Living Life in the And Podcast—for the Successful AND Fulfilled Woman!

Stephanie D. Barnes
  • 5.0 (7)
  • SELF-IMPROVEMENT
  • WEEKLY SERIES
Living Life in the And Podcast—for the Successful AND Fulfilled Woman! Podcast

Living Life in the And offers practical and provocative insight on how to live your best life! It is not too late to have the life of your dreams! Stop choosing between being successful or fulfilled! It’s time to get EVERYTHING you desire and deserve! Bust out of the box of limiting beliefs! You have the power to build a Life in the And. Break the paradigm of “or” decision-making. Decide to be successful “AND” fulfilled.” Living Life in the And helps women to truly have it all! All you need is a powerful decision and a great strategy. Life is too long to be unfulfilled. Join Dr Stephanie D. Barnes, THEE Liberated Lawyer, as she embraces Living Life in the And while sharing what she learns along away.

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  1. S4 Ep1: Fulfilled AF!

    EPISODE 1

    S4 Ep1: Fulfilled AF!

    On this installation of Musings from the Mind of Dr. SDB, Dr.Stephanie brings back LLITA like she never left! Sometimes you have to step back to step forward! Dr. Stephanie shares the importance of being Fulfilled AF! Life is too long to be unfulfilled. Join in this special episode to kickoff the Renascence of Living Life in the And! Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business, corporate, and community. She is an internationally acclaimed speaker, TEDx Presenter and coach. She equips powerful women to make powerful decisions to create the life they desire and deserve. Top 10 Favorite Episodes: Living LLITA’s: WTF is Living Life in the And: https://podcasts.apple.com/us/podcast/living-life-in-the-and/id1556578348?i=1000512105708 Life is Too Long to be Unfulfilled: https://podcasts.apple.com/us/podcast/living-life-in-the-and/id1556578348?i=1000514213698 Living LLITAs: It’s not the only way: https://podcasts.apple.com/us/podcast/living-life-in-the-and/id1556578348?i=1000512105707 Your And is Never Perfect: https://podcasts.apple.com/us/podcast/living-life-in-the-and/id1556578348?i=1000539224411 It’s All in Your Mind Part 1: https://podcasts.apple.com/us/podcast/living-life-in-the-and/id1556578348?i=1000539224411 Disruptive Elevation: https://podcasts.apple.com/us/podcast/living-life-in-the-and/id1556578348?i=1000520269161 I Came Here Like This!: https://podcasts.apple.com/us/podcast/living-life-in-the-and/id1556578348?i=1000538510034 The Audacity of Getting What You Desire: https://podcasts.apple.com/us/podcast/living-life-in-the-and/id1556578348?i=1000537041567 It’s All in Your Hand: https://podcasts.apple.com/us/podcast/living-life-in-the-and/id1556578348?i=1000536330732 Follow Dr. Stephanie D. Barnes ----------------------------------------------------------- Facebook: www.facebook.com/StephanieDBarnesPhD Instagram: https://www.instagram.com/drstephaniedbarnes/ Website: www.drstephaniedbarnes.com

    18 min
  2. S4 Ep2: 10 Petals Of Fulfillment

    EPISODE 2

    S4 Ep2: 10 Petals Of Fulfillment

    On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie reveals the petals of fulfillment. Being fulfilled is multi- dimensional. It is beautiful to experience fulfilment in all its areas. Listen in and learn how you can find fulfillment in all areas of your life! Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business, corporate, and community. She is an internationally acclaimed speaker, TEDx Presenter and coach. She equips powerful women to make powerful decisions to create the life they desire and deserve. Follow Dr. Stephanie D. Barnes ----------------------------------------------------------- Facebook: www.facebook.com/StephanieDBarnesPhD Instagram: https://www.instagram.com/drstephaniedbarnes/ Website: www.drstephaniedbarnes.com ----------------------------------------------------------- Song: Balynt - Tired Music provided by: Balynt Video Link:  https://www.youtube.com/watch?v=CFJY6L5DtEA

    22 min
  3. S4 Ep3: 5 Ways To Live Fulfilled, Fit and Free!

    EPISODE 3

    S4 Ep3: 5 Ways To Live Fulfilled, Fit and Free!

