Live Life Well: The Podcast

Amy Leong
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Live Life Well: The Podcast

A podcast to empower world-changers to BURN BRIGHT and not out so that they can live and lead full of purpose, joy and delight.

  1. 38- How Courage leads to Connections (8Cs for 2023 - Part 1)

    02/03/2023

    38- How Courage leads to Connections (8Cs for 2023 - Part 1)

    With the start of a new month, we are also declaring the start of Season 4 for LIVE LIFE WELL: The Podcast! In this unedited, unfiltered podcast episode, Amy shares: How her word of the year, "Courage" has already played out in January 2023 How having the courage to share her "Word of the Year" project led her to our charity partner, HerSpace How having the courage to reach out led to some great connections with amazing individuals: Pepe, Rose and Theo Two other C words that she’s bringing into 2023 (we will share more in depth in future episodes) How you can build your courage and connections at the upcoming ESLA Wellbeing and Networking event on 25 February 2023 where Amy will be sharing on how to “burn bright not out”. If you want to continue the conversation, join the BURN BRIGHT Blueprint Facebook group: https://www.facebook.com/groups/burnbrightblueprint Links or people mentioned in this episode: Rachel Luna's new book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid is available now Watch Rachel Luna's interview on the USA Today Show here Connect with Pepe Kish of The Kind Lawyer on Linkedin Connect with Rose Inglis of Rose Tinted Law on Instagram Connect with Theo Kapodistrias of TEDX Hobart on Instagram Find out more about HerSpace here: https://www.herspace.org.au Be part of Amy’s “Word of the Year” Project 2023: https://forms.gle/i7vVQWmMn3jkeFrW6 Build your courage and connections at the ESLA Wellbeing and Networking event here: http://thq.fyi/se/17560cdabf0a Follow Amy and the LIVE LIFE WELL Movement on Instagram: www.instagram.com/_amyleong_ Want to work with Amy? Book a 20 min free consultation call via her website: www.amyleong.org Or Email: amyleong.livelifewell@gmail.com If you found this of value, please share what you learnt with Amy, share this with a friend, leave a review on Apple Podcast and keep burning bright and not out!

    23 min

  2. 01/16/2023

    37 - "Word of the Year": Powerful or Pointless?

    Have you chosen a Word of the Year? Do you find them powerful, pointless or are you unsure? In this unedited, unfiltered podcast episode, Amy shares: The results of the polls she took on Linkedin, Instagram and Facebook on the whole “Word of the Year” concept and some of the thoughts shared in her community. The research she did to come to her own conclusions about choosing a word of the year Why she used “Word of the Year” in 2021 and 2022 instead of new year resolutions Her Word of the Year for 2023 Other resources you could use to think about how to choose a Word of the Year as a more intentional way to focus your activities for the year The introduction of the “Word of the Year” Project 2023 If you want to continue the conversation, join the BURN BRIGHT Blueprint Facebook group: https://www.facebook.com/groups/burnbrightblueprint If you are curious about Roma Waterman’s 5 Day Prophetic Plan Challenge that is mentioned in this episode, join here: https://www.facebook.com/groups/3025325554153418 If you would like to be part of Amy’s “Word of the Year” Project 2023, submit your word, make a payment and help survivors of human trafficking here: https://forms.gle/i7vVQWmMn3jkeFrW6 Follow Amy and the LIVE LIFE WELL Movement on Instagram: www.instagram.com/_amyleong_ Want to work with Amy? Website: www.amyleong.org Email: amyleong.livelifewell@gmail.com If you found this of value, please share what you learnt with Amy, share this with a friend, leave a review on Apple Podcast and keep burning bright and not out!

