Listings & Lullabies: A Girl Dad's Journey

Varun Varma

Where real estate expertise meets personal stories of fatherhood and Midwestern living. Join us as we explore the joys and challenges of being a Realtor, a 'girl dad,' sports fanatic, and a mental health advocate. Tune in for inspiring discussions, local insights, and advice in real estate markets.

  1. Lessons from 2025: What Fatherhood Taught Us This Year

    Jan 30

    Lessons from 2025: What Fatherhood Taught Us This Year

    Summary In this episode, Vikas and Varun reflect on their experiences from 2025, sharing personal and professional lessons learned. They discuss the importance of empathy, setting boundaries, and the challenges of balancing work and family life. The conversation emphasizes the need for fathers to be proactive in their roles and to engage more deeply with their families. As they set intentions for 2026, they highlight the significance of self-reflection, community building, and the value of travel as an educational experience for children. The episode concludes with a call to action for listeners to be intentional in their parenting and personal growth. Takeaways Reflect on personal and professional lessons regularly.Empathy is crucial in understanding others' actions.Setting boundaries is essential for work-life balance.Children learn from observing their parents' actions.Traveling provides invaluable life lessons for children.Intentionality in parenting leads to deeper connections.Community building is vital for support and growth.Dads need to be proactive in societal issues.Self-reflection can lead to personal growth.Creating traditions strengthens family bonds. Find us on all of your favorite podcast streaming apps! Listings & Lullabies: A Girl Dad's Journey with Varun Varma Learn more and engage with us at: https://www.girldadspodcast.com/ Instagram: https://www.instagram.com/girldads.podcast/ Youtube: Listings & Lullabies: A Girl Dad's Journey TikTok: https://www.tiktok.com/@girldads.podcast?_t=8kGGyFzB6IV&_r=1 Facebook: https://www.facebook.com/girldads.podcast

    54 min
  2. Screens, Stress & Showing Up: Navigating Parenthood in a Digital World

    12/16/2025

    Screens, Stress & Showing Up: Navigating Parenthood in a Digital World

    In this episode of Listings and Lullabies, Varun and Vikas dive into the real-life challenges and wins of modern fatherhood. From juggling careers and raising young children to handling screen time and prioritizing mental wellness, this honest conversation unpacks the pressure parents face—especially dads trying to “do it all.” The hosts reflect on setting healthy boundaries, leading with presence, and the importance of giving back during the holiday season. It’s a grounded, inspiring episode for every parent looking to show up better—at home and in the world. Takeaways 👶 Fatherhood is a rollercoaster of highs, lows, and unforgettable moments.⚖️ Balancing work and family is tough—but you're not alone.🤝 Sharing your struggles helps break the pressure of “perfect parenting.”🚫📱 Setting boundaries (especially with screens) matters for kids and parents.🧘 Mindfulness and presence = better parenting and stronger relationships.🎉 Celebrate the small wins—they add up to big impact.🧠 Self-care isn’t selfish—it’s survival.💬 Vulnerability leads to deeper connections with your kids.🎁 Teaching kids to give back builds empathy and gratitude.🕰️ Quality time > Quantity. Be there when it counts.Find us on all of your favorite podcast streaming apps! Listings & Lullabies: A Girl Dad's Journey with Varun Varma Learn more and engage with us at: https://www.girldadspodcast.com/ Instagram: https://www.instagram.com/girldads.podcast/ Youtube: Listings & Lullabies: A Girl Dad's Journey TikTok: https://www.tiktok.com/@girldads.podcast?_t=8kGGyFzB6IV&_r=1 Facebook: https://www.facebook.com/girldads.podcast

