286 episodes

4


SpaLife refers to how you should feel in your everyday life, like when you walk into a spa and felt that immediate sense of “ahh”. I want you to have that same experience walking into your home or workplace. It’s from this SpaLife place that you will create more productivity, peacefulness and profits!

Live Your SPAlife Diane Halfman

    • Business
    • 4.9 • 29 Ratings

4


SpaLife refers to how you should feel in your everyday life, like when you walk into a spa and felt that immediate sense of “ahh”. I want you to have that same experience walking into your home or workplace. It’s from this SpaLife place that you will create more productivity, peacefulness and profits!

    #282: How to Live a More Fulfilling Life - with Robert Commodari

    #282: How to Live a More Fulfilling Life - with Robert Commodari

    Robert Commodari appears as Diane's guest on this episode of the Spa Life Show. Robert was raised in Northeast Baltimore City and hails from a large family with seven siblings. He began working at age 11, supported himself through high school and college by working, and graduated in 1990. In the past 31 years, he has read over a thousand books, including his first inspiring book. Rob is an enthusiastic speaker who has spoken to thousands of people over the years, encouraging them to gain awareness so they can live more satisfying lives. Rob is also a number one bestselling author of the book "Better Than You Think" and the host of the podcast "Chiseled." In his 21-year career, Rob has sold more than 2000 homes and is the manager of his own real estate company. 

    Important topics discussed:
    What Robert Learned Over the YearsWatching How You Talk to YourselfStepping Outside your Comfort ZonePeople’s Struggles of Finding FulfillmentThe Importance of AwarenessThe Three Levels of AwarenessWhat Makes Rob TickFoundations to Growth in LifeFocusingRobert’s Meaning of FreedomQuotes:
    [02:08] “If I start having that fear going, in my mind I'm like, ‘Is this exactly how it's going to be?’ The answer is no. You just roll with it and keep moving forward.”
    [21:35] “I have a desire just to be the best that I can be and be the best version of myself. I don't want to go to my grave with gas in the tank.”
    Links and Resources:
    9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/
    Website - https://www.robcommodariauthor.com/
    LinkedIn - https://www.linkedin.com/in/robcommodari/
    Better Than You Think by Robert Commodari - https://www.amazon.com/Better-Than-You-Think-Developing/dp/1633373371

    Other links and resources:
    Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis
    BANKCODE - https://MyBankCode.com/Victory
    Diane Halfman's website - http://www.DianeHalfman.com
    Want to know more about yourself?
    Some people ask me how to RESET their life.
    Some people ask me how to be more sensual.
    Others are wondering how to make more money.
    How to be more successful.
    How to start a business.
    All of these questions and more are what I answer in my programs!
    Come see me at http://www.DianeHalfman.com
    9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/

    • 30 min
    #281: How To Build Your Way to A Entrepreneurial Success with Kimberly Spencer

    #281: How To Build Your Way to A Entrepreneurial Success with Kimberly Spencer

    In this episode of the Spa Life Show, Diane’s guest is Kimberly Spencer. Growing up, Kimberly was raised in a family that has a victim mindset, wherein everything that’s happening was caused by something or someone. It is the type of mindset that looks for excuses and external causes of something that happened. Eventually, she realized that everything that is happening in her life is caused by her own choices. After everything that happened, she was able to establish Crown Yourself. Crown Yourself aims to help people, especially visionary leaders, in transforming their lives into becoming an empire and a deserving income and impact. Over the years, she gained a lot of achievements. She is the proof that you can succeed if you customize strategies and plans based on yourself and not someone else’s.
    Important topics discussed:
    How ‘Crown Yourself’ started
    Journey of Entrepreneurship
    Struggles, Challenges, and Insights while Building the Business
    People who cave vs climb
    Focus and Inspiration
    Explanation on “The Future is Gold for the Bold”
    Kimberly’s big AHA!
    Freedom
    Quote:
    [9:01] “Entrepreneurship and parenting are the two greatest personal development Journeys you can ever choose to go on.”
    [14:14] “You got to find what works best for you.”
    [18:09] “Feeling good is a strategy that feels good that allows you to climb. It activates your courage, you're very clear on how you show up and you show up with intention.”
    [23:07] “Doing anything that's going to be of significance will require you to take big bold action. It will require you stepping outside of your comfort zone, asking for help from people.”
    [29:31] “You're not in a space of freedom if you're enslaved to other people's stories.”
    Links and Resources:
    Check out Crown Yourself on:
    Website: https://crownyourself.com/ 
    Instagram: https://www.instagram.com/crownyourself.now/
    Facebook: https://www.facebook.com/crownyourselfnow
    Or Check out Kimberly Spencer on:
    LinkedIn: https://www.linkedin.com/in/kimberlyspencer-crownyourself/

