7 min

Ep. 1: The Making of the Make Discomfort Your Bitch Podcast Make Discomfort Your B*tch

    • Mental Health

* If you'd like to level up your ability to manage discomfort through my LIVE, 10-week SHIFT Your Life Social Emotional Intelligence Intensive please fill out this form.
* Want to book me for a workshop or speaking event? Email me at cher@cheranderton.com
* Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships
* Need a parent coach in your back pocket for those tricky child-rearing dilemmas? Join the SHIFT online parent support community! 
* Find me @cheranderton on Instagram and TikTok
Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.
 
 I briefly share the what and why of creating a podcast centered around leaning into discomfort in order to experience more ease in work and life. 

* If you'd like to level up your ability to manage discomfort through my LIVE, 10-week SHIFT Your Life Social Emotional Intelligence Intensive please fill out this form.
* Want to book me for a workshop or speaking event? Email me at cher@cheranderton.com
* Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships
* Need a parent coach in your back pocket for those tricky child-rearing dilemmas? Join the SHIFT online parent support community! 
* Find me @cheranderton on Instagram and TikTok
Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.
 
 I briefly share the what and why of creating a podcast centered around leaning into discomfort in order to experience more ease in work and life. 

7 min