26 min
LYB | Episode 31: Choosing your Hard Lay Your Brick
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- Self-Improvement
In this episode, We dive into the concept of "choosing your hard," emphasizing the idea that both a healthy and an unhealthy lifestyle come with their difficulties. Gratitude is a powerful tool for overall well-being, and we'll discuss how incorporating gratitude into our daily lives can positively impact our health. We talk about the 80/20 rule and how to live by it! I hope you enjoy it, Stay Curious!
Takeaways:
-Picking Your Hard" Concept
-Challenges of Healthy Living
-Gratitude During Illness
-80/20 Rule in Lifestyle
Gorgie Energy Drinks: https://getgorgie.com/collections/shop-all
BetterHelp online Therapy 10% OFF: https://betterhelp.com/LYBCade
Stay up to date with Cade:
Pod’s Instagram: https://www.instagram.com/lay.your.brick/
Cades Insta: https://www.instagram.com/thecaderichardson/
Want to be a Guest? What to contact Cade?
Caderichardsonbusiness@gmail.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/cade-richardson/support
In this episode, We dive into the concept of "choosing your hard," emphasizing the idea that both a healthy and an unhealthy lifestyle come with their difficulties. Gratitude is a powerful tool for overall well-being, and we'll discuss how incorporating gratitude into our daily lives can positively impact our health. We talk about the 80/20 rule and how to live by it! I hope you enjoy it, Stay Curious!
Takeaways:
-Picking Your Hard" Concept
-Challenges of Healthy Living
-Gratitude During Illness
-80/20 Rule in Lifestyle
Gorgie Energy Drinks: https://getgorgie.com/collections/shop-all
BetterHelp online Therapy 10% OFF: https://betterhelp.com/LYBCade
Stay up to date with Cade:
Pod’s Instagram: https://www.instagram.com/lay.your.brick/
Cades Insta: https://www.instagram.com/thecaderichardson/
Want to be a Guest? What to contact Cade?
Caderichardsonbusiness@gmail.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/cade-richardson/support
26 min