    • 31 min
    #280 How To Become Legendary With Tommy Breedlove

    #280 How To Become Legendary With Tommy Breedlove

    In this episode of the Spa Life Show, Diane’s guest is Tommy Breedlove. Tommy Breedlove is the Wall Street Journal and USA Today Best-Selling Author of the Book, “Legendary” and the founder of the Legendary Life Movement. A movement that empowers driven people to be Pros in Leadership, Business, Mindset, & their Relationships. Tommy challenges high achievers to stop chasing the Ghost of “More” & “When” and lean-in to the Legendary leaders, spouses, and humans they were born to be. Tommy now serves clients and audiences everywhere by empowering them to build and live Legendary Lives. He guides people to discover a life of significance without compromising their drive or ambition.

    Important topics discussed:
    How did Tommy become Legendary5 keys to being a Legendary LeaderReconquering your timeLeading yourselfWhat does living a legendary life look likeRelationships being hardGetting to know your partnerLove languageDistinction about competence versus self-esteem. Real relationshipsFavorite roomDifference of a pro versus an amateurThe War of ArtWays of choosing freedom
    Quote:
    [05:00] “Show up every day for yourself, honor what you say you're going to do, and live your core values; that puts you in the top 10% of all life.”

    Links and Resources:

    Tommy Breedlove - https://tommybreedlove.com/
    Legendary Life Movement - https://www.linkedin.com/company/legendary-life-movement

    Other links and resources:
    Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis
    BANKCODE - https://MyBankCode.com/Victory
    Diane Halfman's website - http://www.DianeHalfman.com
    Want to know more about yourself?
    Some people ask me how to RESET their life.
    Some people ask me how to be more sensual.
    Others are wondering how to make more money.
    How to be more successful.
    How to start a business.
    All of these questions and more are what I answer in my programs!
    Come see me at http://www.DianeHalfman.com
    9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/

    • 33 min
    #279 Empowering Women's Capabilities with Cheryl Osborn

    #279 Empowering Women's Capabilities with Cheryl Osborn

    In this episode of the Spa Life Show, Diane’s guest is Cheryl Osborn. Cheryl is raised in a family without gender barriers. As such, doing male jobs was nothing for her, and this led her to succeed in pursuing the construction industry. She might not be able to change the world in the construction industry drastically. However, she has the power to create spaces for those who can. She also gives a speech entitled “I am a Pussy” about empowering all female energy and the female goddess inside them and ultimately removing the shame on female bodies. Cheryl Osborn is a leading woman-owned business in her county. She is a leader in a field dominated by men as she has completed more than 5000 jobs, created the countdown to Zero program to encourage zero punch projects, and generated over $400 million in revenue. She also oversees the yearly Make a Wish charity event.

    Important topics discussed:
    What led Cheryl into the whole construction industryA female perspective on jobsFavorite part to doNavigating through fearsChallengesGoing out of the way for clientsLooking at things differentlyFavorite roomEpiphanyEmpowering Women
    Quote:
    [14:07]
    “You become an expert by failing, succeeding, and doing things repeatedley because if you only succeed all the time, you don't know what could happen.”
    [25:45]
    “The goal was to eliminate anything associated with shame about the female body, because there should be no shame about female bodies.”
    [28:45] 
    “There are certain things I don't want to do. But there's nothing in my life that I feel like I can't do. And so making that distinction is the most important thing.”
     
    Links and Resources:
     Cheryl’s company website: https://www.cascocontractors.com/
    Contact number: 714-815-0092

    Other links and resources:
    Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis
    BANKCODE - https://MyBankCode.com/Victory
    Diane Halfman's website - http://www.DianeHalfman.com
    Want to know more about yourself?
    Some people ask me how to RESET their life.
    Some people ask me how to be more sensual.
    Others are wondering how to make more money.
    How to be more successful.
    How to start a business.
    All of these questions and more are what I answer in my programs!
    Come see me at http://www.DianeHalfman.com
    9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/