    24 min
  3. 36 - Why you aren't achieving your goals and taking imperfect messy action

    12/31/2022

    36 - Why you aren't achieving your goals and taking imperfect messy action

    In this impromptu unedited, unfiltered episode, Amy shares on: the power of having a coach that asks you great questions  challenging yourself to “just do the thing” rather than just thinking about doing something update on burnout recovery reflections on the state of the world after COVID what she believes would be the most tragic thing… why she’s over how mainstream media pits people against each other how to start taking imperfect messy action in 2023 why we don’t achieve our goals how we can get closer to achieving our goals in 2023 the power of Sabbathing and resting well why she doesn’t believe the mentality “work hard, play hard” is helpful Instagram post referred to in the episode: https://www.instagram.com/p/CmsY2uGoXT1/ Follow Amy and the LIVE LIFE WELL Movement on Instagram: www.instagram.com/_amyleong_ Want to watch the replay of the coaching call that Amy mentioned with Rachel Luna? https://tinyurl.com/faithactivated2023 (PASSWORD: Journal2023! - available until 10 Jan 2023) Want to work with Amy? Website: www.amyleong.org Email: amyleong.livelifewell@gmail.com If you found this of value, please share what you learnt with Amy, share this with a friend, leave a review on Apple Podcast and keep burning bright and not out!

    24 min
  4. 35 - Burnout Recovery Update and Final Episode of LIVE LIFE WELL: The Podcast (for now)

    08/15/2022

    35 - Burnout Recovery Update and Final Episode of LIVE LIFE WELL: The Podcast (for now)

    It's been a number of months since our last episode and it was time to give our community an update as to what's been happening behind the scenes and how there's a need for us to officially take a break from podcasting indefinitely.  However, we do hope you will continue to journey with Amy and the LIVE LIFE WELL Movement. If you'd like to keep up to date as to what's up next in the LIVE LIFE WELL Movement, please request to join our associated Facebook group: https://www.facebook.com/groups/burnbrightblueprint OR join the mailing list by completing the form on www.amyleong.org If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast. You can also follow Amy on these platforms: Youtube: https://tinyurl.com/livelifewellwithamyleong Instagram: https://www.instagram.com/_amyleong_/ Facebook: https://www.facebook.com/amyleong.livelifewell Linkedin: https://www.linkedin.com/in/amyleong-livelifewell/

    15 min
  5. 34 - The power of community and courage with Amy To

    03/23/2022

    34 - The power of community and courage with Amy To

    In this episode, we continue our “Movers and Shakers” month of March by sharing the live interview we recorded on 16 March 2022 with Amy To, the co-founder of the Mexican restaurant, Amor Mexico located in Blackburn, Victoria, Australia. Amy is the youngest of five from a refugee family but has been an entrepreneur for most of her life. A wife of two boys, public speaker, workshop facilitator and community builder, in this interview, Amy shares about the importance of community and courage in business, life and love. Amy also shares some wise life advice from her late father, the power of small acts of kindness and how the Amor Mexico community really stepped up and helped during Covid. Amy is also one of the co-authors of the book, "My Courageous Journey" a collaborative book project that features 10 women sharing raw and real stories of courage. These women are on a mission to transform communities and make an impact. You can also order the book, "My Courageous Journey" here: https://amyleong.org/shop/p/my-courageous-journey Amor Mexico is celebrating its 18th birthday on 31 March 2022 and you can join in the fun and fundraising for their community lane here: https://www.trybooking.com/BXZMK You can connect with Amy To here: Instagram: https://www.instagram.com/amyto_official/ and https://www.instagram.com/amor.mexico/ Facebook: VIP Amor Mexico Club Website: https://amormexico.com.au If you'd like to join the Facebook Group and get in on the conversations that happen live in future recordings, please request to join here: https://www.facebook.com/groups/burnbrightblueprint If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast. You can also follow Amy on these platforms: Youtube: https://tinyurl.com/livelifewellwithamyleong Instagram: https://www.instagram.com/_amyleong_/ Facebook: https://www.facebook.com/amyleong.livelifewell Linkedin: https://www.linkedin.com/in/amyleong-livelifewell/

    48 min
  6. 33 - Owning your story with Samantha Jansen (International Women's Day Special)

    03/08/2022

    33 - Owning your story with Samantha Jansen (International Women's Day Special)

