A Little Less Toxic - Easy Ways Your Family Can Live a Less Toxic Life The Brain Possible

We’re always eager to speak to practitioners, mama bears, or experts on holistic living--or, of course, any combination of the three. On this episode, we were lucky to check a couple of those boxes by speaking with Shawna of @alittlelesstoxic. If you don’t already follow her on Instagram, trust us--you’re going to want to start after hearing our talk today.
Shawna uses the power of social media to show us that living less toxic--in the food you cook, the environment you cultivate, and the products you use--can be accessible, affordable, and even fun.
From using scraps to make your own vegetable broth, to creating one-pan stirred natural cranberry sauce instead of the canned stuff, to sprouting your seeds (or legumes) before cooking to make them more digestible, Shawna’s advice is always practical and surprising--in a good way.
For example, she’s recently taken to taping her mouth shut at night when she sleeps. We learn why--and so much more--on this podcast.
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