Love Her Well with Kari Kampakis Raising Mentally Healthy Kids with Michelle Nietert

This week on Raising Brave Beauties, @lynncowell and I are joined by expert @karikampakis.
She lives with her husband and four daughters in Birmingham, Alabama. She is an author, blogger, and national speaker and her latest book “Love Her Well: 10 Ways to Find Joy and Connection with your Teenage Daughter” is available for pre-order at http://www.karikampakis.com
We’re talking about:
🕰Choosing your timing and words carefully when speaking to your daughter
👍🏼 Being an empathic parent and validating their experiences
👂Giving your child the option to ask for help vs just a listening ear
🌈The effects of reading and expressing emotions in a healthy way
 
Listen via the link in bio or wherever you listen to your podcasts!
And be sure to check out our book “Loved and Cherished” available for pre-order on Amazon, shipping early September! 🌸✨📚