    In this episode, we kick off our “Movers and Shakers” month of March by sharing the live interview we recorded on 3 March 2022 with Samantha Jansen, an international speaker, author, business owner and publisher of Samantha Jansen Publishing to celebrate International Women’s Day 2022. Samantha shares about her journey of leaving her home country of Sri Lanka to come to Australia, the challenges she faced and also how she overcame some of the bias or discrimination she experienced as a woman of colour. She also shares about owning her story and how she has overcome the challenges she has experienced in the last 10 years after stepping away from a corporate job, becoming a single parent and starting her own business. Samantha's latest collaborative book project, "𝐌𝐲 𝐂𝐨𝐮𝐫𝐚𝐠𝐞𝐨𝐮𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲" has also launched today on International Women's Day - 𝐌𝐲 𝐂𝐨𝐮𝐫𝐚𝐠𝐞𝐨𝐮𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 featuring 10 women sharing raw and real stories of courage. These women are on a mission to transform communities and make an impact. You can also order the book, "My Courageous Journey" here: https://amyleong.org/shop/p/my-courageous-journey You can connect with Samantha here: Instagram: https://www.instagram.com/samanthajansen.sjp/ Facebook: https://www.facebook.com/SJPublishing Linkedin: https://www.linkedin.com/in/samanthajansen1/ Website: https://www.samanthajansenpublishing.com If you'd like to join the Facebook Group and get in on the conversations that happen live in future recordings, please request to join here: https://www.facebook.com/groups/burnbrightblueprint If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast. You can also follow Amy on these platforms: Youtube: https://tinyurl.com/livelifewellwithamyleong Instagram: https://www.instagram.com/_amyleong_/ Facebook: https://www.facebook.com/amyleong.livelifewell Linkedin: https://www.linkedin.com/in/amyleong-livelifewell/

    38 min
  7. 32 - Launch of Season 4 (Personal Updates and lessons learnt)

    03/01/2022

    32 - Launch of Season 4 (Personal Updates and lessons learnt)

    We took a bit of a break from the podcast waves and our host, Amy Leong is back to share with you what happened between the break and the lessons learnt during the time away from the mic. This episode was recorded live in the newly renamed Facebook group connected with this podcast, "BURN BRIGHT Blueprint: Leadership and Wellbeing for Women who change the world" and in the episode Amy shares 5 lessons she's learnt on this journey of failing forward that she hopes will inspire and help you on your journey to living life well. If you'd like to join the Facebook Group and get in on the conversations that happen live in future recordings, please request to join here: https://www.facebook.com/groups/burnbrightblueprint You can also pre-purchase the book project, "My Courageous Journey" that Amy mentions in the podcast here: https://amyleong.org/shop/p/my-courageous-journey If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast. You can also follow Amy on these platforms: Youtube: https://tinyurl.com/livelifewellwithamyleong Instagram: https://www.instagram.com/_amyleong_/ Facebook: https://www.facebook.com/amyleong.livelifewell Linkedin: https://www.linkedin.com/in/amyleong-livelifewell/

    31 min
  8. 31 - Mindset and Career Change with Lucy Allen

    11/15/2021

    31 - Mindset and Career Change with Lucy Allen

    In this episode, we chat with Lucy Allen, a Confidence and Career Coach, who is also one of our speakers for the upcoming LIVE LIFE WELL Summit starting on 17 November 2021.  We loved the powerful questions that Lucy shared with us in this interview including one that helped her make the leap from corporate to self-employed.   Lucy also shares about the importance of bringing the people you love along with you on the journey of a career change and a simple but life-change mindset shift that can help you move from a position of fear to a position of possibilities. There are so many gold nuggets here, we encourage you to grab a pen and paper (or your phone) and note them down. You can connect further with Lucy here: Website: https://www.thegracefulcollective.com Instagram: https://www.instagram.com/the_graceful_collective/ Our LLW Summit is coming up very soon!! Register here: https://www.eventbrite.com.au/e/live-life-well-holistic-wellness-summit-nov-2021-tickets-187920514317 We also now have a range of LIVE LIFE WELL Movement women's tees to help you "live life well" as well as limited journals as part of our collaboration with Living Words, you can purchase them here: https://www.promisedlandco.com.au/collections/live-life-well-movement or https://www.livingwords.co/livelifewell If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast. You can also follow Amy on these platforms: Youtube: https://tinyurl.com/livelifewellwithamyleong Instagram: https://www.instagram.com/_amyleong_/ Facebook: https://www.facebook.com/amyleong.livelifewell Linkedin: https://www.linkedin.com/in/amyleong-livelifewell/ Twitter: https://twitter.com/_amyleong_

    32 min
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A podcast to empower world-changers to BURN BRIGHT and not out so that they can live and lead full of purpose, joy and delight.

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