    On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie shares a roadmap for us to begin our journey to live fulfilled, fit and free! If you have been wondering "how" in your season of fulfillment, you don’t have to guess any more! Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business, corporate, and community. She is an internationally acclaimed speaker, TEDx Presenter and coach. She equips powerful women to make powerful decisions to create the life they desire and deserve.  Follow Dr. Stephanie D. Barnes ----------------------------------------------------------- Facebook: https://www.facebook.com/DrStephanieDBarnes Instagram: https://www.instagram.com/drstephaniedbarnes/ Website: www.drstephaniedbarnes.com ----------------------------------------------------------- Song: Balynt - Tired Music provided by: Balynt Video Link: https://www.youtube.com/watch?v=CFJY6L5DtEA

    15 min
  4. S4 Ep4: 5 Steps To Live Life In The And

    EPISODE 4

    S4 Ep4: 5 Steps To Live Life In The And

    On this installation of Musings from the Mind of Dr. SDB, Dr.Stephanie cracks the code on how to Live life in the And. If you are ready to get every f*cking thing you desire and deserve, then this is the episode for you! Living Life in the And is a lifestyle that leads to fulfillment and liberation! Let’s get it! Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business, corporate, and community. She is an internationally acclaimed speaker, TEDx Presenter and coach. She equips powerful women to make powerful decisions to create the life they desire and deserve. Follow Dr. Stephanie D. Barnes ----------------------------------------------------------- Facebook: https://www.facebook.com/DrStephanieDBarnes Instagram: https://www.instagram.com/drstephaniedbarnes/ Website: www.drstephaniedbarnes.com ----------------------------------------------------------- Song: Balynt - Tired Music provided by: Balynt Video Link: https://www.youtube.com/watch?v=CFJY6L5DtEA

    21 min
  5. S4 Ep5: I Was Missing Out On Me!

    EPISODE 5

    S4 Ep5: I Was Missing Out On Me!

    On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie introduces the most powerful question to shape the vision for our future: How? What we focus on is what we see. We must realize that when we get caught up in comparison and looking back, we miss out on our own lives! By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving women experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Barnes is an awarding winning author on leadership, gender equality and women’s rights. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She is an internationally acclaimed speaker, TEDx Presenter and coach. Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. Follow Dr. Stephanie D. Barnes ----------------------------------------------------------- Facebook: https://www.facebook.com/DrStephanieDBarnes Instagram: https://www.instagram.com/drstephaniedbarnes/ Website: www.drstephaniedbarnes.com ----------------------------------------------------------- Song: Balynt - Tired Music provided by: Balynt Video Link: https://www.youtube.com/watch?v=CFJY6L5DtEA

    13 min
  6. S4: Getcho Mind Snatched and Tight! Mental Wellness and the Path to Fulfilment

    EPISODE 13

    S4: Getcho Mind Snatched and Tight! Mental Wellness and the Path to Fulfilment

    On this installation of Conversations, Libations, and Revelations, Dr. Stephanie is joined by Therapist, Jocelyn Gavin-Lane to have a candid discussion about the importance of mental wellness and shedding the stigma of keeping our minds healthy.  If we can go the gym to get our waists snatched and a$$ tight, we can see a therapist to get our mind in shape!  Dr. Stephanie and Jocelyn explore the distinctions between good girlfriends and therapist.  They also share how we block our own paths to fulfillment with a mind overloaded with trauma, stress, and baggage!     Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney.  An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business, corporate, and community.  She is an internationally acclaimed speaker, TEDx Presenter and coach. She equips powerful women to make powerful decisions to create the life they desire and deserve.    Follow Dr. Stephanie D. Barnes www.facebook.com/StephanieDBarnesPhD and instagram @drstephaniedbarnes. Learn more her at www.drstephaniedbarnes.com.

    58 min
  7. S4: From Last to the First! Don’t Stop, Get It! Get It

    EPISODE 14

    S4: From Last to the First! Don’t Stop, Get It! Get It

    A candid discussion with Ravyn Gines about pushing past the haters to reach your goals.  Though young in age, she is wise in years. Listen and learn from this free spirit committed to getting everything she desires in life!

    55 min
  8. S4: Finding My Voice, Restoring the Song in Me

    EPISODE 15

    S4: Finding My Voice, Restoring the Song in Me

    On this installation of Conversations, Libations, and Revelations, Dr. Stephanie has a riveting and transparent discussion with and Dr. Angelita Howard.  Angelita shares the trauma of losing her voice after literally being choked.  She tells the beautiful story of being a participant in her own healing to not only get her voice back but to help other women find theirs.  Our voices are our advocacy!    Follow Dr. Stephanie D. Barnes www.facebook.com/StephanieDBarnesPhD and instagram @drstephaniedbarnes. Her website is www.drstephaniedbarnes.com.

    1h 6m
See All Season 4 (14)

Ratings & Reviews

5
out of 5
7 Ratings

About

Living Life in the And offers practical and provocative insight on how to live your best life! It is not too late to have the life of your dreams! Stop choosing between being successful or fulfilled! It’s time to get EVERYTHING you desire and deserve! Bust out of the box of limiting beliefs! You have the power to build a Life in the And. Break the paradigm of “or” decision-making. Decide to be successful “AND” fulfilled.” Living Life in the And helps women to truly have it all! All you need is a powerful decision and a great strategy. Life is too long to be unfulfilled. Join Dr Stephanie D. Barnes, THEE Liberated Lawyer, as she embraces Living Life in the And while sharing what she learns along away.

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