60 episodes

Podcast by Look Good Feel Good Podcast

Look Good Feel Good Podcast Look Good Feel Good Podcast

    • Health & Fitness
    • 5.0 • 13 Ratings

Podcast by Look Good Feel Good Podcast

    Ep 59: What is "leaderboarding" and how can it help you become a better athlete

    Ep 59: What is "leaderboarding" and how can it help you become a better athlete

    www.crossfitnaples.com

    • 14 min
    Ep 58: Remain flexible, realistic, and positive

    Ep 58: Remain flexible, realistic, and positive

    00:20 Humble beginnings in my sisters garage

    00:50 Learning how to manage your training schedule

    3:10 Balance vs Counterbalance

    5:20 The older you get the more responsibilities you take on

    7:45 Enough of a challenge can produce a positive outcome

    9:00 We all have an IDEAL but it's not realistic

    • 12 min
    Ep 57: Athletes don't diet and exercise, they eat and train

    Ep 57: Athletes don't diet and exercise, they eat and train

    www.crossfitnaples.com

    • 22 min
    Ep 56: How do you know if you're overtraining, what are our thoughts on smart watches...

    Ep 56: How do you know if you're overtraining, what are our thoughts on smart watches...

    www.crossfitnaples.com

    • 24 min
    Ep. 55: How To Build Confidence, Filter The Bro-Science You Read Online, and more!

    Ep. 55: How To Build Confidence, Filter The Bro-Science You Read Online, and more!

    In this episode we talk about:

    -building confidence

    -filtering all the information you read online

    -why we believe CF deleted ALL their social media accounts

    -and more!

    • 31 min
    Ep 54: Seeking our personal mentors, treating mental toughness as a skill, and the balance between clients and friendships

    Ep 54: Seeking our personal mentors, treating mental toughness as a skill, and the balance between clients and friendships

    www.crossfitnaples.com

    • 38 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

EggRoll Baby Cricket ,

Knowledgeable

There is so much useful, helpful and applicable information in this podcast! My favorite podcast!
I made it a point to go back and listen to every single one of their podcasts and because of that my diet, the way I work out and manage my day to day has improved 100%!

Mike124845 ,

Honest and knowledgeable

These guys know their stuff. Mario is a genuine guy with a good heart. I listen to their podcast any chance I get.

Crossfit member ,

Very informative

Mario and Brett are very knowledgeable. They don’t sound rehearse which is great.

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