Lying About How You Are The Genuine Mom Club

In this Genuine Mom Club Podcast episode, we tackle the common social convention of saying "I'm fine" when we're anything but. Join us as we explore the reasons why we feel compelled to lie about how we're feeling and the impact it can have on our mental health. From societal pressures to fear of burdening others, we delve into the root causes of this common habit.

But fear not! We also offer practical tips and strategies for responding authentically when someone asks how you are. From honest yet tactful responses to setting boundaries, we discuss ways to navigate these interactions with grace and authenticity.

Additionally, we explore the importance of reaching out for support when we need it most. Whether it's leaning on friends, family, or professional help, we discuss the value of asking for help and the ways in which it can positively impact our well-being.

Join us for an insightful and empowering conversation as we learn to embrace honesty, vulnerability, and connection in our journey through motherhood and beyond.