100 episodes

Welcome to Love-Listen-Talk-Repeat hosted by Wendy Capewell. This is a podcast for people who are invested in keeping their relationship happy, healthy and in great shape. Wendy will be talking about those tricky situations and life events that can cause problems in the happiest relationships as well as talking with other specialists about all things relating to relationships.

Love-Listen-Talk-Repeat Podcast with Wendy Capewell Wendy Capewell : Relationship Specialist, podcaster and author

    • Kids & Family
    • 5.0 • 1 Rating

Welcome to Love-Listen-Talk-Repeat hosted by Wendy Capewell. This is a podcast for people who are invested in keeping their relationship happy, healthy and in great shape. Wendy will be talking about those tricky situations and life events that can cause problems in the happiest relationships as well as talking with other specialists about all things relating to relationships.

    Gloria Lee - How our Childhood Patterns of Behaviour Play out in Adulthood

    Gloria Lee - How our Childhood Patterns of Behaviour Play out in Adulthood

    INTRO  
    Dr. Gloria Lee is a clinical psychologist, author, and educator. She’s the Clinical Director at Brentwood Counselling Centre in Vancouver, Canada and Professor of Counselling Psychology at the University of British Columbia. She is married to Clark and has 3 children. 
    WHAT WE TALK ABOUT
    Gloria started by sharing the typical profile of the couples who seek her help.
    She then went on to share the top 3 problems that couples come with
    No.1 Communication conflict.
    No.2 Arguing about the division of labour or chores or responsibilities
    No.3 When one partner is actually done with the marriage and the other one wants to save it.
    She then went on to share how our childhood adaptive behaviours have an impact on our current relationships,
    If you want to learn more about how to resolve some of the issues mentioned above, then listen in.
    Or get a copy of her book – The Kick Ass Couple – 7 Secrets to Transform Your Relationship - Link to Amazon book -
     
    BIO
    Dr. Gloria Lee is a well respected and trusted authority on relationships, emotional wellbeing and mental fitness, family and parenting, and leadership. For over 24 years, she has been helping people achieve healthier relationships. She is a Registered Psychologist, Clinical Director at Brentwood Counselling Centre, best selling and award winning author, professor in counselling psychology, clinical supervisor and trainer for therapists and graduate students, sought after speaker, consultant, and advocate for social justice and mental health.
     
    CONTACT DETAILS / LINKS
    Website: https://drglorialee.com
    Linkedin:  https://www.linkedin.com/in/dr-gloria-lee-5aa223143/
    Facebook: https://www.facebook.com/dr.gloria.lee
    Instagram: https://www.instagram.com/drglorialee/
     
    ABOUT WENDY CAPEWELL
    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life. 
     Connect with Wendy Here......
    Facebook - https://www.facebook.com/Copewelltherapies
    Linked in - https://www.linkedin.com/in/wendycapewell/
    YouTube Channel -  https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA
    Website - https://www.wendycapewell.co.uk/
    Instagram – https://www.instagram.com/wendycapewell/
    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
    Email – info@wendycapewell.co.uk
    Sign up for my Newsletter -  http://bit.ly/2RpjY8g
    If you have enjoyed this show then please leave a review.
     

     
     

    • 24 min
    Healing the body following Childhood Sexual Abuse and Trauma

    Healing the body following Childhood Sexual Abuse and Trauma

    INTRO
    Michelle Roberton has shared her work with many, for 20 years, specialising in Sexual Trauma & Intimacy as a Tantric educator,  Sacred Touch Therapist and counsellor for adult survivors of childhood sexual abuse.
     
    WHAT WE TALK ABOUT
    How her experience of Childhood Sexual abuse affected her relationship with her body How menopause affects our sexuality Traumatic events can affect our sense of self, how safe we feel as ourselves and our confidence How we respond to something that has happened in the world outside Our relationship with our body and sexuality, and the ongoing journey of healing Michelle Roberton
    BIO
    Michelle is a mother of four grown superstar children. Her sharings have grown from her own journey of discovering the medicine in the poison as she set it upon herself to reclaim her body, her breath, her sexuality and sensuality and express that in new, life enriching ways.
    Michelle very much believes that our mind can only take us so far into any release of body trauma and healing of our sexuality. The discovery of who we authentically are is not hidden in our thoughts but in the sensuality and home of our body.
    Her touch has been described by many as her gift to others.
    Her gentle, authentically honest & calming approach, a comforting breath of fresh air.
     
