Little Wisdom

Shubh

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Little Wisdom podcast shares tips from science and wisdom from spirituality for self-development. Enjoy a new episode every alternate Wednesday. Visit www.littlewisdompodcast.com. Musical track for Little Wisdom is provided by JessieCherry from Pixabay

2月12日

Practice Assertiveness With These Three Tips

Send us a text Show Notes Episode Summary: We explore assertiveness—a powerful way to communicate effectively, stand up for yourself, and express your thoughts and feelings with confidence and respect. If you struggle to speak your mind, set boundaries, or navigate conversations without feeling passive or aggressive, this episode is for you! Key Takeaways: What is Assertiveness? Assertiveness is the balance between passivity (avoiding conflict, suppressing your needs) and aggression (expressi...

14 分鐘
2023/10/25

Are You Afraid to be Happy?

Send us a text Are you afraid to be happy? Known as cherophobia, this condition can vary in degree from person to person and can hinder how you experience and embrace life. In the next episode, find out what the signs are, why we develop this, and what can be done to overcome this, and learn to be happy. Connect with Little Wisdom: Website: www.littlewisdompodcast.com Instagram: @littlewisdompodcast Facebook: @littlewisdompodcast Follow us on instagram at @littlewisdompodcast !

9 分鐘
2023/10/18

Self-Love Amid Entrepreneurship

Send us a text Shalima Motial thought she’d let her dreams go, until the spark returned and she accepted that some dreams are not defined by age. From casting fear and hesitation aside, becoming a female entrepreneur, to learning self-love amid her entrepreneurship journey and having 35 theatre productions, 14 short films, and a full length feature film under her name - she's proof that you can pick up your dreams right where you are. Listen to her story and see what happens when ...

33 分鐘
2023/10/11

Learning to Rebuild and Heal After Trauma

Send us a text Why do some of us find it difficult to “talk about it?” Find out as we speak to author, creator, speaker and a life coach, Zach Touchon, on healing childhood trauma, the challenges of vulnerability due to societal conditioning, and the transformative advice his mother gave him. Connect with Zach Touchon: Website: https://www.zachtouchon.com/ Youtube: https://www.youtube.com/@zachtouchon Instagram: https://www.instagram.com/zachtouchon/ Facebook: https://www.facebook.co...

43 分鐘
2023/10/04

From Executive Loneliness to Steering a Thriving Life

Send us a text How did Nick go from suffering loneliness and battling addiction to becoming an award-winning entrepreneur, a 2021 Top 1% World age group triathlon athlete by Ironman, and writing a bestselling book? Find out in this episode as Nick shares his journey of triumph, and how we all can take back control of our lives and steer it in a direction we want. Connect with Nick Jonsson: Media Profile: https://www.podfol.io/profile/nick-jonsson/r/recT22jWKmdkRBxES Linked In: https://www...

25 分鐘
2022/09/28

Getting Through a Breakup

Send us a text We’ve all been there. It hurts. You feel rejected. Nothing feels as important as before. And you wish you could skip to the good part where you don’t feel upset anymore, and everyone is happy and things have all worked out. But you also know, that it’s something you have to go through. So, how do we nurse a broken heart and heal from it? My dear sentimental friends, find out in today’s episode. Key Takeaways: Change your relationship with painFocus on progressReplacement ...

13 分鐘
2022/08/24

Boost Your Creativity With These Three Activities

Send us a text You ARE creative. You’ve been conditioned to think that creativity is for artists or it’s something that you either have or don’t. Truth is it’s a skill that can be learned and we all have it in us to practice and hone that skill. How can you do so and bring our your inner creativity and expand your possibilities? Find out in today’s episode. Key Takeaways 3 ways to build your creative muscleRefuse judgment by playing with fun prompts Jot your random thoughts Ge...

8 分鐘
2022/08/10

Six Fun-Facts for One Year of Little Wisdom

Send us a text It's been one year of Little Wisdom podcast! Thank you for being on this journey with me! I've compiled six facts from a year of episodes as a little recap, and to pique your interest on any that you may want to listen to in depth. Thank you once again, and stay wise :) Stay tuned on: Instagram Facebook Website Youtube Follow us on instagram at @littlewisdompodcast !

10 分鐘

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預告片

Welcome to Little Wisdom - Trailer

Send us a text Have you ever wondered why the pages in books have white space - the margins and paragraphs - why are they there? Well, it helps your eyes focus, scan and improves your comprehension up to 20%. Simply put, it helps you make sense of what you’re reading, while also making it easier to read. So, that’s for reading, but where’s the white space in your life? Where is your reflective time to help you make sense of your day to day? Welcome to Little Wisdom. My name is Shubh and in ...

第 1 季

・

1 分鐘

創作者

Shubh
活躍年代

2021年 - 2025年
集數

39
年齡分級

兒少不宜
節目網站

Little Wisdom

Little Wisdom

Practice Assertiveness With These Three Tips

Are You Afraid to be Happy?

Self-Love Amid Entrepreneurship

Learning to Rebuild and Heal After Trauma

From Executive Loneliness to Steering a Thriving Life

Getting Through a Breakup

Boost Your Creativity With These Three Activities

Six Fun-Facts for One Year of Little Wisdom

預告片

Welcome to Little Wisdom - Trailer

簡介

資訊

Little Wisdom

集數

Practice Assertiveness With These Three Tips

Are You Afraid to be Happy?

Self-Love Amid Entrepreneurship

Learning to Rebuild and Heal After Trauma

From Executive Loneliness to Steering a Thriving Life

Getting Through a Breakup

Boost Your Creativity With These Three Activities

Six Fun-Facts for One Year of Little Wisdom

預告片

Welcome to Little Wisdom - Trailer

簡介

資訊