Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage

EJ and Tarah Kerwin
  • 4.9（141則評分）
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Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage

Do you want more love in your relationship? Are you and your partner wanting to strengthen your communication skills? Are intimacy and sex aspects of your marriage that need improvement? Do you need relationship advice? Are you looking for an alternative to marriage counseling? The Relationship Renovation podcast is hosted by E.J. and Tarah Kerwin, two licensed therapists that are a married couple raising a blended family with four children. They know that when relationships are connected and secure, the everyday stresses of life become much more manageable. They also know cultivating a healthy, loving relationship takes insight, intentionality, and work. www.relationshiprenovation.com

  1. Overcoming Emotional Barriers: Building Intimacy through Connection and Communication in Relationships Pt 3

    10 小時前

    Overcoming Emotional Barriers: Building Intimacy through Connection and Communication in Relationships Pt 3

    Purchase Relationship Renovation at Home Online Course. What are the common barriers to emotional intimacy in relationships, and how can they be overcome? How can couples improve their communication to build deeper emotional connections? Why is vulnerability crucial for emotional intimacy, and how can partners embrace it effectively? In this engaging episode of Relationship Renovation, hosts EJ and Tarah Kerwin tackle the complex issue of emotional disconnection in relationships, highlighting the critical barriers that many couples face. From fear of vulnerability and lack of trust to poor communication skills, the episode dives deep into the root causes of emotional distance. It provides practical, actionable strategies to help couples reconnect. Tarah shares a heartfelt experience of feeling disconnected, underlining the importance of communication and emotional check-ins. The Kerwins emphasize the transformative power of empathy, validation, and active listening. Listeners will also learn about the significance of building trust through consistent actions and open communication, the importance of setting boundaries, and the benefits of seeking external support like therapy or online courses. Whether it's addressing emotional baggage or understanding each other's love languages, this episode offers invaluable insights for couples striving to strengthen their emotional bond. Don’t miss out on this essential guide to fostering emotional intimacy and improving your relationship. Plus, get a sneak peek at next week's focus on physical intimacy – a can't-miss follow-up to deepen your connection. Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being! Relationship Renovation Youtube Contact Us Our Sponsors: * Check out Gobble and use my code RELATIONSHIPRENOVATION for a great deal: gobble.com * Check out Paired: https://paired.com/RELATIONSHIPS * Check out Paired: https://paired.com/RELATIONSHIPS Support this podcast at — https://redcircle.com/he-said-she-said/donations Advertising Inquiries: https://redcircle.com/brands

    43 分鐘
  2. Unlocking Deeper Connections: Emotional and Physical Intimacy in Relationships Pt 2

    11月22日

    Unlocking Deeper Connections: Emotional and Physical Intimacy in Relationships Pt 2

    Purchase Relationship Renovation at Home Online Course. How can resolving conflicts through vulnerability enhance emotional intimacy in relationships? What are the key distinctions among the various types of non-sexual physical intimacy in fostering deeper connections? Why is nurturing spiritual, intellectual, and experiential intimacy crucial for a balanced relationship? In this insightful episode of Relationship Renovation, hosts EJ and Tarah Kerwin dive deep into emotional and physical intimacy, continuing their captivating Intimacy series. Join them as they explore how resolving conflicts healthily through vulnerability can deepen relational bonds. Discover the ten types of emotional intimacy and how couples can use each to build stronger, more meaningful connections. This episode also discusses the often-overlooked aspects of physical intimacy, particularly non-sexual forms like affectionate, playful, and comforting touch, and how these contribute to a holistic sense of closeness. EJ and Tarah also navigate the waters of intellectual, experiential, and spiritual intimacy, emphasizing their critical roles in fostering a balanced and fulfilling relationship. Learn practical ways to enhance these forms of intimacy amidst busy schedules and uncover how trust, confidentiality, and vulnerability play pivotal roles in building unbreakable bonds. If you're looking to deepen your relationship beyond the physical, this episode offers invaluable insights and actionable advice. Tune in to discover how embracing various types of intimacy can transform your relationship into a thriving partnership. Don't miss out on these vital discussions—your journey to a stronger, more intimate relationship starts here! Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being! Relationship Renovation Youtube Contact Us Our Sponsors: * Check out Gobble and use my code RELATIONSHIPRENOVATION for a great deal: gobble.com * Check out Paired: https://paired.com/RELATIONSHIPS * Check out Paired: https://paired.com/RELATIONSHIPS Support this podcast at — https://redcircle.com/he-said-she-said/donations Advertising Inquiries: https://redcircle.com/brands

    34 分鐘
  3. Mastering the Balance: Emotional and Physical Intimacy in Relationships Pt 1