    CONTACT DETAILS / LINKS
    Website -  https://michelleroberton.com/
     Instagram  -  https://www.instagram.com/michellekroberton
     
    ABOUT WENDY CAPEWELL
    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life. 
     Connect with Wendy Here......
    Facebook - https://www.facebook.com/Copewelltherapies
    Linked in - https://www.linkedin.com/in/wendycapewell/
    YouTube Channel -  https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA
    Website - https://www.wendycapewell.co.uk/
    Instagram – https://www.instagram.com/wendycapewell/
    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
    Email – info@wendycapewell.co.uk
    Sign up for my Newsletter -  http://bit.ly/2RpjY8g
    If you have enjoyed this show then please leave a review.
     

     
     

    • 30 min
    #129 - Judith Quin - Give yourself permission to Speak out, Gain Vocal Confidence and Self-Belief

    #129 - Judith Quin - Give yourself permission to Speak out, Gain Vocal Confidence and Self-Belief

    INTRO
    Judith Quin describes herself as a tree-hugging, crystal-loving, sound-healing hippy-chick AND F1-loving, meat-eating rock chick too!
    Judith is also a multi-award-winning vocal confidence & communication specialist,  voice-vibration sound & energy practitioner, author, and member of The Association of Transformational Leaders of Europe. Her business is Your Whole Voice
    What we talked about 
    Why using your voice is so important How we have bcome shut down and felt unable to use our voice How our emotions have become trapped in our bodies and often shut us down. Our inner child protects us, as a result of an incident or incidents that leave us feeling we have to have permission to speak out. “When you liberate your voice, you liberate your life because your voice is a reflection of every experience or emotion that you have ever witnessed or imagined.

    BIO
    Liberate Your Voice to Liberate Your Life.

    Your voice is a reflection of every emotion or experience you have ever had. These create restrictions which are held in your subconscious brain and body's cell memory, as well as communication challenges in your personal and professional lives.
    Judith combines her experience as a voice vibration sound healer, qualified coach and classically trained professional actor to transform lives and businesses by liberating voices.
    She helps her clients recognise and release their physical, mental, emotional, and energetic restrictions so they can speak with more clarity, confidence and conviction, no matter the situation.

    ALL speaking is ‘public’ speaking – Judith’s work is not just for those who are going to be speaking from a stage, but for all areas of life, personal and professional. She created Your Whole Voice as a powerful, holistic, vocal-liberation method for high-purpose leaders, emerging leaders and entrepreneurs who want to create greater connection and growth when they speak. Too many people disconnect their voice from who they really are and let their fears or concerns drive them. Once you re-connect to your whole, true, self, you can find your whole, true, voice and become a more confident communicator, able to lead life with the courage of your convictions.
    If you want to make a change, are ready to step up to the next level, or embrace the next step in your life, Judith re-connects you to who you really are, and to the passion behind your purpose, so that you can express yourself with the power of your whole voice.
    Judith is an international public speaker, author of ‘Stop Should-ing. Start Wanting.’, creator of the Sound Your Voice oracle card deck, and co-author of two Amazon #1 international bestselling books, she is also a member of the Association of Transformational Leaders of Europe.
    Whole Voice. Whole Life. Whole You.
     
    CONTACT DETAILS / LINKS
    Website - https://yourwholevoice.com/
     Linkedin  - https://www.linkedin.com/in/judithquinvocalconfidence/
     Facebook - https://www.facebook.com/yourwholevoice.
     Instagram - https://www.instagram.com/yourwholevoice
    ABOUT WENDY CAPEWELL- Podcast Host
    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life. 
     Connect with Wendy Here......
    Facebook - https://www.facebook.com/Copewelltherapies
    Linked in - https://www.linkedin.com/in/wendycapewell/
    YouTube Channel -  https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA
    Website - https://www.wendycapewell.co.uk/
    Instagram – https://www.instagram.com/wendycapewell/
    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
    Email – info@wendycapewell.co.uk
    Sign up for my Newsletter -  http://bit.ly/2RpjY8g
    If you have enjoyed this show then please leave a review.
     

