Transforming with the power of the stories within..... Awakening to the presence of the Love that lies beneath all of the people, events, and stories of your life opens the doorway to greater freedom, satisfaction, and joy........ Unlike denial or focusing only on the 'positive,' this is a map of how to explore your inner terrain in a way that makes you a stronger, more resilient traveler on the road of life........ I'm your host and story guide, Zette Harbour. Over the course of this podcast, we'll dive deeply into the rich soil of our lives, connecting to those places that have been calling you home..... Our map is my book, Love Lies Beneath, available in paperback and on Kindle on Amazon.
Taking Yourself For Granted
When you think of leading with self-love, it's natural to imagine that it's all about how you feel. And in a way, it is. However, something much more powerful is already driving the conditions of your life.
It's your ability to create and believe your stories.
Unfortunately, you can’t just ‘decide’ to tell yourself better stories. You have to understand how your superpower works, what has already been created, and why it was essential to your existence. I've developed seven foundational principles that let you create these new ways of seeing your old ways of being.
It starts with learning how you've been taking yourself for granted by assuming that what you believe about yourself is the truth.
Your Mind's The Limit
Your mind has secrets. There's so much she's not telling you, and frankly, doesn't want you to know. If you knew everything she knows, you wouldn't be as obedient to her, especially when faced with stress, fear, or pain.
There is so much wisdom within me and you. Everything you need is already within you. And, you are exactly where you need to be at this moment. My wish for you is that you set out on this journey. Reclaim your Soul. Befriend your Stories. And heal your Heart. As you do, you will walk into your next chapter, hand in hand with the Love that lies beneath.
If you'd like to get show notes for this episode, click HERE.
My book, Love Lies Beneath: How Reclaiming My Soul Through Story Became The Secret To Healing My Heart is available in paperback and as a Kindle at Amazon.
Emotional Mastery Journey
Begin to see that who you think you are and who you think you have to be is so very different than your true self. Taking this Emotional Mastery Journey allows you to truly begin to see with such clarity the story of who you're here to be. You get to see a lot of the things that have gotten in the way of you living as your true self.
And while those things that get in your way do cause pain, they were created and installed from a place of great love. And so as you learn to recognize them, you begin to shift your relationship to them, and that begins with your mindset.
Show notes and links available HERE.
The Story of Self-Care
Self-care isn't just something you do.... or don't do. It's an expression of the story you have about yourself. It can feel like just one more thing to add to your list of 'have to's' or it can be woven seamlessly into your daily experience, creating greater sense of well-being and energy.
You can find the free downloads and show notes HERE.
Reclaim Your Soul, Heal Your Brain
It may seem like an unlikely partnership. And yet, your brain's health and well-being are directly connected to returning to the wholeness of who you are, your Soul. Fortunately, 100,000's of thousands of years of evolution have fine-tuned systems that can be accessed and optimized.
Show notes are available HERE. You can find a transcript of this episode along with a downloadable pdf version of the Wisdom of the Body guide.
An excellent coach, an awesome podcast
Zette’s book and podcast are highly digestible sources of inspiration, encouraging deep self-reflection and evolution. I’m grateful I was introduced to her work, since I’m able to observe my story with a more refined lense and be more self-aware and forgiving.
Relaxing and inspirational
I love Zette’s voice! But the audible experience is only a part of it. Zette’s experience as a coach and brain science pioneer gives listeners the tools to get through the everyday with success. She helps us embrace past traumas so that we can live today fully, as we are, with all of our pieces. Inspiration at its finest!