11 episodes
Long Shot Ballerinas Sasha
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- Arts
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5.0 • 5 Ratings
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A podcast for adults pursuing excellence in ballet. *New episodes every Thursday!*
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In defense of THE CLAW
In this episode, Sasha tells you why you should, in fact, try out the infamous and ridiculed "claw hand" to level up your port de bras!
Links
"On Balanchine Technique" by Suki Schorer
"Suki Says Part 1- Balanchine Hands" -
LSB8: A confessional dance history - PART 2
In this episode, Sasha concludes her dance training history by telling the never-before-told TRUTH about failing her graduate studies, and why improving quickly at ballet doesn't require years of previous training as a child! Get ready for some INSPIRATION, YOU GUYS.
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LSB8: A confessional dance history - PART 1
In this episode, PART 1 of 2, Sasha recounts her early dance and music history through the end of undergrad, and confesses to some lies she used to tell...
PART 2, coming soon after! -
LSB7: Old people
Today we talk about the importance of old people :)
Insta:
@veronicaviccora
@thelongshotballerina -
LSB6: I'm...inauthentic???
Listen as Sasha discusses the importance of authenticity, both online and in real life.
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LSB5: INTERVIEW with Matt B
This week for our 5th episode, I am so happy to welcome our very first guest interview, Mr. Matt Buenger!
Matt is a multi disciplined, multi talented creative with a degree in audio engineering from Columbia College in Chicago, illinois. With over 2 decades in the arts realm, he has professional experience as a sound designer, mixer, and composer in Los Angeles, CA. He is an accomplished singer-songwriter and music producer, and newly minted film director and cinematographer working with corporate clients and ad agencies.
He is also holds the illustrious title of ballet boyfriend, specifically my ballet boyfriend :D
We dig into all things art-making on this extra special, extra long episode!
Show Notes:
Matt's socials
Insta @doppelbuenger
Film www.mattbuenger.com
Music https://soundcloud.com/mattbuenger
Band Aviation and the War on Spotify
Stuff we mentioned:
The Dip by Seth Godin
Deep Work by Cal Newport
Ballet With Isabella
The Inner Game of Tennis by W. Timothy Gallwey
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NYCB Snow Scene from The Nutcracker
Customer Reviews
A great addition to adult ballet conversation!
Sasha, aka @thelongshotballerina is a great addition to the adult ballet podcast world! I particularly loved the episode about authenticity. If you aren’t following her on instagram, I recommend you do! And listen to her podcast!! I’ve been enjoying all the episodes. She’s a great conversationalist, and really comes across as authentic and engaging. Go follow her, and listen to her podcast.
A must listen for ballet adults
If you’re someone like me looking for community in ballet that takes you seriously, you need to follow this woman. Fun and positive to listen to. She has a great instagram as well.