Welcome to the podcast Healthy Parents=Healthy Families, brought to you by HalfSizeMe. To learn more, go to https://halfsizeme.com.
Our guest today has so many insights to share with us. Today we welcome Tamara from Welly Nest. She covers:
- Control issues
- Shame around food
- Loving kids for who they are, not how they look
- Asking for and receiving help
- Most importantly, we discuss modeling boundaries for our children.
You can find out more about Tamara at http://www.wellynest.com