Выпусков: 216

Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.

Living 4D with Paul Chek Paul Chek

    • Здоровье и фитнес
    • 4,8 • Оценок: 748

Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.

    EP 217 — Rudi Verspoor: Homeopathy: A Deeper Look

    EP 217 — Rudi Verspoor: Homeopathy: A Deeper Look

    Have you been curious about homeopathy but don’t know where to start?
    Rudi Verspoor, dean of the Hahnemann Center for Heilkunst and Homeopathy, describes the journey that led him to homeopathy and reveals what holistic health professionals don’t understand about it in this Living 4D conversation.


    Learn more about Rudi’s work at the Hahnemann Center for Heilkunst and Homeopathy where you can discover the comprehensive study programs for healthcare professionals. Explore the foundations of Romantic Science at the School for Romantic Science and Healthcare.

    Want to consult one-on-one with a Romantic Science clinician? Check out myhealthplan.center.


    Show Notes
    A serious illness in his 30s forced Rudi to consider homeopathy. (3:35)Causality, causation or symptomology? (8:40)All disease originates from various levels of karma. (12:39)The Law of Similars. (25:58)Four fundamental emotions and how to address them with homeopathy. (37:21)Knowing when to use the right remedy at the proper time. (44:10)What the homeopathic and natural health communities don’t understand. (51:40)Organic diseases. (59:51)An emergence of the autistic state of mind. (1:16:51)The real meaning of prayer. (1:30:11)Homeopathy through intention. (1:46:41)How allopathic medicine and homeopathy became separate entities. (1:56:43)Getting to the zero point. (2:05:36)Levity versus gravity: Balancing the resistance. (2:19:41)“You can’t exclude the ugliness, or you’re not practicing spirituality.” (2:33:11)An amazing transformation is coming for those who understand it. (2:42:59)Resources
    Pfluger’s lawsA Short History of Romantic Medicine: Past as Prologue and A Short History of Romantic Medicine: Redivivus by Rudi VerspoorNational Center For HomeopathyEscape From Freedom by Erich Fromm The work of Samuel Hahnemann, Royal Raymond Rife, Wilhelm Reich and Arthur M. Young, Paul’s Living 4D conversation with Jason Pickard Thanks to our awesome sponsors: BiOptimizers (save an extra 25 percent on your purchase during its Black Friday sale by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout). 
    We may earn commissions from qualifying purchases using affiliate links.

    • 2 ч 51 мин.
    EP 216 — Ian Morris: Finding Your Frequency

    EP 216 — Ian Morris: Finding Your Frequency

    Need a musical lift at the right healing frequency as you get ready for the upcoming Holiday Season?
    Composer/sound alchemist Ian Morris returns to share his evolving process for creating healing music (including the use of astrology), details about an upcoming clinical trial based on his work and an answer to an age-old question in this soothing Living 4D conversation.


    Learn more about Ian and his work on Instagram, YouTube and Facebook.


    For Living 4D listeners: Save 30 percent on Ian’s music and digital albums at Listening to Smile by using the promo code living4D at checkout. Save 5 percent on Workplace Wellness Programs by using the living4D promo code at checkout. Save 30 percent on Listening to Smile’s annual affiliate program (including support, training and 14 digital albums) by using the living4D promo code when you check out.


    Show Notes
    The healing effect of Ian’s music with veterans leading to a clinical trial. (4:12)In the beginning, Ian felt the pain of a method actor constantly repeating the same role in the process of creating his healing music. (7:21)Using astrology to create healing music. (10:38)Creativity: One of the highest forms of healing. (18:17)“One man’s ceiling is another man’s floor.” (31:15)A disrespect toward music. (42:39)Music and psychedelics. (1:03:51)Embrace your unique sound and voice. (1:12:29)Breaking the fear of expressing yourself through playing a musical instrument. (1:23:00)Have creative people lost their power to create things for good? (1:31:05)Creating something from nothing is magic. (1:40:51)The word palette. (1:47:19)What would want your future self teach you in childhood? (1:59:11)Struggling with perfection. (2:11:04)Monitor and modify your personal frequency. (2:17:29)Ian describes his workplace wellness and personal frequency coaching programs. (2:22:26)Resources
    If you enjoy the songs you hear during Paul’s conversation with Ian Morris, check out the full albums on BandcampThe music of Herb Alpert Alan Moore discusses magic on YouTubeMore resources for this episode are available on our website.
    Thanks to our awesome sponsors: CHEK Institute Black Friday, Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and BiOptimizers (save an extra 25 percent on your purchase during its Black Friday sale by using the code PAUL10 at checkout).
    We may earn commissions from qualifying purchases using affiliate links.

