24 episodes
Make One Day Happen with Shenna Jean The Plug Agency
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- Health & Fitness
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5.0 • 20 Ratings
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Make One Day Happen is a show that makes "woo-woo" relatable and tells stories of people who have made incredible things happen with some woo in their journey. We share stories, ideas, and resources that support our listeners in their personal and professional growth by hosting meaningful conversations that spark a-ha moments.
We’ll hear from innovative thought leaders, CEO’s, professional athletes, best selling authors, musicians and more as they share lessons they’ve learned along the way and ideas that can change the world.
Host Shenna Jean is a Vision Advisor that supports individuals & teams in shifting mindsets, step into possibility, and create a new future for themselves using habits that last a lifetime based in cognitive & somatic practices.
Laughing, learning, and leveling up guaranteed. #makeonedayhappen
Follow @makeonedayhappen | https://makeonedayhappen.com
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Why Saying Yes to Balance, Restoration, & Ayurveda Creates More Clarity with Julia Clarke
Clarity & balance are some of the most valuable things in life that you can learn to create for yourself. In this episode with Julia Clarke we explore why it’s essential to understand how the elements within ourselves and the world around us are the gateway to restoring ourselves to balance and unearthing new levels of clarity within.
Julia has a masters degree in Maharishi Ayurveda and is a practitioner & champion of bringing this ancient wisdom tradition and philosophy into the 21st century. She hosts seasonal ayurveda detoxes that I personally swear by and her book “Living in Balance with Maharishi Ayurveda” is set to release in September 2023!
Some of my favorite moments from this episode:
⚡ learning about Julia’s “why not me?” philosophy
⚡ breaking down the basics of Ayurveda
⚡ exploring the overlap between science & ancient wisdom traditions
⚡ finding out what the definition of “wild swimming”
🎧 Listen now wherever you get your favorite podcasts (ya'll know I'm a Spotify girl, however you do you boo!)
⭐️ If our show resonates PLEASE leave a review and share it with a friend! 🙏🏼
↗️ Make sure you give @juliaclarkeyoga a follow to stay in the know him & the angels
🙏🏼 Big shout out to my producer & partner @theplugpodcasts for making this show a reality, thank you Julius!
Things to link to:
Ways to stay in touch with Julia Clarke:
IG: @juliaclarkeyoga
www.juliaclarkeyoga.com
Join us for the 21-Day Fall Detox! Link here to register for only $60
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
Learning How to Choose & Amplify Joy Even When It's Really Hard To Find with Rebecca Niziol
Joy is birthright, a form of resistance & rebellion, and always ours for the taking and creating. Easier said than done however in the world that we live in, amiright? In this episode we join forces with Joy Enthusiast Rebecca Niziol who’s mission in the world is to amplify joy and teach us how to better access it and choose it in moments of hardship.
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How to Shift Into The Frequency of Faith By Breaking Up With Worry, Doubt, & Fear w/ Angel Medium Dany Michaels
Our guest on this episode is Dany Michaels, an Angel Medium and he was born with the ability to see, hear and speak to angels. He utilizes these abilities to help people reconnect with their faith, amplify their light and build a spiritual connection with the divine.
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Living Your Life Legacy Now Through Thought Reprogramming w/ Cate Gerstberger
Legacy is not what you leave behind, it’s how you choose to use your time here in this lifetime. We’re welcoming back Cate Gerstberger to show, her first episode on Thought Reprogramming has been one of our most downloaded episodes so we’re going back to the well for more wisdom!
We explore the idea of your legacy as something you’re living now, why not examining your thoughts can be a life or death situation, and how the power of choice is always available to us in the present regardless of our past trauma. Cate provides a profound demonstration of vulnerability, allowing us to witness her in her journey of health and sharing how these tools are saving her now.
Some of my favorite moments from this episode:
⚡explaining how your legacy is actually in the present moment
⚡giving back to my mentor what she’s given me
⚡understanding why the burdens in our childhood can be our biggest blessings
⚡learning about the “tions”: meditation, visualization, affirmation and understanding why tailor made ones are so important
🎧 Listen now wherever you get your favorite podcasts (ya'll know I'm a Spotify girl, however you do you boo!)
