241 episodes

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit phit-n-phat.com

Losing 100 Pounds with Phit-n-Phat Corinne Crabtree

    • Health & Fitness
    • 4.7, 3.7K Ratings

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit phit-n-phat.com

Customer Reviews

4.7 out of 5
3.7K Ratings

3.7K Ratings

Chefcarla ,

Just what I need!

I cannot say how much I LOVE the podcast! Corinne, you are a breath of fresh air for this southern girl! I appreciate your realistic approach to weight loss and, even more, your encouragement to give up my own headgames to value myself! Thanks for this podcast! Looking forward to being a groupie (and hopefully a tribe member)!

lanafanw ,

Motivating!

This is not a diet! This is mind work and finding out how to lose the mental nonsense which helps you lose the weight!!

Bmfarrow ,

Exactly what I needed!!

Thank you Corinne for your no BS approach to weight loss and healthy lifestyles!! I’ve struggled most of my adult life and your approach is changing my life. I’m never going back to the woman I used to be. PNP is what I needed in my life!!

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