69 episodes

Enneagram education and conversation that focuses on personal development and strengthening relationships.

The Unfolding Enneagram Denee King

    • Education
    • 5.0 • 10 Ratings

Enneagram education and conversation that focuses on personal development and strengthening relationships.

    Christa Hardin of The Enneagram + Marriage

    Christa Hardin of The Enneagram + Marriage

    I'm so excited to be speaking with Christa Hardin, author of the book "The Enneagram in Marriage: Your Guide to Thriving Together in Your Unique Pairing." In The Enneagram in Marriage, readers will learn to: understand their partner's emotions and reactions extend more grace to their partner and themself have productive conversations that foster connection build a legacy together with intention. Each chapter concludes with three sections that aim to lead readers into a practical engagement with the materials, including tips to think through, questions to spark conversation, and assignments for partners to complete. As Hardin shares, “My ultimate hope as you read this book is that you find refreshment as you become a healthier individual, that you find grace and understanding for your spouse, and most of all, that you find the unique way you can shine together in the world with your unique Enneagram pairing.”
     
    Connect with Christa: https://www.instagram.com/enneagramandmarriage/
    https://www.enneagraminyourmarriage.com/enneagram-deeper-dives
    ORDER THE BOOK: https://www.amazon.com/Enneagram-Marriage-Thriving-Together-Pairing/dp/1540903370

    • 42 min
    Enneagram 8 Laura Palau of Simply B Organized

    Enneagram 8 Laura Palau of Simply B Organized

    Laurie Palau is the author of the book HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED, host of the popular weekly podcast, This ORGANIZED Life, and founder of Simply B Organized-a lifestyle company helping people live simply and work smarter.
    Laurie speaks on the topics of clutter, parenting, and entrepreneurship.
    Her latest work connects the dots between personality type and clutter, through the lens of the Enneagram.
    Her framework helps you to understand:
    Whether you have a natural tendency towards physical, emotional, or calendar clutter 
    Specific strategies for living a more organized & less cluttered life 
    Which strategies to avoid based on your Enneagram type
    Understanding the 5 clutter pitfalls and how to avoid them
    You can connect with Laurie in all the cool places! :-)
    Simply B Organized
    Email her at: info@Simplyborganized.com
    Instagram: https://www.instagram.com/simplyborganized/
     
     
    #enneagram #organization #enneagrampodcast 



     

    • 46 min
    The Enneagram Holiday Edition

    The Enneagram Holiday Edition

    Instead of focusing on the particular Enneagram types I want to talk a little about the Lower Level of all of numbers. What happens when we are trapped in habitual patterns of thinking and even trauma that has never been dealt with?
    Should we start with a song or two?
    Oh the weather outside is frightful but ….that’s NOTHING compared to the STORM that’s happening inside!!
    Or….Oh there’s no place like Home for the Holidays….WHERE EVERYONE IS ON EDGE!
    I attended a class last week that was all about SURVIVING the Holidays with the Enneagram. Why do you think there’s so much focus on the potential disaster of family gatherings?
    Raise your hand if you have family member that just has a way of hitting a nerve every time they open their mouth! Perhaps your father-in-law says, "I like what you’ve done with the house. Too bad you didn’t have time to do the yard.”
    Or your sister says, "It’s probably good that you don’t worry about keeping the house clean with all of these children."
    These are obviously not anywhere close to some of the things that can be said when people are carrying the pain of past experience that has, perhaps, affected the family on a much deeper level.  But the concept is the same.
    Eckhart Tolle refers to THE PAIN BODY which is an accumulation of EMOTIONAL PAIN in the mind and body.
    For the sake of THIS conversation we’re going to focus on someone else’s pain body but this absolutely applies to all of us. But let’s assume YOU are fully conscious and operating at your highest level of healthy awareness. What happens when you encounter someone with an active Pain Body?
    This accumulated pain is a negative energy field that occupies one's body and mind. If you look on it as an invisible entity in its own right, you are getting quite close to the truth. It’s the emotional pain-body. It has two modes of being: dormant and active. A pain-body may be dormant 90 percent of the time; in a deeply unhappy person, though, it may be active up to 100 percent of the time. Some people live almost entirely through their pain-body, while others may experience it only in certain situations, such as intimate relationships, or situations linked with past loss or abandonment, physical or emotional hurt, and so on. Anything can trigger it, particularly if it resonates with a pain pattern from your past. 
    This is why family gatherings are breeding grounds for pain body reactions.
    But it only takes ONE PERSON being aware to stop a chain reaction. You, yourself, may feel the emotion of past hurt but in that moment of awareness you can decide to step away from the drama. Maybe you literally step away or simply DO NOT RESPOND.
    The pain-body wants to survive, just like every other entity in existence, and it can only survive if it is fed. It will feed on any experience that resonates with its own kind of energy, anything that creates further pain in whatever form: anger, destructiveness, hatred, grief, emotional drama, violence, and even illness. So the pain-body, when it has taken over, will create a situation that reflects back its own energy frequency for it to feed on. Pain can only feed on pain. Pain cannot feed on joy. It finds it quite indigestible.
    Three words that will help when a Pain Body shows up.....Do Not Engage. 
    Resource: Eckhart Tolle

