28 min
Loch Ness Marathon 2022 Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
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- Running
This episode, which is episode number 100 of the Running 44@60 Podcast, was largely recorded on the run at the Loch Ness Marathon 2022.
After some very severe editing I hope the recording chronicles my run and indeed how difficult I found it in the last 8 miles or so, not because of the terrain or undulations but for reasons I have yet to properly identify I did find myself walking a bit and then predominantly shuffling those last few miles which seemed to take forever.
Maybe I simply hadn't trained enough, maybe I was eating and drinking the wrong things but they were the ones I had used in training, maybe my energy levels just weren't right on the day, or as I mentioned during the run may be I missed the crowds, which clearly on a course like this I knew in advance weren't going to be there.
But I made it over the finish line and really glad that I took part in this very well organised event. After my post run recorded intro there is a short clip with Scottish marathon legend Fraser Clyne who I met by chance during the Saturday Expo. I used a handheld recording device and the quality of the short clip from Fraser isn't very good but I wanted to keep it in because he was highly interesting person with a very impressive marathon pedigree.
So please bear with that bit of the recording.
This is episode 100 of the Running 44@60 podcast. You can access and download the previous 99 episodes via your usual podcast app or follow this link.
Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60. Trevor has written a book about his buildup and adventure – it is both a business and running book and is now available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon.
Alternatively you can obtain a copy by leaving a review on your podcast app for this podcast and then sending a screenshot of the review, with your name and address to podcast@trevorleemedia.co.uk
If you would like to come on this podcast and share your running experiences, tips, advice, plans, as well as specialist knowledge that will help runners then email Trevor via: podcast@trevorleemedia.co.uk
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 100 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West
This episode, which is episode number 100 of the Running 44@60 Podcast, was largely recorded on the run at the Loch Ness Marathon 2022.
After some very severe editing I hope the recording chronicles my run and indeed how difficult I found it in the last 8 miles or so, not because of the terrain or undulations but for reasons I have yet to properly identify I did find myself walking a bit and then predominantly shuffling those last few miles which seemed to take forever.
Maybe I simply hadn't trained enough, maybe I was eating and drinking the wrong things but they were the ones I had used in training, maybe my energy levels just weren't right on the day, or as I mentioned during the run may be I missed the crowds, which clearly on a course like this I knew in advance weren't going to be there.
But I made it over the finish line and really glad that I took part in this very well organised event. After my post run recorded intro there is a short clip with Scottish marathon legend Fraser Clyne who I met by chance during the Saturday Expo. I used a handheld recording device and the quality of the short clip from Fraser isn't very good but I wanted to keep it in because he was highly interesting person with a very impressive marathon pedigree.
So please bear with that bit of the recording.
This is episode 100 of the Running 44@60 podcast. You can access and download the previous 99 episodes via your usual podcast app or follow this link.
Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60. Trevor has written a book about his buildup and adventure – it is both a business and running book and is now available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon.
Alternatively you can obtain a copy by leaving a review on your podcast app for this podcast and then sending a screenshot of the review, with your name and address to podcast@trevorleemedia.co.uk
If you would like to come on this podcast and share your running experiences, tips, advice, plans, as well as specialist knowledge that will help runners then email Trevor via: podcast@trevorleemedia.co.uk
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 100 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West
28 min