18 min

M#279 Sit A Lot Mindfuling

    • How To

Practice in your car. No waiting. No shopping. For real, all the sounds and sights and barks are a part of the mindfulness.
 
*** For my new Dhammapada centric podcast Now, Dhammapada (mentioned at the end of this episode) try here:
awakewax.substack.com
Soon, you should be able to find it on your favorite podcatcher ***

Practice in your car. No waiting. No shopping. For real, all the sounds and sights and barks are a part of the mindfulness.
 
*** For my new Dhammapada centric podcast Now, Dhammapada (mentioned at the end of this episode) try here:
awakewax.substack.com
Soon, you should be able to find it on your favorite podcatcher ***

18 min