    • 23 min
    These Are Your Power Years with Sara Smeaton, Enneagram 9

    These Are Your Power Years with Sara Smeaton, Enneagram 9

    “Now is when all your experience pairs with possibility.
    That’s why these years are your Power Years™.
    I love that quote from Sara Smeaton, creator of The Power Years™ Passport, The Midlife Manifesto and a wealth of wonderful resources and insight for women entering and traversing Midlife. Sara says..."
    Our ageist society trains us to fight getting older and to believe ‘all of the good times are behind me’. I think this is so wrong on so many levels – and here’s why: These are the Power Years™ because we have experience and possibility in equal measure. AND we have opportunities, health, and economic stability like never before.



    Yes, this is a time of transition and disruption and yes, this often brings with it big questions about ‘what do I want to do with the rest of my life?’, and ‘are the choices I made in my 20’s and 30’s still right for me?’ That disruption can be scary but there’s also a huge amount of hope and opportunity here. Because you get to decide what you want to do with your one and precious life — and that’s what I help people to do."
    Sara has generously given our listeners a FREE copy of her ebook - The Power Years™ Passport! It's a fun, lighthearted inner journey that is perfect for you if you are:
    On the threshold of something new Looking to change your perspective about your age and what’s possible for you Feeling stuck in a midlife rut Wanting to do some guided inner reflection that is fun and impactful Looking to tap into your creativity, recalibrate and reconnect with yourself Longing for access to your own inner wisdom Curious about who you are becoming and what’s next for you





    You can find all the ways to contact Sara on her Resource Page: Sara Smeaton

    • 54 min
    Holiday Who-ville - Don’t Let Your Enneagram Grinch Steal Your Family Gathering