    • 31 min
    #278 How To Keep Things Simple with Dr. Mitchell Kershner

    #278 How To Keep Things Simple with Dr. Mitchell Kershner

    In this episode of the Spa Life Show, Diane’s guest is Mitchell Kershner. Mitchell is about keeping things simple by explaining how naturopathic medicine is the bridge between wisdom and nature and discussing the knowledge of science and the healing power of nature while backing up how it’s always worked in the past with modern science. He’s had over 33 years of experience in the holistic health and wellness industry as a naturopathic doctor, professor, sports medicine, massage therapist, and Whole Foods cooking instructor. Mitchell will talk about experiential and practical information that people can apply today, emphasizing childhood obesity, diabetes on the rise, and the environmental impact of our way of life today. He will provide simple and easy means and methods for creating change that anybody can incorporate in a fun and tasty way.
    Important topics discussed:
    Naturopathic Medicine to MitchellVitality and NaturopathyFoundational Health and its importanceAdvice for ParentsMaking the transition for children easierFavorite roomKeeping it simple with cookingGetting the kids to be part of the conversationSweet tooth and modern tastebudsWhy the holistic health approach?How are you choosing freedom?Quotes:
    [01:58] “I'm all about keeping it simple. Naturopathic medicine, to me, is the bridge between the wisdom of nature, and the knowledge of science.”
    [26:33] “Let them be part of the conversation and let them be part of the decision making. What that does is it makes them feel empowered, rather than just your slave.”
    [35:50] “It's all part in how we take care of ourselves. My thing is about spirituality and it’s taking care of this very thing that we call our temple. It’s not as hard as you think.”
    Links and Resources:
    Mitchell Kershner’s website - https://drmitchellkershner.com/

    Other links and resources:
    Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis
    BANKCODE - https://MyBankCode.com/Victory
    Diane Halfman's website - http://www.DianeHalfman.com
    Want to know more about yourself?
    Some people ask me how to RESET their life.
    Some people ask me how to be more sensual.
    Others are wondering how to make more money.
    How to be more successful.
    How to start a business.
    All of these questions and more are what I answer in my programs!
    Come see me at http://www.DianeHalfman.com
    9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/

    • 37 min
    #277 How To Free Yourself From Negative Beliefs with Patricia Heitz

    #277 How To Free Yourself From Negative Beliefs with Patricia Heitz

    In this episode of the Live Your Spa Life Show, Diane’s guest is Patricia Heitz. Patricia Heitz was told she had kidney cancer, and his father-in-law died of the same ailment 10 months earlier. With a strong desire to understand the connection between both instances, she learned that she had contributed to her condition. This is where Patricia starts questioning everything. Patricia’s training has assisted people in overcoming terrible experiences. She has spent the last 20 years researching the mind-body link, its relationship to disease, and how we sabotage. She now spends her time teaching lessons to individuals who are ready to mend their lives.
     Important topics discussed:
    The root of negative beliefsChanging negative beliefs as an adultChinese Organ clockFavorite room in her home Telltale signs to start questioning yourselfHigh-level traumatic eventSelf-loveQuote:
    [02:13] ”Negative beliefs start from childhood. Our brain puts like little file cabinets, as a file cabinet puts the labels on everything, this is safe, this is unsafe. But because we have a child brain, we’re unable to logically determine what something means about us.”
     [17:17]” I was looking for an answer and everything that was going on around me like, setting your brain to know the answer and telling your brain I need to know this.”
    [20:30] “To have the courage to look at what is buried within is the most freeing and life-changing experience you will ever have.“
    [24:50] ”I decide what I need to do daily based on what serves me instead of what serves others.”
    [26:50]” If you find more love for you, whatever comes up, whatever comes out, you have enough self-love to know that you are safe in that self-love. So whatever comes up is not going to, you know, kill you or do something terrible to you.”

    Links and Resources:
     9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/
    Patricia’s website - https://patriciaheitz.com/

    Other links and resources:
    Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis
    BANKCODE - https://MyBankCode.com/Victory
    Diane Halfman's website - http://www.DianeHalfman.com
    Want to know more about yourself?
    Some people ask me how to RESET their life.
    Some people ask me how to be more sensual.
    Others are wondering how to make more money.
    How to be more successful.
    How to start a business.
    All of these questions and more are what I answer in my programs!
    Come see me at http://www.DianeHalfman.com
    9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/

    • 29 min

Customer Reviews

4.9 out of 5
29 Ratings

29 Ratings

Sabrina Osso ,

Sabrina Osso review of Live Your SPALife Podcast

It was a pleasure to be interviewed by Diane Halfman on her podcast, Live Your SPALife. Diane made me feel very comfortable throughout the interview. She asked excellent questions that would benefit any audience. She was also very encouraging and provided positive feedback throughout the interview which makes for great chemistry between host and guest. Diane really understood Osso Safe’s vision and it’s purpose in the real estate industry as safer residency makes for better residency which is better for all. We would be happy to return on her podcast anytime in the future. -Sabrina Osso from Osso Safe

SallyAnneSmith75 ,

Add More to Everyday Living!

Diane is a wonderful interviewer who has great insights. I love that she interviews a variety of guests and I always come away inspired and ready to move forward. Thanks, Diane!

Teebeem ,

Spalife is the podcast you need for the good life!

Lots of tips for how to live your best life with interesting and insightful guests.

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