    1h 4m
  3. The Dad Hack Manual: Entrepreneurship, Energy & Emotional Growth

    09/22/2025

    The Dad Hack Manual: Entrepreneurship, Energy & Emotional Growth

    In this episode of Listings and Lullabies, Dr. Ravi Patel joins Varun and Vikas to share his deeply personal journey into fatherhood while building a wellness startup, Club 5 Health. From the emotional shift of becoming a dad to the daily grind of growing a business, Dr. Patel opens up about redefining success, building community, and the small habits that lead to a healthier life. Packed with real talk, wellness tips, and entrepreneurial wisdom, this conversation is a must-listen for every parent balancing passion and purpose. Takeways - Fatherhood shifted Dr. Patel’s mindset to appreciate life’s smaller, meaningful moments. - Balancing a business and family life is a real challenge—but also a powerful motivator. - His company, Club 5 Health, focuses on using technology to improve quality of life. - Simple health habits like cooking at home can have a big impact on wellness. - Being a dad has made him a more empathetic leader and listener. - Community support is crucial for navigating both parenting and entrepreneurship. - Consistency, intuition, and communication are key in both parenting and business. Find us on all of your favorite podcast streaming apps! Listings & Lullabies: A Girl Dad's Journey with Varun Varma Learn more and engage with us at: https://www.girldadspodcast.com/ Instagram: https://www.instagram.com/girldads.podcast/ Youtube: Listings & Lullabies: A Girl Dad's Journey TikTok: https://www.tiktok.com/@girldads.podcast?_t=8kGGyFzB6IV&_r=1 Facebook: https://www.facebook.com/girldads.podcast

    43 min
  4. Dads, Daughters & the Moments That Matter Most

    05/29/2025

    Dads, Daughters & the Moments That Matter Most

    In this episode, Varun Varma, guest Madeline Anderson, and producer Vikas Sondhi discuss the importance of fatherhood, focusing on how dads can connect with their daughters through inclusion and communication. They share personal stories, including Madeline's recent wedding and the emotional moments shared with her father. The conversation also touches on balancing work and life, exploring Cincinnati's culture, and the upcoming launch of Madeline's podcast.  In this conversation, the speakers delve into the journey of creating a podcast and an audiobook, discussing the importance of personal storytelling and the challenges of publishing. They explore the significance of human connection, especially in the context of fatherhood, and the value of capturing moments through journaling. The discussion emphasizes taking actionable steps in creative endeavors and the impact of including family in one's journey. Takeaways Dads should include their daughters in their activities to strengthen their bond.Communication is essential for building a strong relationship with children.Balancing work and family life is a common challenge for fathers.Inclusion helps daughters feel valued and understood.Personal experiences shape the way we connect with our children.It's important to set realistic expectations for family time.Daughters appreciate understanding the reasons behind their father's work.Creating memorable moments, like weddings, strengthens family ties.Exploring local culture can enhance family experiences.It's never too late to improve relationships with children. The process of creating an audiobook can be deeply personal.Breaking down large projects into smaller tasks makes them manageable.Self-publishing can be a valid choice for first-time authors.Networking and building relationships are crucial for success.In-person connections enhance the podcasting experience.Journaling can help capture precious moments in parenting.Including children in your world fosters better relationships.Every stage of a child's life is temporary and should be appreciated.Human connection is fundamental to all relationships.Taking action is essential to turning dreams into reality. Find us on all of your favorite podcast streaming apps! Listings & Lullabies: A Girl Dad's Journey with Varun Varma Learn more and engage with us at: https://www.girldadspodcast.com/ Instagram: https://www.instagram.com/girldads.podcast/ Youtube: Listings & Lullabies: A Girl Dad's Journey TikTok: https://www.tiktok.com/@girldads.podcast?_t=8kGGyFzB6IV&_r=1 Facebook: https://www.facebook.com/girldads.podcast