    11月15日

    Mastering the Balance: Emotional and Physical Intimacy in Relationships Pt 1

    Purchase Relationship Renovation at Home Online Course. What are the different types of physical intimacy and how do they impact a relationship? How does emotional intimacy complement physical intimacy, and why is it crucial for long-term satisfaction? What are the key components needed to build and sustain both emotional and physical intimacy in relationships? Hosts Tarah and EJ Kerwin dive deep into "The Intimacy Balance," exploring the significance of both emotional and physical intimacy in maintaining a happy and healthy relationship. Discover the nuances of physical touch, from the comforting and affectionate gestures that reduce anxiety, to the profound connections established through sexual intimacy. Learn how physical proximity, such as sitting close or leaning on each other, plays a crucial role in feeling connected. Through insightful discussions, this episode dissects the distinct yet interconnected realms of emotional and physical intimacy, highlighting how each contributes to a sense of security and relational satisfaction. Join Tarah and EJ as they define emotional intimacy as the cornerstone of a lasting relationship, emphasizing the importance of vulnerability, authenticity, and emotional safety. They also delve into the subtleties of non-sexual and sexual touch and the roles these play in creating a unique bond between partners. With a focus on practical advice and real-life examples, this episode is a must-listen for anyone looking to deepen their connection and overcome common intimacy struggles. The journey toward a balanced, evolving relationship starts here; don't miss out on the valuable insights offered in this engaging episode! Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being! Relationship Renovation Youtube Contact Us Our Sponsors: * Check out Gobble and use my code RELATIONSHIPRENOVATION for a great deal: gobble.com * Check out Paired: https://paired.com/RELATIONSHIPS * Check out Paired: https://paired.com/RELATIONSHIPS Support this podcast at — https://redcircle.com/he-said-she-said/donations Advertising Inquiries: https://redcircle.com/brands

    34 分鐘
  4. Love, Business, and Balance: Wisdom from Couplepreneurs Kyle and Ariel Tresch

    11月8日

    Love, Business, and Balance: Wisdom from Couplepreneurs Kyle and Ariel Tresch

    Purchase Relationship Renovation at Home Online Course. Do you struggle to balance your personal and professional life with your partner? Looking for practical communication strategies to keep both romance and revenue thriving? We sit down with entrepreneurial power duo Kyle and Ariel Tresch to discuss the unique challenges and triumphs of running a business as a couple. From their early days of dating in middle school to navigating the "anti-honeymoon stage" post-marriage while managing separate businesses, Kyle and Ariel share their inspiring journey of love and entrepreneurship. Listeners will gain insights into essential communication strategies that separate critical thinking from personal criticism and discover why a shared vision is crucial for the alignment and growth of both personal relationships and businesses. As business strategists and hosts of "The Couplepreneur Show," Kyle and Ariel provide invaluable tips on dividing tasks in ways that cater to different personality types and energy levels. They delve into the importance of setting clear expectations, maintaining a united front, and fostering a positive team culture. Whether you're an entrepreneurial couple or simply looking to strengthen your relationship while pursuing joint goals, this episode offers practical advice and relatable experiences that will motivate you to invest in both your love and your livelihood. Couplepreneurs on Instagram Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being! Relationship Renovation Youtube Contact Us Our Sponsors: * Check out Gobble and use my code RELATIONSHIPRENOVATION for a great deal: gobble.com * Check out Paired: https://paired.com/RELATIONSHIPS * Check out Paired: https://paired.com/RELATIONSHIPS Support this podcast at — https://redcircle.com/he-said-she-said/donations Advertising Inquiries: https://redcircle.com/brands

    46 分鐘
  5. Transforming Money Conflicts into Financial Harmony for Couples

    11月1日

    Transforming Money Conflicts into Financial Harmony for Couples

    Purchase Relationship Renovation at Home Online Course. In this episode of Relationship Renovation, hosts EJ and Tarah Kerwin welcome financial coach Austin Black, host of The Heart of Money podcast, to explore how couples can strengthen their relationship through better money management. From handling preexisting debt before marriage to preventing financial disagreements, this conversation is packed with actionable strategies to build trust and financial harmony. Austin shares his “Six Secrets to Healthy Money Conversations” and practical resources, including free masterclasses, to guide couples in creating a unified financial vision. With real-life stories and insights, EJ and Tarah add their own experiences, making this an engaging listen for couples ready to tackle finances as a team. Tune in for tools, tips, and inspiration to transform financial challenges into opportunities for deeper connection! Freedom Financial Coaching Heart of Money Podcast Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being! Relationship Renovation Youtube Contact Us Our Sponsors: * Check out Gobble and use my code RELATIONSHIPRENOVATION for a great deal: gobble.com * Check out Paired: https://paired.com/RELATIONSHIPS * Check out Paired: https://paired.com/RELATIONSHIPS Support this podcast at — https://redcircle.com/he-said-she-said/donations Advertising Inquiries: https://redcircle.com/brands

    32 分鐘
  6. Reignite Your Relationship: Cultivating Curiosity for Stronger Connections