     

    • 26 min
    How Our Fight, Flight, Freeze Response is Triggered - with Dr. Margot Jacquot

    How Our Fight, Flight, Freeze Response is Triggered - with Dr. Margot Jacquot

    INTRO
    Dr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest counseling and therapy practices across Chicagoland, with 70+ clinicians at 5 locations, plus serving all of Illinois and Indiana with telehealth.
     
    IN THIS EPISODE WE TALK ABOUT -
    How our nervous system results in our body reacting into a Fight, Flight, Freeze response. How our previous events, situations, or traumas can trigger one of those reactions. How we are constantly scanning others, or situations to check whether they are safe or not How each of those responses (Fight, Flight, Freeze) shows up in situations. How those responses show up in our relationships and the effect they have How we can change our negative and knee-jerk reactions and take back our power. Dr. Margo Jacquot
    BIO
    Dr. Margo Jacquot, PsyD, is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest woman-owned counseling and therapy practices across Chicagoland, with over 70 clinicians at 5 locations, plus across Illinois and Indiana with Teletherapy. Margo hosts the podcast, Your Mental Health Business Mentor, helping clinicians find the balance between providing compassionate client care and business agility to grow their mental health practice.
    Crain’s Chicago Business 2020 Notable Entrepreneurs and Enterprising Women of the Year Awards are among Dr. Jacquot’s awards and recognition. She was honored as a 2019 Women2Watch from the Women Presidents’ Organization, was the 2017 Stevie Gold Winner for Women in Business, and was among the 2016 Women of Influence honorees by the Chicago Business Journal.
    Dr. Jacquot is a Licensed Clinical Psychologist, Certified Supervisory Addictions Counselor and Board-Certified Expert in Traumatic Stress. She is a local and national lecturer on trauma recovery, substance abuse, LGBTQ issues, and working with couples. Dr. Jacquot has taught graduate and post-graduate courses in treating trauma, substance abuse, couples and families and LGBTQ affirming therapies. She is Certified in EMDR (Eye Movement Desensitization and Reprocessing), a powerful treatment to help people resolve anxiety, panic, depression, phobias, stress, and trauma.
    While a traditionally trained psychodynamic therapist, Dr. Jacquot’s style is holistic, interactive and she utilizes a variety of approaches to help people achieve their goals. She listens intently, but does not just sit silently. Dr. Jacquot’s style is interactive as she works with each client individually to achieve the changes they desire. Dr. Jacquot provides clinical consultation to other therapists regarding treating trauma, behavioral issues, couples therapy and sensitivity to LGBTQ issues in therapy, as well as private practice development and management.
    Another passion is consultation to businesses and community organizations regarding behavioral health and healthy workplace policies. An active member of several community based organizations, Dr. Jacquot also serves on the board of the Illinois Psychological Association and the Maine Community Youth Assistance Foundation..
     
    CONTACT DETAILS / LINKS
    Website:https://www.thejunipercenter.com/
    Linkedin: https://www.linkedin.com/in/margo-jacquot/
    Facebook:  https://www.facebook.com/TheJuniperCenter/
    Twitter : https://twitter.com/JuniperCenter
    Instagram :  https://www.instagram.com/thejunipercenter/
    .
    ABOUT WENDY CAPEWELL
    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life. 
     Connect with Wendy Here......
    Facebook - https://www.facebook.com/Copewelltherapies
    Linked in - https://www.linkedin.com/in/wendycapewell/
    YouTube Channel -  https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA
    Website - https://www.wendycapewell.co.u

    • 23 min
    Why we get into Toxic Relationships and Narcissistic Abuse- Chelli Pumphrey

