Long Term Mindset. Tips for doing CrossFit for the Long Term CrossFit Kindred

Long Term Mindset. Tips for doing CrossFit for the Long Term. Two special guests, James L. and Rod W., from our CF Kindred community share their personal experiences about doing CrossFit for the long term. Great insights on how they transition from poor health, lack of confidence into a consistent lifestyle of fitness and health through CrossFit Kindred.