56 min

LivFree® Foundations with Petra The Yoga Shop LivFree® Podcast

    • Fitness

Live recorded LivFree® Foundations with Petra Axlund Stegman. Amping it up isn't for everyone. Whether you are brand new to yoga, recovering from an injury, or just wanted to slow things down and take it easy; this class is for you. Special attention is given to yogic principles, alignment and technique.

Live recorded LivFree® Foundations with Petra Axlund Stegman. Amping it up isn't for everyone. Whether you are brand new to yoga, recovering from an injury, or just wanted to slow things down and take it easy; this class is for you. Special attention is given to yogic principles, alignment and technique.

56 min

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