    • 2 ч 42 мин.
    EP 215 — Matt Nichol, Mindy Mylrea and Matthew Januszek: Fitness Philosophy

    EP 215 — Matt Nichol, Mindy Mylrea and Matthew Januszek: Fitness Philosophy

    How has fitness evolved as a practice and industry so far in the 21st Century? Has it changed for the better or worse? Where is fitness heading and what does that means for your life and health?
    Paul talks to a legendary trio of fitness veterans — Matt Nichol, Mindy Mylrea and Matthew Januszek — who share their valuable insights about the future of exercise and performance in this very special Living 4D podcast.


    Find out more about Matt’s work at his website and on Instagram. Learn more about Mindy’s mission on One Day to Wellness and social media via YouTube and Instagram. Enjoy a free workout with Mindy at this link. Explore Matthew’s work at his Escape Fitness website and on social media via Facebook, Instagram, YouTube and LinkedIn. Listen to his Escape Your Limits podcast on Apple Podcasts or watch it on YouTube.

    Show Notes
    “Your philosophy of health and fitness should have meaning, or your heart is never in it.” (4:06)Movement nutrition. (7:50)Cardio training is no panacea for total fitness. (15:52)The alignment of health, wellness, fitness and performance as one. (25:32)The ongoing struggle with filtering the good and useful information from the bad. (33:35)Human interaction really matters. (41:48)Mindy’s introduction to anaerobic training in a bar helped her win $5,000. (57:11)Mindy and Paul created the working-in concept at nearly the same time. (1:02:32)Young trainers in the fitness industry aren’t learning how to teach, create and think for themselves. (1:11:29)“I don’t want a device telling me that I’ve slept well.” (1:24:23)“A healthy body is at the center of what I do because it links to a healthy mind.” (1:40:46)If 80-90 percent of the world just did the basics… (1:57:38)The prices young people pay for enhancing their body’s performance will devastate them one day. (2:04:12)More resources for this episode are available on our website.
    Thanks to our awesome sponsors: CHEK Institute/Black Friday, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout). Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 25 percent on your purchase during its Black Friday sale by using the code PAUL10 at checkout) and Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checkout).


    We may earn commissions from qualifying purchases using affiliate links.

    • 2 ч 22 мин.
    EP 214 — Fred Provenza: Food, Farming and Our Future

    EP 214 — Fred Provenza: Food, Farming and Our Future

    There’s little doubt that we’re living in an epistemological crisis, particularly when it comes to how we get food and water — mostly polluted and nutrient poor — from the source to our kitchen tables.
    How do we begin to clean up the mess and eat better and healthier foods?


    Fred Provenza, professor emeritus of Behavioral Ecology in the Department of Wildland Resources at Utah State University, describes nutritional wisdom and what that means for the future of the planet in this granular Living 4D conversation.


    Learn more about Fred’s work at Understanding AG and Farming Secrets.

    Show Notes
    Wildlife biologists considered ranching and farming degraders of landscapes. (6:36)Have we lost our self-reliance? (9:32)Nutritional wisdom. (18:35)Animals can learn to eat or avoid foods based on post-ingested feedback. (29:06)How some animals innovate to survive. (40:32)“Eating (anything) is participating in a very sacred act.” (52:07)Have people lost a sense of becoming something more or better than themselves? (57:02)Animals discern the range and taste of nutritious foods they eat before leaving the womb. (1:09:29)The importance of the gut microbiome. (1:15:06)Adding the element of choice alters what animals eat and how much. (1:32:37)How Big Food hijacks the system and our health. (1:37:36)Where do you get your tomatoes? (1:41:35)“When the data don’t fit your hypothesis, you have to follow the data.” (2:02:52)Secondary compounds plants use to protect themselves from herbivores and other plants. (2:21:21)The value of plant diversity for our health and environment. (2:30:12)Plants and animals are one step ahead of the curve of Big Ag’s chemical arms race that humans will never win. (2:40:00) Resources
    Nourishment: What Animals Can Teach Us About Rediscovering Our Nutritional Wisdom and The Art and Science of Shepherding: Tapping the Wisdom of French Herders by Fred ProvenzaForaging Behavior: Managing to Survive in a World of Change by Fred Provenza (free PDF link)Woodrat housesMore resources for this episode are available on our website.
    Thanks to our awesome sponsors: The CHEK Approach to Swiss Ball Conditioning at The CHEK Shop, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checkout) and Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout).


    We may earn commissions from qualifying purchases using affiliate links.

    • 2 ч 56 мин.
    EP 213 — Christina Hildebrand: Effective Activism

    EP 213 — Christina Hildebrand: Effective Activism

    How do activists succeed in achieving lasting changes in our world?
    Learn the ins and out of smart activism and how to get started in your community with Christine Hildebrand, the founder and president of A Voice For Choice, in this Living 4D conversation.


    Discover more about Christine and her organization on social media via Facebook, Instagram, Twitter, YouTube, BitChute and Parler.


