Official podcast for Lotus Flower Dojo: a nonprofit 501(c)(3) organization founded by Sensei Derek Fletcher. Here you can listen to engaging conversations and content involving the intersection of racial conflicts, Consciousness and healing through Buddhist meditation techniques and Buddhist wisdom.
Breaking The Grip of Self Identity
What or who we believe we are directly impacts our moment to moment experience. The challenge is that our senses, habitual patterns and confusion about our "original face" make attachment to personhood and self identity an obsessive preoccupation. Here, Sensei Derek, leads a group through his Green Apple consciousness exercise to help reveal deeper insights and ways in which to undo the grip of ego and self absorption.
#buddhism #consciousness #spirituality #racism
Welcome To Lotus Flower Dojo Podcast
Founder Sensei Derek introduces Lotus Flower Dojo podcast and explains its unique approach to the problem of racial conflicts and the nonprofit's ultimate goal. Please subscribe to and follow @LotusFlower dojo on YouTube, Facebook, Instagram, Twitter and TikTok.
Guided Singing Bowl Meditation with Sensei
Here Sensei uses his singing bowl along with his guided meditation on the light within us. Many have said they’ve had an “out-of-body” experience during his meditation sessions or the feeling of “no body” as the vibration and guidance resonated inside. Try it for yourself and share your experience.
#satsang #consciousness #spirituality #meditation #buddhism