272 episodes

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.

The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

Live Happy Now Live Happy

    • Mental Health

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.

The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

    Be Your Own Valentine With Karen McGregor

    Be Your Own Valentine With Karen McGregor

    This is the week when you’ll hear a lot of talk about Valentine’s Day and showing those around you how much you love them. But have you thought about being your own valentine this year? Whether you’re single or in a committed relationship, there are things you can do to feel more fulfilled in every area of your life. Leadership expert and bestselling author Karen McGregor joins us this week to talk about how we can change our approach to love and relationships to find greater joy.

    • 25 min
    Embracing JOMO With Jessica Misener

    Embracing JOMO With Jessica Misener

    With the rise of social media, FOMO, or the fear of missing out, has become a problem that can result in anxiety, depression and other conditions. Now, as an antidote to FOMO, many people are discovering JOMO, or the Joy of Missing Out. This week’s guest, Jessica Misener, literally wrote the guidebook on how to embrace JOMO. Her book, JOMO: Celebrate the Joy of Missing Out, offers more than 350 ways to exchange your FOMO for JOMO.

    • 19 min
    Bringing Joy to the Workplace With Alex Liu

    Bringing Joy to the Workplace With Alex Liu

    For most of us, “joy” is not the first word that jumps to mind when we think about work. But this week’s guest has made it his mission to find out how we can all change that.

    Alex Liu is the managing partner and chairman of the global management consulting company Kearney as well as being a huge proponent of finding joy in the workplace. He hosts the Joy at Work podcast and recently spoke at the World Economic Forum in Davos on topics related to creating more joy in the workplace.

    • 20 min
    Clear Your Clutter, Clear Your Mind With Marla Stone

    Clear Your Clutter, Clear Your Mind With Marla Stone

    January is National Organization Month, which makes it a great time to get your home in order. But how do you do that when it seems you have more “stuff” than you have places to put it? This episode’s guest is Marla Stone, a psychotherapist turned professional organizer and author of The Clutter Remedy: A Guide to Getting Organized for Those Who Love Their Stuff. She explains how to create a de-cluttering strategy built around less stuff and more satisfaction.

    • 14 min
    Tap Into Happiness With Jessica Ortner

    Tap Into Happiness With Jessica Ortner

    If someone told you there was a simple practice that could lower your stress, improve your health and boost your overall well-being, you might be skeptical. But this week’s guest has a science-based solution that can do all those things … and so much more.

    Jessica Ortner is a New York Times bestselling author and producer of The Tapping Solution. She’s here today to explain what EFT tapping is, how it works and how you can start using it today to change your life for the better.

    • 16 min
    Setting Goals Instead of Resolutions With Dr. Andrea Goeglein

    Setting Goals Instead of Resolutions With Dr. Andrea Goeglein

    As we begin a new year and a new decade, many of us have set ambitious resolutions for change. Or maybe we’re still trying to decide what it is that we want and need from the next 12 months. Today’s guest, Dr. Andrea Goeglein, can help. Known as Dr. Success because she helps business leaders learn how to define and reach their goals, Andrea shares those same practices to help you create goals, learn how to think differently and how to keep going even when it seems like you’ve gotten off track.

    • 23 min

Customer Reviews

MoneyMama1010 ,

Great and inspiring podcast!

This podcast interviews - amazing guests that give insightful and useful information to improve my life. It’s entertaining and motivating. Keep up the great work!!

natalie1208 ,

HAPPY!!

This is the best. ❤️ living happy!!!

Rebelred728 ,

Enlightening

I’ve been listening to these podcasts for some time now. I downloaded this for personal development while working in a not so great environment. The podcasts helped me tune out the negativity around me and gave me a different perspective on life as a whole. I’m so grateful that I found this podcast

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