    Show Notes
    How Christina created A Voice For Choice. (4:03)Online petitions don’t do much for advocacy, but personal contact with legislators and local officials does matter. (16:20)The effect of fear mongering may be greater than any placebo/nocebo effect. (35:49)A mythical transition. (47:01)“To me, the COVID-19 lockdowns tore apart everything that makes us whole.” (1:04:03)Christine explains why her organization sells masks, although she doesn’t believe in them. (1:13:53)Easy things like sending postcards have a greater impact than emails or petitions. (1:24:00)What is justice? (1:32:19)What’s really killing Americans. (1:48:07)Censorship. (2:02:42)Creating alternative systems. (2:19:02)What do you want to change over the next decade? (2:37:09)Like many things, activism is a marathon, not a sprint. (2:46:14) Resources
    Turtles All The Way Down: Vaccine Science and Myth edited by Zoey O’TooleDissolving Illusions: Disease, Vaccines and The Forgotten History by Dr. Suzanne Humphries and Roman BystrianykThe Invisible Rainbow: A History of Electricity and Life by Arthur FirstenbergSacred Geometry: Spiritual Science with Robert Gilbert on GaiaThe Social Dilemma on NetflixOneness vs. the 1% by Vandana and Kartikey ShivaThe Real Anthony Fauci by Robert F. Kennedy Jr.More resources for this episode are available on our website.
    Thanks to our awesome sponsors: CHEK IMS 1/CHEK Shop, BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout).


    We may earn commissions from qualifying purchases using affiliate links.

    • 3 ч
    EP 212 — Mansal Denton: Sacred Hunting

    EP 212 — Mansal Denton: Sacred Hunting

    Bonding with nature is a powerful thing, especially for those who use hunting to get in touch with the deepest parts of their souls.
    Mansal Denton describes the process of sacred hunting he teaches and how to harness the power of nature for your spiritual benefit, whether you want to hunt or not, in this very primal Living 4D conversation.


    Learn more about Mansal at his Sacred Hunting website and on social media via Facebook, Instagram, YouTube and Twitter.


    For Living 4D listeners: If you’re interested in participating in a sacred hunt, receive a $250 discount when you enroll by mentioning that you heard about it on Living 4D.

    Show Notes
    Mansal’s rite of passage into manhood came in prison. (5:54)What sacred ritual means to Mansal. (10:54)Sexual abstinence and hunting. (19:44)The act of sacrifice. (27:34)The importance of myth in our lives. (36:00)Could going to prison be its own rite of passage? (58:31)“Nature is the ultimate embodiment of the feminine.” (1:10:14)The act of hunting evokes a practice of death medicine. (1:14:09)How can you save the planet without processing the grief you feel? (1:22:53)What’s your relationship with death? (1:33:27) Any disconnects we have with fundamental parts of ourselves are revealed in very unhealthy ways. (1:41:45)Ways to get in touch with your primal nature without hunting. (1:46:09)You don’t have to take the life of an animal in a hunt to tap into your wisdom. (1:55:01)Women can get a lot out of the practice of hunting. (2:08:51)Do you really know how to slow down? (2:16:53)The cosmic ancestors of a place. (2:28:20)Sacred walks with others in nature. (2:38:19)No AR-style weapons needed for sacred hunting. (2:55:22)The most important relationships a hunter has: God, nature, your self and, most importantly, the animal. (2:59:23)Resources
    Mansal on the Kyle Kingsbury PodcastKill BillBoys Adrift by Leonard SaxSand Talk: How Indigenous Thinking Can Save the World by Tyson YunkaportaPaul’s Living 4D conversation with James CarseThe work of Shane McDermottMore resources for this episode are available on our website.
    Thanks to our awesome sponsors: CHEK Academy, Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout).


    We may earn commissions from qualifying purchases using affiliate links.

    • 3 ч 16 мин.

Отзывы покупателей

4,8 из 5
Оценок: 748

Оценок: 748

Strange Cheese ,

Best podcast on the Planet

ANYBODY READING THIS SHOULD DO THEMSELVES A FAVOR TO DIVE INTO THIS PODCAST.

Paul, I love you brother. Your spirit has helped guide me and helped me grow in the most important of ways. Never would I’ve thought that passively listening to anything would have the impact it has but.. BOY am I open to the possibilities now :).

You have a true friend in me and I will continue to spread, integrate and implement your podcast and your messages and lessons for myself and to as many people as I can touch.. that is if they are open enough to seek these truths ;).

Only and always love!
Will G

Big cat 3706431470113705 ,

Great Education

I can’t praise this podcast too highly, what an incredible education I’m receiving. So much heartfelt information and knowledge, fascinating guests. My only problem with it is trying to keep up with all the books I want to purchase! I love Paul’s laugh, what a joyful being he is, thank you.

horny celibate ,

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