    Why we get into Toxic Relationships and Narcissistic Abuse- Chelli Pumphrey

    INTRO
    Chelli is a licensed psychotherapist, global relationship expert, and the author of Insight is 20/20: How To Trust Yourself To Protect Yourself From Narcissistic Abuse & Toxic Relationships (publishing May 2022).
    WHAT WE TALK ABOUT
    Why it’s so easy to get sucked into a toxic, abusive relationship
    That charming person you fall in love with could be a narcissist, a sociopath, or even a psychopath, or they might just have traits and not even be fully diagnosable.
    They can appear to be very seductive and charming and superficial in the beginning when everything seems wonderful. You think you've met prince charming and all of a sudden you realise, you know, later on down the road, I always like to say, it's not prince charming. It's prince harming or the prince you fell in love with is harming,  as you realise, you're being controlled, you're being manipulated, you're being gas lit……..
    Why we continue to accept this behaviour, and why we continue to do so.  
    Chelli Pumphrey
    BIO
    Chelli Pumphrey, MA, LPC is a licensed psychotherapist, globally recognized relationship coach and author with over 30 years of clinical experience. She is the author of Insight is 20/20: How to Trust Yourself To Protect Yourself from Narcissistic Abuse & Toxic Relationships and was a featured relationship coach in LEAP: The Coaching Movie. She serves on the Board of Advisors for the Association for NPD/Psychopathy Survivor Treatment, Research, & Education and is the founder and Clinical Director of Trilogy Holistic Mental Health in Denver, Colorado. Chelli also maintains her own private practice where she specializes in working with trauma, adult attachment, narcissistic abuse, and pathological love relationships.
     
     CONTACT DETAILS / LINKS
    Website - https://www.chellipumphrey.com/
    Linkedin - Https://www.linkedin.com/in/chellipumphrey/
    Instagram – chelli Pumphrey coaching
    Book ‘Insight is 20/20’  Link to book on Amazon - https://www.amazon.co.uk/
    ABOUT WENDY CAPEWELL
    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life. 
     Connect with Wendy Here......
    Facebook - https://www.facebook.com/Copewelltherapies
    Linked in - https://www.linkedin.com/in/wendycapewell/
    YouTube Channel - Youtube channel
    Website - https://www.wendycapewell.co.uk/
    Instagram – https://www.instagram.com/wendycapewell/
    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
    Email – info@wendycapewell.co.uk
    Sign up for my Newsletter -  http://bit.ly/2RpjY8g
    If you have enjoyed this show then please leave a review.
     

     
     

    • 24 min
    Oh The stories we tell with Chris Templeton

    Oh The stories we tell with Chris Templeton

    INTRO
     Chris Templeton is the Founder of Oh The Stories We Tell
     
    WHAT WE TALKED ABOUT
    The importance of staying in the moment The stories we tell ourselves – and worst of all believe! Strategies we developed to survive when younger How those stories impact us as we grow older What we can learn from those stories by checking them out, and viewing them from a different perspective  
    Chris Templeton
    BIO
    Chris is the founder of Oh The Stories We Tell. It is a common-sense approach to self-awareness and self-development. He has been practicing the questions and the model since its inception in 2003. He has used the model in every aspect of his personal and interpersonal life, including:
    Marriage - Together since 1990 Parenting - Three adult children Friends - A core of the best friends he could ever ask for Business - With employees, vendors and clients Personally - As a benchmark for meaningful and purposeful living.  
    This is not therapy and as such, Chris holds no degrees in coaching or clinical work.
     
    CONTACT DETAILS / LINKS
    Website  - www.OhTheStoriesWeTell.com
    Linkedin - https://www.linkedin.com/in/jchristempleton/
    Facebook  - https://www.facebook.com/OhTheStoriesWeTell
    Twitter  - https://twitter.com/OhStoriesWeTell
    Instagram  - https://www.instagram.com/ohthestorieswetell
    ABOUT WENDY CAPEWELL
    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life. 
     Connect with Wendy Here......
    Facebook - https://www.facebook.com/Copewelltherapies
    Linked in - https://www.linkedin.com/in/wendycapewell/
    YouTube Channel -  https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA
    Website - https://www.wendycapewell.co.uk/
    Instagram – https://www.instagram.com/wendycapewell/
    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
    Email – info@wendycapewell.co.uk
    Sign up for my Newsletter -  http://bit.ly/2RpjY8g
    If you have enjoyed this show then please leave a review.
     

     
     

    • 25 min

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