    10月25日

    Reignite Your Relationship: Cultivating Curiosity for Stronger Connections

    Purchase Relationship Renovation at Home Online Course. Ever wondered how to reignite the spark in your relationship? In this episode of Relationship Renovation, Tarah and EJ delve into the transformative power of curiosity. Join us for an insightful discussion packed with actionable advice on how to keep the flame alive in your partnership. Questions this episode will address: How can cultivating curiosity strengthen emotional and physical intimacy in relationships?What daily practices can partners implement to maintain and enhance their connection?How can using tools like books, apps, or guided programs support this journey? Tarah and EJ explore a key ingredient in maintaining long-term connection and intimacy. Learn how setting achievable goals, like scheduling weekly question times, can foster deep, meaningful interactions with your partner. Discover the impact of making curiosity a daily intention and how simple tools such as phone alarms and visual reminders can keep you both engaged and curious. Tarah shares personal anecdotes that highlight the power of empathy and genuine interest, while EJ introduces the "Relationship Renovation at Home" method, designed to bring partners closer. Don't miss their expert advice on navigating the challenges of routine and automated behaviors that can lead to emotional disconnection. Tune in for practical tips to rekindle curiosity and keep your relationship thriving.  Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being! Relationship Renovation Youtube Contact Us Our Sponsors: * Check out Gobble and use my code RELATIONSHIPRENOVATION for a great deal: gobble.com * Check out Paired: https://paired.com/RELATIONSHIPS * Check out Paired: https://paired.com/RELATIONSHIPS Support this podcast at — https://redcircle.com/he-said-she-said/donations Advertising Inquiries: https://redcircle.com/brands

    29 分鐘
  7. Path to Lasting Love: Tools for Relationship Success

    10月18日

    Path to Lasting Love: Tools for Relationship Success

    Purchase Relationship Renovation at Home Online Course. What are the benefits of practicing vulnerability and emotional support in a relationship? How can structured methods and continuous effort lead to long-term relationship improvement? In this compelling episode of Relationship Renovation, hosts Tarah and EJ delve into the nuances of fostering a healthy and resilient relationship through structured methods. They share anecdotes reflecting their journey from reactive patterns to validating and supportive interactions. By continuously practicing self-awareness and communication skills, they’ve managed to turn contentious situations into opportunities for growth and unity. Listeners will be inspired by the hosts' candid discussion about overcoming significant challenges, including anxiety, postpartum depression, and financial stress. The episode also sheds light on the power of letting go of control and embracing vulnerability to foster a supportive and loving partnership. Tarah and EJ emphasize that continuous effort and mutual commitment are the keys to a fulfilling relationship. Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being! Relationship Renovation Youtube Contact Us Our Sponsors: * Check out Gobble and use my code RELATIONSHIPRENOVATION for a great deal: gobble.com * Check out Paired: https://paired.com/RELATIONSHIPS * Check out Paired: https://paired.com/RELATIONSHIPS Support this podcast at — https://redcircle.com/he-said-she-said/donations Advertising Inquiries: https://redcircle.com/brands

    32 分鐘
  8. Reddit AITA Cheating and Friendship: Can They Coexist in a Healthy Relationship?

    10月11日

    Reddit AITA Cheating and Friendship: Can They Coexist in a Healthy Relationship?

    Purchase Relationship Renovation at Home Online Course. Can a relationship survive after a partner crosses a fidelity boundary? What steps should be taken if a significant other forms an intimate connection outside of the marriage? How can partners rebuild trust and set boundaries to protect their relationship? In this compelling episode of Relationship Renovation, hosts Tarah and EJ Kerwin plunge into the intriguing world of Reddit's AITA (Am I the A*****e) subreddit. They tackle a listener-submitted story involving infidelity and the emotional turmoil that follows. Amidst personal sharing and professional insights, Tarah and EJ dissect the complexities of setting boundaries, rebuilding trust, and addressing unmet needs within a relationship. Dive deep as they answer the pressing question: "Am I the asshole for not wanting my wife to remain friends with the person she cheated on me with?" Listeners will be captivated by the relatable dynamics discussed, from dealing with transitions to understanding the cracks that can develop in any partnership. With a blend of empathy and expertise, Tara and EJ advise on how to navigate these difficult situations to foster emotional and intimate connections. Tune in to gain valuable tools and perspectives that can make a substantial positive impact on your relationship, whether you're currently facing similar issues or simply seeking to strengthen your bond. Don't miss out on this insightful episode that promises to enlighten and empower. Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being! Relationship Renovation Youtube Contact Us Our Sponsors: * Check out Gobble and use my code RELATIONSHIPRENOVATION for a great deal: gobble.com * Check out Paired: https://paired.com/RELATIONSHIPS * Check out Paired: https://paired.com/RELATIONSHIPS Support this podcast at — https://redcircle.com/he-said-she-said/donations Advertising Inquiries: https://redcircle.com/brands

    18 分鐘
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4.9
（滿分 5 顆星）
141 則評分

簡介

Do you want more love in your relationship? Are you and your partner wanting to strengthen your communication skills? Are intimacy and sex aspects of your marriage that need improvement? Do you need relationship advice? Are you looking for an alternative to marriage counseling? The Relationship Renovation podcast is hosted by E.J. and Tarah Kerwin, two licensed therapists that are a married couple raising a blended family with four children. They know that when relationships are connected and secure, the everyday stresses of life become much more manageable. They also know cultivating a healthy, loving relationship takes insight, intentionality, and work. www.relationshiprenovation.com

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