⭐️ If our show resonates PLEASE leave a review and share it with a friend! 🙏🏼
↗️ Cate is old school and you won’t find her on social media, tune into the show!
🙏🏼 Big shout out to my producer & partner @theplugpodcasts for making this show a reality, thank you Julius!
Check out the Thought Reprogramming Workshop: How to Ditch Shi*ty Thoughts W/o Going to Therapy
Cate Gerstberger: http://www.categerstberger.com/
Your Body Is Telling You: Love Yourself! By Lise Bourbeau
The Celestine Prophecy by James Redfield
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
Why Human Design is a Great Tool to Elevate Your Self-Acceptance, Upgrade Your Leadership and Take All of Your Relationships to the Next Level
Our guest is Amelia Broughton, a Human Design consultant, Relational Leadership facilitator, writer, and purveyor of connection. As 1% of the population (she’s a reflector!) Amelia is here to help pioneer a more connected, communication-savvy, and emotionally intelligent planet.
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Discovering How to Redefine Failure, Decode Success, Play Neo in the Matrix & Integrate Knowledge in the Mind & Body w/ Matt LeBris
Matt LeBris is a born and raised NY’er who inevitably caught the hustler’s spirit that fills his hometown streets. A Forbes 30 Under 30 nominee, Matt has previously worked with Daymond John of Shark Tank and currently hosts a top 1% globally ranked podcast, Decoding Success, which features the likes of Mel Robbins, Grant Cardone, and some of my personal favorites like Gabby Bernstein, Alexi Panos and many more. Matt’s mission is to positively impact one life daily, which I trust he’s knocking out of the park given my experiences with him!
In this episode we discover how to and why it’s important to redefine both failure and success in order to find happiness in life. Matt has close to 300 episodes on his podcast, and opens about what he’s learned, ignored, amplified and implemented from his world-class guests. We geek out on Matrix philosophy, Future Self love letters, gratitude & how to get a PhD in getting back up in life.
Some of my favorite moments from this episode:
⚡redefining failures as “non-successes”
⚡the idea of amplifying information so that others can make their own decisions
⚡thinking of integration as implementation
⚡considering what it takes to get “there”
⚡the synchronicities in this episode were POPPING
🎧 Listen now wherever you get your favorite podcasts (ya'll know I'm a Spotify girl, however you do you boo!)
⭐️ If our show resonates PLEASE leave a review and share it with a friend! 🙏🏼
↗️ Make sure you give @matt_lebris a follow to stay in the know on the Decoding Success podcast
🙏🏼 Big shout out to my producer & partner @theplugpodcasts for making this show a reality, thank you Julius!
Matt Lebris links:
Podcast – hoo.be/decodingsuccess
Website - https://mattlebris.com/
Instagram - https://www.instagram.com/matt_lebris/
YouTube - https://www.youtube.com/channel/UCd2hmzAHxclueNMFVz6he8w
Twitter - https://twitter.com/matt_lebris/
LinkedIn - https://www.linkedin.com/in/mlebrisnyc/
Ed Mylett book The Power of One More
Robcast Podcast on The Heroine’s Journey
Robert Tennyson Stevens book Conscious Language: The Logos of Now
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Customer Reviews
Approachable Depth
If you’re interested in self understanding, growth and development but in a dope way, you should invite Sheena Jean and her podcast into your life. She offers so many tips and ideas to encourage individual growth and happiness. She always comes from a place of wanting to share what she herself has discovered along the way that could work for others too. Thought provoking and approachable ways to elevate oneself.
Awesome discussion and insight!
Shenna brings such an insightful perspective to this podcast. If you’re looking for discussion around how to stick to your goals, understand the specific vision for your life, and learn how to show up as the best version of yourself , this podcast is for you!
Deep and Thoughtful Conversations!
This podcast has it all! A well crafted, insightful podcast with a great host and inspiring guests! I like that Shenna doesn’t shy on going deep into uncomfortable conversations and she opens her, and guests, hearts and minds, to uncover issues that challenge our paradigms and bring a new perspective to your life.