Today’s episode is one for the record books! I’m chatting with Alison Canavan. This lady’s multidimensional story and eloquent delivery, left me feeling mesmerized & inspired.
Alison was catapulted onto the international stage at the tender age of 15 when she represented Ireland in the Supermodel of the World competition in Las Vegas. This spawned a nearly 22 year career in the fashion industry, which has taken her to the main fashion capitals of the world.
More recently, Alison has devoted her time to her greatest passion: true health and wellbeing. She is now a UCLA trained Mindfulness Facilitator from The Semel Institute of neuroscience and human behavior.
She is an award winning author of the wellness book “Minding Mum”. Additionally Alison is a health and wellness coach, Master NLP Practitioner (Neuro-Linguistic Programming) and International motivational speaker.
She graduated with distinction in Nutrition and Health Coaching from Irish Institute of Nutrition and Health (IINH). She holds an Advanced Diploma in Diet and Nutrition therapeutics. Additionally, she has a Raw Foods Mastery level 3 where she studied at The Life Change Health Institute. She also holds a diploma in PR, Marketing and Sales management from DBS and has studied business in The National College of Ireland NCI.
It’s no surprise that Alison has become a highly sought after motivational speaker. She spoke at The Mindful Life Conference in Washington in April 2017. And has lectured at Trinity College on the module of Motherhood and Mental Health.
Presently, Alison has a weekly wellness column called ‘NIRVANA’ in The ‘Sunday Independent’ and a column in ‘Positive Life Magazine’. She has contributed to numerous publications throughout the years including You Magazine, VIP Magazine, The Daily Mail, Pregnancy and Parenting and many more. She is also a regular contributor to radio and TV shows.
CONNECT WITH ALISON:
YouTube Channel: Mindfulness With Alison
The Full 360 Series With Alison Canavan
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IN THIS EPISODE WE DISCUSS:
Being seen through fresh eyes for who she’s become, not who she was
It’s an inside out world, and how her branding reflects this
Going within everyday is the most important thing we can do for ourselves