3 episodes

Podcast by Cassie Duke

Living Your Best Life Cassie Duke

    • Health & Fitness
    • 5.0 • 21 Ratings

Podcast by Cassie Duke

    Ep. 3: How to Stop Giving Your Power to Food

    Ep. 3: How to Stop Giving Your Power to Food

    The secret to stop giving your power to food, is to take it back. And that means owning your thoughts and emotions and stopping the tactic of giving it all to the food you’re eating.

    You can have peace with your food. You can have peace of mind. You can have literally whatever you choose!

    • 22 min
    Ep. 2: How to Deal with Stress

    Ep. 2: How to Deal with Stress

    I am not here to give you a magic recipe that you can whip up and melt away all of your stress. It’s just not reality, my friends. Stress is a part of our experience here. But I do have some tools I am excited to share with you that will really help change your relationship to stress

    • 18 min
    Ep. 1: Here I Am

    Ep. 1: Here I Am

    I’m Cassie Duke and this is Living Your Best Life! This is the podcast for people who know that living your best life is more than just being connected. It’s being connected in the good, the bad, or the ugly. This is living your best life, no matter how it looks!

    • 21 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

cailee.rundell ,

Inspiring

I loved listening to Cassie speak. Her voice is incredibly soothing and easy to listen too. I found her words to be very genuine, positive and empowering!

Whitagolden ,

Great podcast

I’m I excited to start living my best life!!

MGfam ,

Phenomenal!

Cassie is amazing at what she does! She is a great example of living what you are teaching. Her laughter and light are clearly exemplified. After listening to just the first episode I feel uplifted and excited to apply what she has shared.

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