14 episodes

Join the husband and wife team of Jon and Alena Winters. They are Health and Wellness Coaches, Yoga and Mindfulness Teachers, and wellness enthusiasts. In this podcast, they will discuss a wide range of health and wellness topics, including exercise, yoga, meditation, nutrition, and so much more! Join them as they share in their journey to find balance and well-being in their busy lives, with the intention to inspire and motivate others!

Living Well Together Podcast LivingWellTogether

    • Health & Fitness
    • 5.0 • 10 Ratings

Join the husband and wife team of Jon and Alena Winters. They are Health and Wellness Coaches, Yoga and Mindfulness Teachers, and wellness enthusiasts. In this podcast, they will discuss a wide range of health and wellness topics, including exercise, yoga, meditation, nutrition, and so much more! Join them as they share in their journey to find balance and well-being in their busy lives, with the intention to inspire and motivate others!

    Healthy for the Holidays... And Beyond!!!!! (Episode 14)

    Healthy for the Holidays... And Beyond!!!!! (Episode 14)

    In this episode, Alena & Jon talk about New Year's Resolutions/Diets, the low success rates, and why they fail. They'll talk about the most important factors on your journey to long-term health and wellness, and how we can get started today as we enter the holiday season. There's no reason to wait for January 1st!

    • 39 min
    Inspired By Love - How Relationships Affect Our Health (Episode 13)

    Inspired By Love - How Relationships Affect Our Health (Episode 13)

    In this episode, Alena talks about love and relationships with Amanda Burton, a dating & relationship coach from "Aligned With Love".

    • 33 min
    Diets... Do They Work????? (Episode 12)

    Diets... Do They Work????? (Episode 12)

    In this episode, Alena describes popular diets, who might benefit and what they entail.

    • 27 min
    I'm Stressed Out... What Can I Do To Help Myself? (Episode 11)

    I'm Stressed Out... What Can I Do To Help Myself? (Episode 11)

    This episodes talks about common human feelings and emotions and how we can help ourselves

    • 24 min
    What The World Needs Now Is Love & Compassion (Episode 10)

    What The World Needs Now Is Love & Compassion (Episode 10)

    In this episode, we discuss the heart-breaking current events going on in our world today and how we can use love and compassion to change ourselves, our families and our communities.

    • 26 min
    Happiness & Joy - How important they are to living a meaningful life! (Episode 9)

    Happiness & Joy - How important they are to living a meaningful life! (Episode 9)

    In this episode, we discuss the concepts of happiness and joy, and how important they are to living a meaningful life.

    • 27 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

manna1212 ,

Love this!

I love this content! Thank you Alena and Jon!!

Chet 2 ,

Great Podcasts

Relevant content and great presentation. Thanks for accompanying me today on my morning walk. Looking forward to your next podcast.

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