100 episodes

Elevate Life Project is show dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. We are all spiritual beings on a powerful journey of self-discovery and growth – and the true key to our material health and wealth comes from within. Spirituality and personal growth doesn’t need to be complicated, and mindfulness doesn’t need to be a chore. By showing people the way, through inspiring talks with guest experts and weekly dharma talks on learning to live a mindful life, At the Elevate Life Project audience will learn how to set and achieve goals, connect the little dots that complete life, and discover the keys lasting fulfillment. Each week listeners will gain a deeper understanding, that Every person has a powerful purpose – one that completes his or her life vision. As we explore different topics on personal growth and spirituality, the audience will learn different ways to have happy and successful life.

Elevate Life Project Michael Kohan LIfe Coach | SUCCESS COACH | MINDFULLNESS COACH

    • Education
    • 5.0 • 47 Ratings

Elevate Life Project is show dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. We are all spiritual beings on a powerful journey of self-discovery and growth – and the true key to our material health and wealth comes from within. Spirituality and personal growth doesn’t need to be complicated, and mindfulness doesn’t need to be a chore. By showing people the way, through inspiring talks with guest experts and weekly dharma talks on learning to live a mindful life, At the Elevate Life Project audience will learn how to set and achieve goals, connect the little dots that complete life, and discover the keys lasting fulfillment. Each week listeners will gain a deeper understanding, that Every person has a powerful purpose – one that completes his or her life vision. As we explore different topics on personal growth and spirituality, the audience will learn different ways to have happy and successful life.

    How To Make The Most Of Being An Early Riser

    How To Make The Most Of Being An Early Riser

    Welcome to the Elevate Life Project with your host, Michael Kohan.
     
    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth
     
    Podcast:  How To Make The Most Of Being An Early Riser
     
    What’s your true purpose?  Free Quiz by visiting.  https://elevatelifeproject.com/purpose 
     
    If you liked this Podcast, please subscribe and write us a review. 
    This is what helps us stand out, so more people can find this show. 
    To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast 
    Show Notes:
    This episode takes you on a remarkable journey of how to make the most of being an early riser.
    It starts by unraveling the tranquillity and calming effects of waking up early, and unveils a myriad of ways to seize the start of the day effectively.
    The discussion navigates the numerous benefits of being an early riser, emphasizing how it adds hours to your day enabling you to be more productive.
    The added hours give you time for exercises, reading, planning and even taking up new hobbies.
    The episode enlightens the audience on how to utilize these hours effectively to not only increase productivity but also to live a more enriched and balanced life.
    Furthermore, early rising is identified as an ideal time for self-care.
    Kohan stimulates practical ideas for boosting your morning routine, from treating yourself to a nutritious breakfast to revamping your skincare routine.
    Creating these valuable moments in the morning can set a positive tone for the rest of the day, ultimately elevating your life quality.
    This episode concludes with a calming reflection on how the solitude and tranquillity of the early morning can be harnessed as a meditative practice of being present.
    The additional time advocates for not only physical productivity but also mental restoration.
    Join Michael Kohan in this captivating episode as we delve into the transformative power of early rising, and how it can help you aim higher and elevate your life. Immerse yourself in unlocking your highest potential today.

    • 6 min
    Simple Steps to Maximize Your Wellness | The Elevate Life Project Episode

    Simple Steps to Maximize Your Wellness | The Elevate Life Project Episode

    Welcome to the Elevate Life Project podcast hosted by Michael Kohan!
    This episode is focused on inspiring you to live your dreams to the highest potential by elevating your life through a healthier lifestyle.
    In the current society full of distractions and temptations, maintaining a healthy lifestyle can be quite challenging, but extremely rewarding.
    Dive into an enlightening discussion on kick-starting your day with a purposeful mindset, charting out your goals, leveraging positive affirmations and setting your intentions in your journal.
    You'll discover how a healthy, balanced diet of whole foods not only boosts your energy and mental health but also aids in preventing chronic illnesses.
    Learn why choosing fresh fruits, vegetables, and lean proteins should be your premier choice over processed foods.
    Uncover the myriad of advantages regular exercises bring to your physical and mental health: Improved mood, heightened fitness levels, increased energy and more.
    From cycling and swimming to running and walking, find an activity that you love with achievable goals.
    As a bonus, also learn how exercising with a loved one can keep your motivation levels high.
    Stay hydrated is another key aspect addressed in this episode.
    Drinking an adequate amount of water and consuming water-rich fruits and vegetables can not only nourish your body but can also assist in your body's detoxification process.
    Also, learn how spending quality time with your loved ones can significantly boost your mental health by reducing stress and increasing overall wellness.
    Bringing this episode to a close is a humble plea for appreciating the content shared.
    Your reviews will help us raise our profile and enable more people to find our show.
    For additional resources, details about our sponsors, and other useful information, check-on our show notes.
    Further, you can also sign up for our newsletter on our website, elevatelifeproject.com, to stay up-to-date with our coaching classes.
    Aim higher and elevate your life with The Elevate Life Project.

    • 4 min
    The Key to Living Your Truth

    The Key to Living Your Truth

    In this episode, we delve deeply into the subject of core values. We discuss the impact societal norms have, directing the average person towards material wealth and success, overshadowing spiritual enlightenment and personal values. We explore how one can connect to their core values amidst this confusion, distinguishing themselves in the process.

    • 7 min
    How To Do Great Things

    How To Do Great Things

    In this episode, host Michael Kohan sheds light on the fundamental aspects of motivating oneself to attain remarkable achievements in life. Kohan questions, what does it really take to motivate yourself?

    • 5 min
    How to Turn Dreams into Reality - Elevate Life Project

    How to Turn Dreams into Reality - Elevate Life Project

    In this episode, we delve into the powerful process of turning your dreams into achievable goals.

    Everyone dreams, but only a few can translate these dreams into attainable goals.

    • 6 min
    Gain Control and Live the Life You Love

    Gain Control and Live the Life You Love

    This podcast aims to inspire listeners to reach their highest potential and live their dreams. In this episode, we delve into the crucial topic of reclaiming personal power and control over one’s life, to foster happiness and emotional health.

    • 5 min

Customer Reviews

5.0 out of 5
47 Ratings

47 Ratings

RidgeLisa ,

What makes someone a success

I really liked this episode. Great advice to follow and a nice spin on taking the focus off of materiality.

Jp quilter ,

Podcast

Great advice. Life guidance.

Stacey Shapiro ,

Inspiring, purposeful and informative podcast

I am loving this podcast! Michael Kohan packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!

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