
100 episodes

Magical Moments with Alena Chapman Podcasts By Federated Media
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- Health & Fitness
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4.5 • 2 Ratings
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Are you stuck? What about unhappy? How about just numb? Join Alena Chapman, author, mentor and life coach, for Magical Moments with Alena Chapman as she challenges you to get out of the doldrums and start living your life to fullest. Alena will help you take control of your life and push you to do the things you love. Life is a miraculous discovery, its energy, and more importantly its essence. So, its time to celebrate that life with Magical Moments with Alena Chapman. What we believe in our heart becomes our reality. Alena Chapman
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Ep 218: The Five Elements of Relationships
How would you like to get along with everyone at any given time? Meet Dr. Vicki Matthews. She is here to talk about her new book, “The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace!”
Dr. Vicki Matthews is a Naturopathic Physician and Relationship Coach. She also has a degree in psychology and an MBA in Marketing and Consumer Behavior from the University of Chicago. In her new book, she teachers us how to better understand each other so we can all get along better. More importantly, today she is going to share from her book, some simple ways to improve the difficult relationships you have in your life. It is her belief that every relationship can be great if we just strive to understand each other.
Learn more about Dr. Matthews and her new book here: drvickimatthews.com
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Ep 217: Science Behind the WOO WOO
Don't you think it is about time people take control of their health and healing without the crutch of western medicine? That is what today's episode with Dr. Lara May, PharmD is all about. She is bringing forward the real tangible daily practices that will help you change your mindset when it comes to approaching nutrition, food and healing.
Dr. May has worked in emergency rooms and adult acute care for a decade, counseling nurses, doctors, patients & families about medication regimens and maximizing treatment outcomes. Her passion has since grown from “band-aid medicine” into empowering women to truly heal themselves on the physical, mental & spiritual levels. Today, your host Alena Chapman and Dr. May will help provide your with the tools to heal and restore your health & happiness from the inside out.
Learn more about Dr. May here.
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Ep 216: Ease and Betterment
This week is another "Ask Alena." Today's episode is extra special because this time, Alena is asking YOU a question and it has everything to do with achieving true ease and betterment in your life.
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Ep 215: Ask Alena - Living Your Truth
Do you live with your truth? Or are you living the truth someone has taught you or said "is" the truth? This week is a special "Ask Alena" because your host Alena Chapman is asking you about what you true truth is.
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Ep 214: Heal Your Core
Caring about yourself - it is the most important aspect of your journey. You must trust yourself to remain healthy, otherwise you will be left just treating symptom, after symptom. Mentally, emotionally, spiritually and physically. That is why your host, Alena Chapman, has invited Eva Vennari to today’s show.
Eva is the founder and CEO of The Elevate Institute, a cutting-edge health practitioner firm specializing in empowering driven professionals to take charge of their body and their health.
She is also the Creator of REVEAL Optimal Health Intensive. It is a holistic process that lets you understand exactly what your body needs to heal and rejuvenate so you can continue bringing your talent to the world while feeling great in your body. Through science and common-sense habit changes, one can create shifts for a higher quality of life that far outlast the time invested.
Facebook True Holistic Healing Club:https://www.facebook.com/groups/rebelssss/
LinkedIn:https://www.linkedin.com/in/reducemystresseva/
Instagram:@evaheals
Youtube:http://www.youtube.com/c/NutritionalBalancing
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Ep 213: Ask Alena - Fear and Anger
All of us are still dealing with a lot of fear and a lot of anger. Yet many of us don't know what to do with that fear and anger. This week your host Alena Chapman will help answer the question of what to do with fear and anger.
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