36 episodes

When we first enter this world, we are in tune - vibrating in perfect harmony with the Universe. As Life begins and we taste the sweet & sour fruits of Love, we fall out of tune because sometimes - love hurts. This is a natural part of life; holding onto the hurt is not. We can learn to let go of what hurts with hertz. This is a chakra wisdoms and sacred frequencies podcast to assist you in self transformation with the power of sound. Blog, Audio\eBooks & Music: https://www.cassieinspires.com

Support this podcast: https://anchor.fm/love-hertz/support

Love Hertz | The Healing Power of Sound Podcast Cassie Spires

    • Religion & Spirituality
    • 4.8 • 19 Ratings

When we first enter this world, we are in tune - vibrating in perfect harmony with the Universe. As Life begins and we taste the sweet & sour fruits of Love, we fall out of tune because sometimes - love hurts. This is a natural part of life; holding onto the hurt is not. We can learn to let go of what hurts with hertz. This is a chakra wisdoms and sacred frequencies podcast to assist you in self transformation with the power of sound. Blog, Audio\eBooks & Music: https://www.cassieinspires.com

Support this podcast: https://anchor.fm/love-hertz/support

    Quit Smoking Hypnosis | Train Your Mind to Surf The Urge & Resist Giving Up on Quitting for Good

    Quit Smoking Hypnosis | Train Your Mind to Surf The Urge & Resist Giving Up on Quitting for Good

    Train your mind to surf the urge during times of temptation and resist giving up on your goal to quit smoking for good!    

    The perfect compliment to this hypnosis; an 8 hour sleep track for reprogramming the limiting beliefs within the subconscious mind ... over 40 looping affirmations for stopping the habit of smoking (can also be used for vaping):   

    https://www.cassieinspires.com/discover/p/quit-smoking-affirmations-8-hr-sleep-track    

    In this track (and this hypnosis) is 528 hertz for increasing the willpower to quit smoking for good, 639 hertz to rise out of the suppressed pain in the high heart caused by using smoking to avoid negative feelings and 741 hertz to balance the throat chakra after the disharmony that has been created in this energy center by smoking.  The subconscious mind is most open and receptive to change within the programs established thru our repeated thoughts and behaviors during sleep; especially in our adult years.   The frequencies introduce theta brainwaves allowing for relaxation of the mind thus the body and assist with falling asleep quickly while the spoken affirmations work to guide the subconscious to rethink the smoking habit.   

    You will benefit the most from frequent listening as the subconscious learns through repetition; at least nightly/once a day for a minimum of 21 days. This is the recommended time frame for establishing a new neural synapse in the brain that is in alignment with your choice to quit; tho it varies for everyone!   For those serious about quitting and have tried everything I recommend listening to this hypnosis in the morning, just after you wake and then listen to the 8 hour sleep track during sleep for as long as it takes you to notice you are cutting back and then finally quit for good.     

    Support this channel as a patron for full sound experience benefits: 

    https://www.patreon.com/cassieinspires    

    Or donate :  

    http://venmo.com/cassiespires  

    http://paypal.me/cassiespires    

    Learn about the Solfeggio frequencies on my blog: 

    https://www.cassieinspires.com/blog/why-listen-to-frequency-music      

    Listen to my audiobook to learn about building a relationship with the subtle body (this relationship is vital to fully benefiting from sound healing music): https://www.cassieinspires.com/blog/debutbook        

    Discover more sound experiences: 

    https://www.cassieinspires.com/discover      

    Peace Beautiful Soul


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    Support this podcast: https://anchor.fm/love-hertz/support

    • 15 min
    Dream Time | 528/852 Hertz Solfeggio Frequency Sleep Music for Deep Rest and/or Lucid Dreaming

    Dream Time | 528/852 Hertz Solfeggio Frequency Sleep Music for Deep Rest and/or Lucid Dreaming

    This track plays the song of a singing bowl, soft chimes, 528 hertz and 852 hertz to promote deep relaxation and rest while you sleep. This track will also serve lucid dreamers and those setting the intention to develop more lucidity within their dreaming state.   

