Getting back on track!!
Ray (@rayhomdotcom) and Anthony (@murseant) take time to catch up about what they've been up to for the New Year...more specifically, getting fit.
Ray talks about his 6 week bootcamp at Training for Warriors Pacifica in Pacifica, CA, and Anthony goes into too much detail in his experiences in intermittent fasting and an incident with extended fasting.
As always, hit up MindEraseMedia.com for all the latest and greatest about M.E.M., and don't forget to rate, comment, and subscribe on the Apple Podcasts and wherever you get your podcasts. Tell your friends about us!