    45 min
  5. She’s Watching You: How Dads Shape Their Daughters' Futures

    04/25/2025

    She’s Watching You: How Dads Shape Their Daughters' Futures

    In this episode of Listings and Lullabies, host Varun Varma and co-host Vikas Sondhi welcome Hammad Siddiqi, a seasoned father and community figure, to discuss the unique experiences of being a 'girl dad.' The conversation explores the challenges and joys of parenting daughters, the influence of cultural backgrounds, and the importance of honesty and communication in fatherhood. Hamad shares insights from his own journey as a father, navigating dual cultures, and the lessons learned from his upbringing.  The episode emphasizes the significance of being a positive role model for daughters and the impact of parenting styles on children's development. In this conversation, the speakers delve into the multifaceted aspects of parenting, emphasizing the importance of physical affection, the challenges of raising teenagers, and the legacy that parents leave through their children. They discuss the lessons learned from their daughters, the balance between work and family life, and the impact of social media on modern parenting. The dialogue highlights the need for patience, understanding, and open communication in nurturing healthy relationships with children. In this episode, the speakers delve into the complexities of parenting, emphasizing the importance of open communication between parents and children. They discuss the need for parents to express their intentions clearly, instill strong values, and provide core advice that children can carry with them throughout their lives. The conversation also touches on the societal dangers that children face today, the cultural perspectives on protection, and the necessity of raising awareness about these issues.  Ultimately, the speakers highlight the evolution of parenting practices and the importance of adapting to new understandings of child psychology. In this episode, the conversation delves into the profound impact of parenting on children's development, emphasizing the importance of healthy habits and the influence of parental actions. The speakers reflect on the joys and challenges of parenting, sharing personal anecdotes and insights about cherishing childhood moments. They also discuss the significance of community engagement through a career in community development banking, the role of control in life and politics, and the value of authentic friendships. The episode concludes with rapid-fire questions that reveal personal insights and aspirations, along with a reminder of upcoming community events. Takeaways: Nobody's prepared to be a girl dad.Every day is different in parenting.Honesty in your relationship with your kids is crucial.You can pick the best of both cultures.Being present and available is key to fatherhood.You are the benchmark for every man she will ever see.Lead with love and understanding in parenting.Cultural differences can enrich parenting experiences.Open communication helps in understanding children's perspectives.Parenting is a journey of learning and growth. Kids need physical affection to feel secure.Parents set the benchmark for their children's future relationships.Balancing work and family is a constant struggle for parents.Children are sponges, absorbing everything from their parents.The importance of being present and engaged with children.Parents should monitor their children's social media usage.Conversations with children can alleviate past resentments.Legacy is built through the values instilled in children.Patience and listening are crucial skills for effective parenting.Social media presents unique challenges for modern parenting. Open communication with parents is crucial for children.Parents often have good intentions, even if misunderstood.Instilling values in children is essential for their development.Find us on all of your favorite podcast streaming apps! Listings & Lullabies: A Girl Dad's Journey with Varun Varma Learn more and engage with us at: https://www.girldadspodcast.com/ Instagram: https://www.instagram.com/girldads.podcast/ Youtube: Listings & Lullabies: A Girl Dad's Journey TikTok: https://www.tiktok.com/@girldads.podcast?_t=8kGGyFzB6IV&_r=1 Facebook: https://www.facebook.com/girldads.podcast

    1h 7m
  6. From Classroom to Closing Deals: The Wide World of Parenting and Real Estate

    03/21/2025

    From Classroom to Closing Deals: The Wide World of Parenting and Real Estate

    In this episode, Varun and Vikas discuss the challenges and joys of parenting, particularly focusing on the development of Varun's daughter Zyanna and the dynamics of having a new baby, Sahil. They explore the importance of educational choices, particularly Montessori, and the role of community support for parents, especially girl dads. The conversation also touches on cultural traditions, work-life balance, and the current state of the real estate market. In this episode, Vikas Sondhi and Varun Varma discuss the current state of the real estate market, focusing on rising property taxes, the role of real estate agents, and the importance of understanding representation agreements. They explore the shifting dynamics of buyer power, inventory issues, and the necessity for potential buyers and sellers to educate themselves about the market. Varun emphasizes the value of real estate agents as resources beyond transactions, encouraging open communication and transparency in client-agent relationships. Takeaways Zyanna is starting to form sentences and communicate more clearly.Parenting dynamics shift with the introduction of a new sibling.The role of older siblings can shape the younger sibling's development.Community support is vital for parents navigating their journeys.Montessori education is seen as beneficial for child development.Parents aspire to provide better opportunities for their children than they had.Cultural traditions play an important role in family life.Work-life balance becomes more complex with multiple young children.Real estate market dynamics are influenced by economic changes.Building a supportive community can ease parenting challenges. Property taxes are rising significantly, impacting homeowners.Real estate agents can provide valuable resources beyond buying and selling.Understanding representation agreements is crucial for clients.Buyers currently have more power in negotiations due to market shifts.It's important to educate oneself about the real estate process.Life changes often necessitate moving, regardless of market conditions.Real estate agents should maintain open communication with clients.Market trends indicate a potential shift towards a buyer's market.Investors should be aware of off-market opportunities.Engaging with community forums can provide valuable insights.Find us on all of your favorite podcast streaming apps! Listings & Lullabies: A Girl Dad's Journey with Varun Varma Learn more and engage with us at: https://www.girldadspodcast.com/ Instagram: https://www.instagram.com/girldads.podcast/ Youtube: Listings & Lullabies: A Girl Dad's Journey TikTok: https://www.tiktok.com/@girldads.podcast?_t=8kGGyFzB6IV&_r=1 Facebook: https://www.facebook.com/girldads.podcast

    1h 2m

About

Where real estate expertise meets personal stories of fatherhood and Midwestern living. Join us as we explore the joys and challenges of being a Realtor, a 'girl dad,' sports fanatic, and a mental health advocate. Tune in for inspiring discussions, local insights, and advice in real estate markets.