    For the full 8 our sleep track: https://www.cassieinspires.com/discover/p/dream-time-8-hour-sleep-track 

    or, join my Patreon for unlimited sound experience access: https://www.patreon.com/cassieinspires 

    Learn about the Solfeggio frequencies on my blog: https://www.cassieinspires.com/blog/why-listen-to-frequency-music    

    Listen to my audiobook to learn about building a relationship with the subtle body (this relationship is vital to fully benefiting from sound healing music): https://www.cassieinspires.com/blog/debutbook      

    Discover more sound experiences: https://www.cassieinspires.com/discover    

    Peace Beautiful Soul


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    Support this podcast: https://anchor.fm/love-hertz/support

    • 1 hr 10 min
    Turn Problems into Possibilities & Obstacles into Opportunities | 528 Hertz (MI) Pure Frequency Affirmation Meditation

    Turn Problems into Possibilities & Obstacles into Opportunities | 528 Hertz (MI) Pure Frequency Affirmation Meditation

    Read along on my blog : https://www.cassieinspires.com/blog/x2rfo8osalx18st6h2dpin84ky67al

    Learn more about the rest of the Solfeggio frequencies: https://www.cassieinspires.com/blog/why-listen-to-frequency-music    

    Listen to my audiobook to learn about building a relationship with the subtle body: https://www.cassieinspires.com/blog/debutbook   

    Support this channel as a patron and receive uninterrupted, exclusive access to sound albums, meditations and full 8 hr sleep tracks:   https://www.patreon.com/cassieinspires    

    Discover more sound experiences: https://www.cassieinspires.com/discover      

    Watch : https://youtu.be/Db4g-Vm-XGw

    ABOUT THIS VIDEO:  Hertz frequencies allow us to approach the subconscious mind with conscious intent to the change the limiting programs that keep us in the past and future rather than the present moment. They do this by introducing theta brainwaves.   The subconscious mind becomes open and receptive in theta and delta brainwave states, especially in our adult years. For this reason, I find using affirmations while listening to hertz be highly effective for the faster development of the more positive neural networks in the mind responsible for our habits.    This frequency affirmation meditation will thus best serve you if listened to frequently so that you may take advantage of the second way the subconscious mind learns which is thru repetition.


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    Support this podcast: https://anchor.fm/love-hertz/support

    • 7 min
    Self Love Sound Bath | 528 Hertz Pure Tone Sound Experience - The Love Frequency & Miracle Tone

    Self Love Sound Bath | 528 Hertz Pure Tone Sound Experience - The Love Frequency & Miracle Tone

    Learn more about the rest of the Solfeggio frequencies on my blog: https://www.cassieinspires.com/blog/why-listen-to-frequency-music 

    Listen to my audiobook to learn about building a relationship with the subtle body: https://www.cassieinspires.com/blog/debutbook  

    Support this podcast as a patron and receive exclusive access to sound albums, meditations and full 8 hr sleep tracks:   https://www.patreon.com/cassieinspires        

    Discover more sound experiences: https://www.cassieinspires.com/discover      

    Watch: https://youtu.be/QIzTwa_Ukbk

    In this video, you will hear two types of 528 hertz tuning forks; one is FA and the other is MI. 528 hertz is well known as the Love frequency or miracle tone. It is likely the most famous of the Solfeggio frequencies today and the one with the most investigated thus proven healing benefits. The intention infused with the frequencies played in this video is to promote choosing to love ourselves more and more in each present moment that we can remain aware.   

    The 528 Hz frequency is found in almost every living organism, from human DNA to chlorophyll. It has a deep-rooted relationship with nature. Chlorophyll (in plants) vibrates at this frequency. Bees buzz at this magical frequency to pollinate flowers. And, the air we breathe is made up of this exact number of Hz!  

    528 hertz is believed to help with increasing our awareness and connection to our heart. It restores balance, promotes inner peace and encourages our choices to align with self love. It resonates with the solar plexus, but also the heart chakra. While the heart has to do with love and compassion, the solar has to do with choosing love and compassion.   528 hertz is said to repair DNA and has shown to improve sleep quality, reduce stress and anxiety, increase energy levels, improve concentration and focus, improved digestion and reduce pain and inflammation. It is claimed by many that listening to this frequency brings about miracles in our daily life.  Stay tuned.

