You were born with individual strengths and a unique purpose. Don’t let fears, false beliefs, or life’s happenings diminish your influence!
It’s time to Live and Lead for Impact!
Host, Kirsten Ross, expert of transformation, will help you Defeat the Drama and Overcome the Trauma that can stop you in your tracks.
You’ll gain focus, find confidence, and take bold action…. Unleash passionate, purposeful you!
Make your impact as a business leader, family business employee, volunteer, parent, mom, or dad. Find the tenacity to be a warrior for your unique impact! Let’s Go!!
302 Angela Gentile - Sweat Remix, Zen-Rage-Heal
On today’s episode of The Live and Lead for Impact Podcast, Coach Kirsten is joined by Angela Gentile to discuss a multitude of insightful topics such as discovering the power in slowing down, changing the way we approach fitness and habits we can insert in our lives to help avoid burnout among many more!
Angela Gentile is the founder of the Sweat Remix wellness brand. Angela designed this brand with the intention of motivating you to start and sustain physical exercise, guide you towards greater self-awareness. Angela also provides keeping it real life coaching. With a variety of online fitness classes and her signature #ZenRageHeal process, she and Sweat Remix provide folks with an intentional approach to fitness with sustainable results. Her Inner Compass course helps clients with a full mind, body and spirit transformation to help folks be the badass they were meant to be in just 12 weeks. With an undergraduate degree in English from Fairfield University and a graduate degree in Educational Leadership from Western Governors University, she traded in her decade long teaching career to launch a business helping folks change their body, mindset and life through movement, meditation and mental health coaching. If you’ve been stuck and feel ready to move and grow, this trailblazer creates opportunities for folks to live strong, authentic and EPIC lives.
Kirsten and Angela discuss how her classes provide an open and honest space for people to be 100% who they are by beginning and ending each session with grounding exercises. Angela encourages us to view our lives as seasons instead of trying to be super successful in our everyday lives and gives us some advice on how we can stop putting so much pressure and expectations on our daily lives, to help avoid burnout. Kirsten also coaches Angela through imposter syndrome and people pleasing so that she can fully focus on being 100% who she is and spread her message to help others. Kirsten and Angela end the episode by sharing some fantastic advice on how you can commit to what your purpose is calling you to do by surrounding yourself with people who support and understand your vision.
To learn more about Angela and her fitness, mindfulness and life coaching opportunities head over to Instagram: www.instagram.com/sweatremix/
If you enjoyed this episode and want to gain a deeper insight into everything Coach Kirsten has to offer you, head over to the following websites:
296 - Jack Ori
Jack Ori is a transgender author who writes stories to empower other trauma survivors and coaches those that want to write their own books. He is passionate about helping people turn story ideas into finished books and believes everyone has a story the world needs to hear.
299 - Laura Patricia Martin
Laura Patricia Martin is a Trauma specialist and founder of Healing to Happy, a global movement activating women to clear trauma & find freedom in mind, body, soul, & bank account!
301 Phil Strazzulla - H.R. Software Done Right!
Phil is an entrepreneur, and the founder of SelectSoftware Reviews, a website dedicated to helping HR and Recruiting teams to find and buy the right software through in-depth, expert advice. Phil started his career working in venture capital before getting his MBA from Harvard Business School.
300 Victoria Shaw - Intuitive Growth
Victoria Shaw is an intuitive Counselor and Spiritual Coach who combines her background and training in psychology and counseling with intuitive guidance to help clients heal, grow and realize their full spiritual and personal potential. She takes a holistic approach to counseling, addressing clients’ concerns on the mind/body/spiritual levels. She especially loves working with people who are committed to using their life experiences or struggles to fuel their own spiritual awakening. Victoria is the author of four self-help books for parents, children and teens, and the host of Intuitive Connection podcast.
Victoria Shaw Intuitive Consulting
https://www.facebook.com/groups/Intuitiveconnectioncommunity https://www.facebook.com/victoriashawintuitivecounseling https://www.instagram.com/victoriashawintuitive/
299 Claudia Miller - Critical Success in 90 Days or Less!
Claudia Miller is a sought-after Career Coach for Women In Tech and she's helped her clients land fulfilling jobs in less than 90-days. She also partners with companies and organizations in identifying rising stars within their organizations and providing strategy insights and support in developing a leadership and talent pipeline with a focus on Women and Women of Color. Due to her efforts she's worked with Top Fortune 500 Clients + has partnered with World Business Chicago in developing a Workforce Development strategy in coordination with the City of Chicago's efforts in decreasing unemployment rates for persons of color. She's also the Creator & Host of "Roadmap To The Executive Suite" podcast. Due to her clients success she's been featured multiple times in Forbes, MSNBC, Thrive Global and Business Insider put her in their top global list of Top Innovative Career Coaches.
Excellent podcast with an incredible variety of guests
Kirsten is a wonderful host who works very well with her guests and spreads important messages about making a positive impact. The variety of guests is truly unique, and I would highly recommend this show to anyone who is interested in how people make positive change in the nation and world.
Such a wealth of knowledge! 🧠
This is one of the most insightful podcasts that I have ever come across! Kirsten does such a great job of sharing her wisdom and I love how she leads meaningful conversations with guests who bring so much experience to the table. Highly recommend checking this show out - you won’t be disappointed!
Kirsten's Voice is Awesome!
So is this podcast. Subscribe and accelerate your personal growth.