1 hr 4 min
Lit Yoga with Hannah Mason Budding Mind
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- Alternative Health
Hannah Mason is a yoga and aerial silk instructor, and professionally trained dancer. She’s all about movement to drop us into our best feeling bodies -- which she helps others achieve through her cannabis infused yoga business Lit Yoga. Hannah is also an herbalist with a mission to reincorporate everyday herbs into our medicine cabinets for humanity's most holistic healing journeys. On top of all that, she offers grief support circles called Grace Through Grief through her new program The Forever Process, teaching folks natural and supportive tools to help cope with their loss in the most gentle and loving of ways.
To learn more about Hannah Mason checkout:
Lit Yoga
@LitYoga on IG
@HannahMason on IG
And find us @BuddingMind
Hannah Mason is a yoga and aerial silk instructor, and professionally trained dancer. She’s all about movement to drop us into our best feeling bodies -- which she helps others achieve through her cannabis infused yoga business Lit Yoga. Hannah is also an herbalist with a mission to reincorporate everyday herbs into our medicine cabinets for humanity's most holistic healing journeys. On top of all that, she offers grief support circles called Grace Through Grief through her new program The Forever Process, teaching folks natural and supportive tools to help cope with their loss in the most gentle and loving of ways.
To learn more about Hannah Mason checkout:
Lit Yoga
@LitYoga on IG
@HannahMason on IG
And find us @BuddingMind
1 hr 4 min