building, Executive Coaching to Training Programs in this field. In addition to being highly results driven he uses his Strengths for deep thinking understand what strengths actually are and how to use them. His Website is: https://www.strengthsynergy.co.za/    

    Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com

    • 47 min
    The Potential of Clean Language I with Wendy Sullivan and Paul Field

    The Potential of Clean Language I with Wendy Sullivan and Paul Field

    In this conversation with Wendy Sullivan and Dr. Paul Field we offer an introduction to Clean Language:  

    - How did Clean Language emerge (and how did David Grove develop it)?
    - What is the power of Clean Language?
    - What does it take to learn Clean Language (and what it means to get it into your bones)?
    - Additionally Wendy and Paul offer an introduction into the advances they developed in the Field: Using clean with Parts and the body  

    Wendy Sullivan is the author of the best-selling book "Clean Language - Revealing Metaphors and opening minds" She has been been working in the field for more than 20 years.   

    Dr. Paul Field has been using Clean Language in business and his interest has brought him into co-creating multiple innovative trainings.  

    Their website is https://cleanchange.co.uk/ 

    Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com

    • 1 hr 16 min
    Inviting the body in sessions - with Nick Pole

    Inviting the body in sessions - with Nick Pole

    0:00 - Intro
    1:40 - body-friendly and trauma-friendly language
    6:30 - Permission to go to the body
    9:30 - What is body-friendly language
    18:55 - Exploring somatic Parts Work
    28:30 - A spontaneous Demonstration of Somatic Parts Work
    42:00 - Zen and the Body
    47:40 - Welcoming Resistance
    52:00 - Trusting the System
    59:15 - Connecting Zen and body-friendly Language  

    Nick Pole has been practising, teaching and writing about shiatsu for twenty years. Over time he has worked deeply on integrating language with Bodywork. Through Clean Language, he has developed a simple approach to including Language that speaks to the body in his sessions - and written the book “Words that touch” about it. He is happy to respond to Emails if you have any questions. https://nickpole.com/

    • 1 hr 6 min
    How Talents influence Development in children - with Dries Lombaard

    How Talents influence Development in children - with Dries Lombaard

    In this conversation with Dries Lombaard we explore how Talents and Strengths show up in children:  

    - How early can we recognise Talents in children?
    - Do children with different Talents develop differently?
    - How do values and needs of developmental stages influence Talents?   

    Dries Lombaard has been in the field of Strengths-Coaching for more than 20 years and the Author of "Launch your Brilliance". He has lead everything from Team Building, Executive Coaching to Training Programs in this field. In addition to being highly results driven he uses his Strengths for deep thinking understand what strengths actually are and how to use them. His Website is: https://www.strengthsynergy.co.za/    

    Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com

    • 45 min
    How to use Mindfulness & Metaphor for Personal Growth - with Tamsin Hartley

    How to use Mindfulness & Metaphor for Personal Growth - with Tamsin Hartley

    In this conversation with Tamsin Hartley we explore her approach to personal growth called "The Listening Space":  

    - Why do we need Mindfulness for change?
    - How can Metaphors help us create lasting change?
    - And how can we support each other using Clean Questions?   

    Tamsin Hartley is teaching The Listening Space, an approach for personal growth that can be used in group and individual sessions. https://www.thelisteningspace.co.uk/  

    Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com

    • 58 min

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