    Holiday Who-ville - Don’t Let Your Enneagram Grinch Steal Your Family Gathering

    Type 1s - They already carry the core FEAR of Being wrong, bad, inappropriate or Immoral
    They ARMOR UP by thinking….It’s not okay to make mistakes therefore.....I must strive to follow the rules, be responsible and catch my mistakes before others do. It’s the only way I’ll be safe and loved. 
    Type 2s They already carry the core FEAR of Being unloved, unwanted, needy
    They ARMOR UP by thinking- People depend on me for help. I will earn the love and appreciation of others through acts of selflessness. I am only worthwhile if I am liked and needed therefore I will be loved if I am loving. It’s the only way I will be safe and loved. 
    Type 3s They already carry the core FEAR of Failing to appear successful, being exposed as incompetent
    They ARMOR UP by thinking - The world values winners. I must succeed at all costs. I must avoid failure. I am what I do – to earn my place, I must be the best at what I do. This is how I feel safe and loved. 
    Type 4s They already carry the core FEAR of Being without identity, misunderstood, flawed
    They ARMOR UP by thinking  - Something is missing – I must find what is missing in my life. I must be true to my purpose and express my authentic self. I must create beauty and meaning for myself and for the world.This is how I feel safe and loved.
    Type 5s They already carry the core FEAR of Being helpless, incompetent, without resources
    They ARMOR UP by thinking  -The world is intrusive; I must protect my resources and energy so that I can think. I must be self-sufficient and not depend on others too much. I must understand and make sense of my world. I don’t need much but I need my space. This is how I feel safe and loved. 
    Type 6s They already carry the core FEAR of Being unprepared, afraid, being blamed, without support 
    They ARMOR UP by thinking - The world is a threatening and unsafe place. Be prepared. Be loyal. People can count on me. Be careful who you trust. I must not be afraid, but I must not let my guard down. I must protect myself, but I must be loyal. This is how I feel safe and loved. 
    Type 7s They already carry the core FEAR of Missing out, being deprived, trapped in emotional pain and being bored 
    They ARMOR UP by thinking  - The future is full of exciting possibilities and I must experience it all! If I prioritize planning for future activities I can escape confronting present, painful circumstances.This is how I feel safe and loved.
    Type 8s They already carry the core FEAR of Weakness, vulnerability, being controlled 
    They ARMOR UP by thinking - The world is a tough and unjust place – only the strong survive. I am a rock; I must not be weak. I must be in control. I’ll do it my way! This is how I feel safe and loved.
    Type 9s They already carry the core FEAR of Conflict, feeling shut out, losing connection 
    They ARMOR UP by thinking - I am okay as long as the people around me are okay too. The world would be a better place if people could treat each other with respect. I must be tolerant and accepting. I must keep the peace. This is how I feel safe and loved.
    Poem by Billy Chapata Instagram https://www.instagram.com/iambrillyant/
    #enneagram #enneagram1 #enneagram2 #enneagram3 #enneagram4 #enneagram5 #enneagram6 #enneagram7 #enneagram8 #enneagram9 #howthegrinchstolechristmas

    • 21 min
    Hélène Stelian Empowering Women In Midlife

    Hélène Stelian Empowering Women In Midlife

    Women in Midlife already know about change! There are conversations everywhere you look about transformation and change. But the conversations mostly discuss what we need to change FROM!! What do we do when things change and we don’t know what they’re changing TO? We may even be pretty sure what we’re changing FROM but sometimes the change TO is a big mystery. Hélène Stelian is helping women to THRIVE in midlife and take some of the mystery out of the change. Hélène is the Midlife Mentor with a passion for facilitating personal development in women 40+. Through her THRIVE community, she helps introspective, curious, action-oriented women 40+ deepen their journeys of self- discovery and growth—and create their next chapter with courage and intention. Be sure to download this FREE gift from e-book Hélène "Thrive in Midlife: Create a No-Regrets Second Half." https://helenetstelian.com/ebook
    RESOURCE LINKS:
    Website: https://helenetstelian.com/ THRIVE membership:
    https://helenetstelian.com/membership/ or www.MyTurnToThrive.com
    Facebook Group: https://www.facebook.com/groups/empoweringwomenmidlife/
    Twitter: @htstelian https://twitter.com/HTStelian
    LinkedIn: @helene-tragos-stelian https://www.linkedin.com/in/helene-tragos-stelian
    YouTube:  @Empowering Women in Midlife 

    • 54 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Jamochagirl ,

Refreshing!

I love Denee’s fresh style and outpouring of love for her audience! Thank you for sharing your fun tips with humility, wisdom and love!

jilliang ,

Intelligent, Contagious Joy and Great Enneagram Convo!

Intelligent, Contagious Joy and great conversation surrounding the Enneagram and the gifts each of us bring!

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