41 min
Live! Pain Free: Your Journey to Move Better l Jacqueline Gikow, #46 It Just Takes One
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If you are tired of hurting and have an inability to enjoy the things you used to...
If you are open to a holistic, natural approach to pain relief…
If you are curious about how you can relieve your pain…
And if you are ready to make a commitment to your well-being…
Then you are going to enjoy this episode.
Today, Jacqueline Gikow joins me to for a fascinating conversation about what it takes to live a pain free life. She is the recent bestselling author of Live! Pain Free: Your Journey to Move Better, and offers a path to apply the lessons she has learned, to yourself.
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Jacqueline Gikow is a movement coach and rehab specialist, health & wellness coach. The owner of Audacious Living NYC, her holistic, health and wellness practice, Jacqueline focuses on pain relief through better movement. In managing pain from her own injuries and health challenges, she is empathetic to others in pain. Jacqueline supports your determination to hurt less, get stronger, and prevent reinjury.
Jacqueline is certified as a fitness professional through the National Association of Sports Medicine (NASM), as a National Board-Certified Health & Wellness Coach, and is a functional aging specialist (FAI). Jacqueline lives and works in New York City.
If you are tired of hurting and have an inability to enjoy the things you used to...
If you are open to a holistic, natural approach to pain relief…
If you are curious about how you can relieve your pain…
And if you are ready to make a commitment to your well-being…
Then you are going to enjoy this episode.
Today, Jacqueline Gikow joins me to for a fascinating conversation about what it takes to live a pain free life. She is the recent bestselling author of Live! Pain Free: Your Journey to Move Better, and offers a path to apply the lessons she has learned, to yourself.
-----------------
Jacqueline Gikow is a movement coach and rehab specialist, health & wellness coach. The owner of Audacious Living NYC, her holistic, health and wellness practice, Jacqueline focuses on pain relief through better movement. In managing pain from her own injuries and health challenges, she is empathetic to others in pain. Jacqueline supports your determination to hurt less, get stronger, and prevent reinjury.
Jacqueline is certified as a fitness professional through the National Association of Sports Medicine (NASM), as a National Board-Certified Health & Wellness Coach, and is a functional aging specialist (FAI). Jacqueline lives and works in New York City.
41 min