24 episodes

Love yourself healthy is a podcast that aims to positively influence listeners when it comes to the topic of body image, self love and acceptance of ones self. We will also be discussing a range of different health issues tackling them from a completely different perspective - mind, body psychology.Throughout the podcasting journey you will also get to know 'real life' stories from people who have had struggles around the above topics and have positively come out the other side. They will share their struggles and what they did to overcome these. I want this platform to be used as a way to become more educated and open minded about the importance of taking care of and nurturing yourself from within. You can follow my instagram page @barexbrave and my personal account @melanielillisIf you would like to contact me please email hello@barexbrave.com

Love Yourself Healthy Melanie Lillis

    • Health
    • 5.0, 12 Ratings

Love yourself healthy is a podcast that aims to positively influence listeners when it comes to the topic of body image, self love and acceptance of ones self. We will also be discussing a range of different health issues tackling them from a completely different perspective - mind, body psychology.Throughout the podcasting journey you will also get to know 'real life' stories from people who have had struggles around the above topics and have positively come out the other side. They will share their struggles and what they did to overcome these. I want this platform to be used as a way to become more educated and open minded about the importance of taking care of and nurturing yourself from within. You can follow my instagram page @barexbrave and my personal account @melanielillisIf you would like to contact me please email hello@barexbrave.com

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Rachelmaurene ,

Give it a listen. You won’t regret it.

I’ve listened to a handful of these episodes and I am loving Melanie’s perspective. I’ve never had an eating disorder but I do overeat and food is in my thoughts more than I’d like. Her story is inspiring.I am a big believer in self-love and Melanie’s tips for things to practice in your life are really powerful. Give it a listen and make sure you do one of the guided meditations. I’m obsessed with those!

Ashelia16 ,

100/10 recommend !!

so so inspiring and has helped me with my ED. I highly recommend listening to melanie’s podcast! binge listening to all the epidsodes and I'm honestly in love with it!! such great advice and so helpful:)

faithb99 ,

Obsessed with this podcast!!

Thank you so much for this podcast, it helps in so many ways I can’t even begin describe!! Listen to almost all of them in a single day 🤣💝🙌🏻

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