Aeriol sits down with co-author of Empowered Self-Care: Healing Body, Mind and Soul for a better world to discuss how people can live outside the limitations of their perceived boundaries if they are bold enough to go beyond their own sense of comfort. Kelsey believes that the external chaos in the world today will challenge us to take a stand on who we are and the values important to our being. As Chief of Nursing at a field hospital for covid-positive patients, she learned that we can normalize discomfort and still not thrive. There's a difference between the discomfort that we impose upon ourselves and the discomfort that we suffer from external sources. Lean into this rich episode to find out more. We hope you enjoy this episode. Read more about Kelsey at our Empowered Self-Care Blog.
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Aeriol Ascher BodyMindSoul.TV & Media Network founder, producer, host and Empowered Self-Care book compilerKelsey Bassanini Co-Author of the Empowered Self Care BookHealing Body Mind and Soul Network Find the healing body Mind and soul network at BodyMindSoul.TVDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.