    Peace Beautiful Soul


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    Support this podcast: https://anchor.fm/love-hertz/support

    • 9 min
    Becoming Present, Increasing Joy and Building Confidence | Lower Chakras Solfeggio Frequency Music

    Becoming Present, Increasing Joy and Building Confidence | Lower Chakras Solfeggio Frequency Music

    The root chakra grounds us in our bodies and to Mother Earth, the sacral orchestrates our emotions and the solar plexus rules our decision making process. When any of these energy centers are out of harmony, we can begin to feel overwhelmed with uncomfortable emotions as the stress builds up in our bodies leading us to try and escape the discomfort we are sensing.   

    Each frequency facilitates positive change within the energy center, soothes disturbances resulting from our suppressed fear based emotions and provides us with an opportunity to fall back into sync with the mathematically consistent patterns of our universe.   

    This full 8 hour sleep track plays 285, 396 and 417 hertz Solfeggio tuning forks alongside a Tibetan brass singing bowl to promote balance within our human nature; the physical chakras:  https://www.cassieinspires.com/discover/p/physical-chakras-tuning-8-hr-sleep-track

    Learn more about the rest of the Solfeggio frequencies on my blog: https://www.cassieinspires.com/blog/why-listen-to-frequency-music  

    Listen to my audiobook to learn about building a relationship with the subtle body: https://www.cassieinspires.com/blog/debutbook 

    Support this podcast as a patron and receive exclusive access to sound albums, meditations and full 8 hr sleep tracks:   https://www.patreon.com/cassieinspires      

    Discover more sound experiences: https://www.cassieinspires.com/discover    

    Watch: https://youtu.be/R_Es6jTwGx0

    Peace Beautiful Soul


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    Support this podcast: https://anchor.fm/love-hertz/support

    • 59 min
    How Solfeggio Frequencies Improve Your Health & Well Being | 285 Hertz - Faster Healing Frequency

    How Solfeggio Frequencies Improve Your Health & Well Being | 285 Hertz - Faster Healing Frequency

    The next frequency in the scale for this Solfeggio series is 285 hertz. In this episode, I share what I've learned about this frequency and discuss how sacred sounds from instruments like tuning forks promotes better health and emotional well being in our lives. 

    This frequency is believed to enhance the immune system, aiding T and B cells for better protection against viruses. It is also said to speed up the recovery process. Originally a 6 tone scale of Solfeggio frequencies was used in sacred music, but later on 3 more tones were derived from numerology; 285 hertz is one of those as well as 174 hertz (discussed in this video : https://youtu.be/jZFdd8skmxk )  

    As a low frequency, 285 hertz affects us on the lower physical planes - our organs, tissues and immune functionality. It offers restoration on a cellular level; it is believed that this frequency calls cells back to their original form by sending a message to restructure the damaged organs and tissues. It has been shown to help in the rapid healing of burns, fractures, sprains, cuts and other injuries. 285 hertz is one of the best frequencies to listen to while sleeping because this is when the body is naturally restoring itself so listening during rest will aid the process.   

    Learn more about the rest of the Solfeggio frequencies on my blog: https://www.cassieinspires.com/blog/why-listen-to-frequency-music  

    Listen to my audiobook to learn about building a relationship with the subtle body: https://www.cassieinspires.com/blog/debutbook    

    Support this podcast as a patron and receive exclusive access to sound albums, meditations and 8 hr sleep tracks:   https://www.patreon.com/cassieinspires    

    Discover more sound experiences: https://www.cassieinspires.com/discover  

    Peace Beautiful Soul


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    Support this podcast: https://anchor.fm/love-hertz/support

    • 8 min

Customer Reviews

4.8 out of 5
19 Ratings

19 Ratings

DivaInMyOwnHead ,

Fabulous!

Love the sing bath. Love the guided meditations & Love that I can play this full volume and still can relax or fall asleep.
Love Love Love

A. Lobster ,

Fantastic work!

I love ASMR and sound frequency tracks, the mix of tuning forks and singing bowls with deep breaths in/out are just what I needed.
Keep up the awesome work!

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