52 min
Live More Mindfully Every Day, with Kristen Manieri ALL WAYS EVOLVING with Erica Boucher
-
- Mental Health
In this enlightening episode, Kristen Manieri, author of BETTER DAILY MINDFULNESS HABIT: Simple Changes With Lifelong Impact, shares how making little changes in your daily habits can yield big results, allowing you to be more mindful every day, and in every way.
ABOUT THE HOST:Erica Boucher, host of the ALL WAYS EVOLVING Podcast, is an Author, Yogi, and Group Travel Specialist, hosting yoga retreats and travel around the world. Learn more about her upcoming trips here.
*Intro music taken with permission by the artist from the song track, Journeying, on the album The River by Michael Brant DeMaria. Couresty of Ontosmusic/michaelbrantdemaria.
In this enlightening episode, Kristen Manieri, author of BETTER DAILY MINDFULNESS HABIT: Simple Changes With Lifelong Impact, shares how making little changes in your daily habits can yield big results, allowing you to be more mindful every day, and in every way.
ABOUT THE HOST:Erica Boucher, host of the ALL WAYS EVOLVING Podcast, is an Author, Yogi, and Group Travel Specialist, hosting yoga retreats and travel around the world. Learn more about her upcoming trips here.
*Intro music taken with permission by the artist from the song track, Journeying, on the album The River by Michael Brant DeMaria. Couresty of Ontosmusic/michaelbrantdemaria.
52 min