20 episodes

The podcast that will help your running feel easier! Paul (Ex-national athlete) and Marie (a recreational runner who became passionate about it!) simply love running. They want you to love it too, and this podcast is designed to give you the right information so you can love every stride you take.

Loving Every Stride Podcast Paul Laslett and Marie Droniou -Bordry

    • Health & Fitness

The podcast that will help your running feel easier! Paul (Ex-national athlete) and Marie (a recreational runner who became passionate about it!) simply love running. They want you to love it too, and this podcast is designed to give you the right information so you can love every stride you take.

    Running To Keep You Living

    Running To Keep You Living

    In this new episode of Loving Every Stride, Paul Laslett speaks with his host Julia Painter.

    Julia has been a runner for quite a few years. She explains her relationship with running as a child/ teenager and how she got back into it as an adult.

    If you want to feel inspired, Listen up to find out more!

    Paul Laslett can be found here:
    LinkedIn
    Website
    Facebook Group

    • 34 min
    Getting back to running after an injury

    Getting back to running after an injury

    In this new episode of Loving Every Stride, Paul Laslett shares his experience of running injury during his running career.

    Being injured can be very hard, however, there are things you can do while you can't run and also when you return to running!

    Listen up to find out more!


    Paul Laslett can be found here:
    LinkedIn
    Website
    Facebook Group

    • 21 min
    Runners problems!

    Runners problems!

    In this new episode of Loving Every Stride, Paul Laslett goes through issues runners don't really talk about, even though most of us will have faced them at one point or another!

    From hiding behind a bush to getting injured, listen to this episode to find out how Paul got away with it. Or maybe got caught!!

    ---------------------------------------------------------------------------------------
    Paul Laslett can be found here:
    LinkedIn
    Website
    Facebook Group

    • 16 min
    Loving Every Stride At Every Size

    Loving Every Stride At Every Size

    In this new episode of Loving Every Stride, Host Marie Droniou-Bordry speaks to Kym Crosswell, ultrarunner, who started to run because she was told she could not!

    Kym has recently featured in Women's Running magazine (link in the show notes), in an article dedicated to the  diversity and inclusivity of the running community and the number of barriers still to overcome in those areas.

    She tells us about the difficulties she has come across in her running journey, the number of times she has been judged because of how she looks, how people body shaming her has made her even more determined to cross the finish lines of the numerous incredible challenges she has raised to and most importantly, the joy running brings into her life.

    Tune in to be inspired by a passionate fellow runner!

    ----------------------------------------------------------------------------------------
    Paul Laslett can be found here:
    LinkedIn
    Website
    Facebook Group

    ----------------------------------------------------------------------------------------
    Kym Crosswell can be found here:
    https://instagram.com/kymmiesaurus?igshid=YmMyMTA2M2Y=

    Link to the Women's Running article

    https://www.womensrunning.co.uk/motivation/ginnia-cheng-interview/

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    Download your running pace calculator here:
    https://www.brightsidept.com/running-faster-formula

    • 34 min
    Olly Laws - How Running Gave Me My Purpose

    Olly Laws - How Running Gave Me My Purpose

    In this new episode of Loving Every Stride, Host Paul Laslett speaks to Olly Laws, On UK and Ireland sales director.

    Paul and Olly have known each other for a long time, through running of course. 

    Olly tells us how he became an elite runner and how team training improved his running. Although competition is no longer Olly's drive, running is still a passion he has harnessed into his business.

    Tune in to find out how Olly went from being an international athlete to forging his career after his running stopped.

    ----------------------------------------------------------------------------------------
    Paul Laslett can be found here:
    LinkedIn
    Website
    Facebook Group

    ----------------------------------------------------------------------------------------
    Olly Laws can be found here:
    https://instagram.com/ollylaws?utm_medium=copy_link
    ------------------------------------------------------------------------------------------
    Download your running pace calculator here:
    https://www.brightsidept.com/running-faster-formula

    • 45 min
    Simple steps to run your fastest 5K

    Simple steps to run your fastest 5K

    In this episode of the Loving Every Stride podcast, host Paul Laslett gives you some awesome tips to run your best 5K. 

    If you are no longer seeing improvements, despite trying to beat your PB most Saturdays at Parkrun, then you must take 20 minutes out of your time to listen to this episode. In return it might help shave precious time off your current 5K time. 
    From how you should train to how you should actually run the event, this episode is full of gems you can put into practice right away.

    To find out more, tune in and get inspired!

    ----------------------------------------------------------------------------------------
    Paul Laslett can be found here:
    LinkedIn
    Website
    Facebook Group

    ------------------------------------------------------------------------------------------
    Download your running pace calculator here:
    https://www.brightsidept.com/running-faster-formula

    • 23 min

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