101 episodes

There is so much great and life-changing information about sex and intimacy, but let’s face it, it can be dry as hell! Intimacy expert and sexologist Shan Boodram takes a deep dive into anything and everything about sex, relationships, and the science of attachment every week with expert guests and friends who will tell all. It’s everything The Talk should be.

Lovers and Friends with Shan Boodram Lovers and Friends with Shan Boodram

    • Society & Culture
    • 5.0 • 5.3K Ratings

There is so much great and life-changing information about sex and intimacy, but let’s face it, it can be dry as hell! Intimacy expert and sexologist Shan Boodram takes a deep dive into anything and everything about sex, relationships, and the science of attachment every week with expert guests and friends who will tell all. It’s everything The Talk should be.

    If You Haven’t Found Your Go To Position, Try These from the Kama Sutra feat. Seema Anand

    If You Haven’t Found Your Go To Position, Try These from the Kama Sutra feat. Seema Anand

    Becoming a Pro: Master These Kama Sutra Sex Moves and Take Things to the Next Level. Spend some quality time with Seema Anand as she guides you through the Kama Sutra to discover the perfect positions for your pleasure even if the penis is too big, too small, or not experienced enough. From beginner-friendly poses to more advanced options, you'll learn something new no matter your level. So if you haven't found your go-to position yet, tune in now and explore with Seema!

    Seema Anand is a London-based story-teller, mythologist, and narrative practitioner, known for her expertise in the field of ancient Asian narratives and their relevance in contemporary times. She is particularly well-recognized for her works in bringing to light the narratives surrounding female sexuality and empowerment that are deeply embedded in ancient texts, including the Kama Sutra.

    She has also authored several books where she delves into narratives of love, desire, and female beauty from an Asian perspective, enabling a deeper understanding and appreciation of these age-old philosophies.

    Seema holds a PhD in Narrative practices, positioning her as an authority in her field, which allows her to skillfully weave the ancient wisdom with modern narratives to foster understanding and empathy in today's society.

    Follow Seema
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    Follow Shan
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    Tiktok.com/shanboody

    • 56 min
    Tonight's Conversation vs Lovers and Friends: Orgasm Gap and Relationships Being Mid

    Tonight's Conversation vs Lovers and Friends: Orgasm Gap and Relationships Being Mid

    Today, we're joined by renowned guests from the popular podcast "Tonight's Conversation Podcast" – Ace Metaphor, Kita Rose, and Just Mike The Poet. This podcast is renowned for bringing together social media personalities, relationship experts, and therapists to explore themes related to love, dating, and relationships. Our discussion today centers on the dynamics of relationships, specifically focusing on the contrasting preferences of men and women in intimate settings. Additionally, we'll delve into a provocative topic: the impact of masturbation on one's sexual desire towards their partner.

    FOLLOW Tonight's Conversation
    https://www.instagram.com/tonightsconversation/
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    ACE: https://www.instagram.com/acemetaphor/
    KITA: https://www.instagram.com/kitarose_/?hl=en
    MIKE: https://tonightsconversation.vhx.tv/videos/tc-date-night-s1-e8

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    • 58 min
    Why Is ShxtsNGigs Dominating the Sex / Relationship Podcast Game?

    Why Is ShxtsNGigs Dominating the Sex / Relationship Podcast Game?

    This episode is where raw opinions and humor collide! In this series, I sit down with James and Fuhad, the dynamic duo behind the top 5 Spotify podcast, ShxtsNGigs. Known for their unapologetically honest and often hilarious takes, these best friends have become a sensation among Gen Z audiences in the UK. Today we talk about what makes them different in a world of podcast about Sex/Relationships. 

    Follow  ShxtsNGigs   : https://www.instagram.com/shxtsngigs/
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    this show is sponsored by BetterHelp
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    Follow Shan
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    @shanboody - Tik Tok
    @loversandfriends - YouTube

    • 1 hr 7 min
    I Love Older Men, but I Regret Dating Them in My Twenties feat. Anna Akana

    I Love Older Men, but I Regret Dating Them in My Twenties feat. Anna Akana

    Are you young and attracted to mature men? Many younger women are dating older men, but is it really worth it? Anna Akana was in her twenties when she had a public relationship with Ray Williams Johnson, and she's here to tell us why it was a huge mistake. Hear her story plus the joys of dating older men today. Learn why Anna thinks women younger than 25 should be warned about the possible repercussions before taking the plunge. Plus, find out why she's so happy now that she's dating a man in his sixties, another in his fifties, and even one woman in her forties! Dive into this episode now if you're interested in learning more about what it's like to date an older partner.

    Follow Anna Akana 
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    Follow Shan
    @shanboodram - IG
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    @loversandfriends - YouTube

    • 54 min
    No, THAT’S Not Normal! How Hormones Could Be Impacting Your Sex Life and Health

    No, THAT’S Not Normal! How Hormones Could Be Impacting Your Sex Life and Health

    Do you want to understand hormones better? Dr. Jolene Brighten is here to demystify the power of hormones and how they can affect fertility, sex drive, ADHD, how long it takes to orgasm, and period pain. Tune in as she explains what hormones are, their function and role in our bodies, plus how they can be managed for improved health and wellness. Learn from the experts! Don't miss out on this insightful educational experience with Dr. Jolene Brighten.

    Thanks to our sponsors

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    Quince
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    Follow Shan:
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    http://tiktok.com/shanboody
    https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

    • 1 hr 12 min
    Self Love: My Key to Not Being Blinded By Hurt and Constant Criticism

    Self Love: My Key to Not Being Blinded By Hurt and Constant Criticism

    Are you struggling to understand what real self love looks like? Do you find yourself getting hurt or blinded by pain and not being able to move forward? In this special video, Shan Boodram will answer your questions on how to heal from hurt and cultivate a deeper sense of self love. Get ready for some never before heard revelations with some timeless gems - it’s time to discover the key to unlocking true peace and freedom. Tune in now and learn how real self love can free you from pain and hurt by embracing the nature of those very things.

    Thanks to the sponsors of this episode

    BetterHelp is sponsoring this episode
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    Ritual
    http://ritual.com/LOVERS to start Ritual or add Synbiotic+ to your subscription today and get 30% off your first month

    Skims
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    Follow Shan:
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    https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

    • 1 hr 1 min

Customer Reviews

5.0 out of 5
5.3K Ratings

5.3K Ratings

Hollyholhol ,

Always better days with lovers and friends

Listening to you has gotten me through some of my worst and best days.

Kingdonamix ,

Courageous Candor

I appreciate Shans vulnerability with not only the topics but the process of leading the business of a podcast with her family. All love and respect! The effort and grit is felt on this end!

I try to do the same on The Kinship Collective Podcast! Learning from y’all!

Ihatcats ,

Older Men Episode w/ Anna Akana

This is one of my favorite episodes to date, not only because it relates so much to my early dating experience, but also because you and Anna were some of the first YouTubers I ever subscribed to ~10 years ago. It hit pretty hard when Anna talked about dating older men in her 20s — not because there was something wrong with her but because their attraction to her at that age is problematic. I hadn’t thought about it like that previously, and it takes some guilt away from that period of my life.

Love ya Shan!

-Desiree

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