9 episodes

“Living Optimally with Pamela Jones” helps you find balance in all areas of your life (physical, mental, emotional, spiritual and social) and teaches you how to operate from a place of overflow instead of depletion. This show is full of everyday quick and easy ideas that you can easily apply to live a more fulfilling life.

Living Optimally with Pamela Jones | BizLynks TV Network BizLynks TV Network

    • Health & Fitness

“Living Optimally with Pamela Jones” helps you find balance in all areas of your life (physical, mental, emotional, spiritual and social) and teaches you how to operate from a place of overflow instead of depletion. This show is full of everyday quick and easy ideas that you can easily apply to live a more fulfilling life.

    • video
    Ask Pam! (part 2 of 2)

    Ask Pam! (part 2 of 2)

    Listen in as Pam answers questions from viewers and shares more of her own personal story.

    • 25 min
    • video
    Ask Pam! (part 1 of 2)

    Ask Pam! (part 1 of 2)

    Ask Pam! (part 1 of 2)

    • 23 min
    • video
    Mastering Work-Life Balance

    Mastering Work-Life Balance

    In this episode we will explore ways to achieve work-life balance with ease. If you, "Incorporate these 8 and life will be truly great."

    • 25 min
    • video
    Mindfully Eat Your Way to a Healthier You

    Mindfully Eat Your Way to a Healthier You

    Learn what it means to be mindful, the many life-changing benefits of mindfulness, and how practicing mindfulness positively impact your health.

    • 30 min
    • video
    Social Acceptance vs. Self-Acceptance

    Social Acceptance vs. Self-Acceptance

    Explaining the correlation between Social Acceptance vs. Self Awareness, as well as learn 10 helpful strategies to improve your self-acceptance.

    • 35 min
    • video
    Meditation Made Simple

    Meditation Made Simple

    Simple and effective techniques/tools/strategies to help you increase your focus as well as gain the greatest benefits while meditating.

    • 27 min

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