167 episodes

Freedom explored through inspirational stories, wisdom, and meditations with Selena Sage, a Zen Author who left a lucrative career in tech in California to move to the remote island of Santo Antão in Africa. These talks combine wisdom from the masters and Sage’s real life experiences to inspire you to live a free life—achieved by letting go of everything that does not serve you and knowing your true self. Namasté. You are welcome to connect with Selena Sage online!
Website: selenasage.com // Facebook + Instagram: Selena Sage - Author

Live Free with Selena Sage Selena Sage

    • Religion & Spirituality
    • 5.0 • 7 Ratings

Freedom explored through inspirational stories, wisdom, and meditations with Selena Sage, a Zen Author who left a lucrative career in tech in California to move to the remote island of Santo Antão in Africa. These talks combine wisdom from the masters and Sage’s real life experiences to inspire you to live a free life—achieved by letting go of everything that does not serve you and knowing your true self. Namasté. You are welcome to connect with Selena Sage online!
Website: selenasage.com // Facebook + Instagram: Selena Sage - Author

    Zen: You Are Not The Body

    Zen: You Are Not The Body

    “You are not the mind, you are not the body.” What does this mean? Meditating on the question, “Who Am I?” Is meant to guide you to your changeless, true nature. Discover this and be free! Namasté and love, Selena Sage // selenasage.com // email: selena@selenasage.com // Fb+IG: Selena Sage - Author

    Zen: There Is No Other

    Zen: There Is No Other

    “Otherness” can only be from the state of the person. Awareness is Oneness. Also inspired to share a verse from “Hua Hu Ching” by Brian Walker as my original message was only two minutes haha ;) Namasté and love, Selena Sage // selenasage.com // email: selena@selenasage.com // Fb+IG: Selena Sage - Author

    Zen: Wash Your Bowl

    Zen: Wash Your Bowl

    Inspired by washing my own dishes, sharing a reminder from a Zen story and real life examples of transformation to remind that you have to release the lower to reach the higher. Namasté and love, Selena Sage // selenasage.com // email: selena@selenasage.com // Fb+IG: Selena Sage - Author

    Zen and Silence

    Zen and Silence

    Inspired by a remembered dream, this short talk simply exposes our true nature as Silence....which is just another name for Peace. May you continue to rest in and as Silence. Namasté and love, Selena Sage // selenasage.com // email: selena@selenasage.com // Fb+IG: Selena Sage - Author

    Zen: You Are The Driver

    Zen: You Are The Driver

    Namasté. Inspired to record this episode at 1:30am as I reflected on my beautiful conversation with Corrine and Sean on their Turning Points podcast (will share link when available). Recognizing your true nature as the driver, and the body-mind as the vehicle is total liberation. I hope this analogy might prove helpful to you. Namasté and love, Selena Sage // selenasage.com // email: selena@selenasage.com // Fb+IG: Selena Sage - Author

    Zen: Release and Be Free!

    Zen: Release and Be Free!

    As I prepare to re-home my sweet dog, Naoya, the inspiration arose to share additional messages of non-attachment from “Miracle of Love” inspired by Sri Neem Karoli Baba. Letting go is only hard for the person. You are what sees that. // P.S. Happy Birthday, Mom! I love you! // Namasté and love, selenasage.com // email: selena@selenasage.com // Fb+IG: Selena Sage - Author

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Jssloan50 ,

Awesome

Found her podcast & binged all the way through them this afternoon while in a grocery store in the Detroit Michigan are. Needless to say the weather here is a tad different like 25 degrees F.
To be honest Ms Selena is my second cousin so I am slightly biased. I hadn’t heard the full story of her move & timeline. All I can say is listen to what she is saying several times so you can hear it from that place she asked us to go & look DOWN at the mind. When you can become aware & see it without your eyes your sprit will be uplifted. Great podcast Cuz. I am listening & learning for one is never to old to seal our becoming

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